More freshness from Beijing’s freshest. Enjoy and don’t be scary to leave a comment. CMCB – ???; Li Xiao Long – ????; Yin T’sang ft. MC Webber – B-B-B-Butter; Young Kin & Sbazzo – Runnin ’ My Block; Yin T’sang ft. Crazy Chef and Savanah – Trix Less

Last year, I spent time in a Buddhist monastery. Twice. All in all, a total of 30 days. No killing of any living thing. No talking. No writing. No books. No Ipod. No sex. No drugs. No booze. No watches. You wake up at 4 in the morning. No meat. You do not eat after lunch. Only Silence. Stillness. And outdoor yoga, hot springs, chores, monitor lizards, scorpions, snakes, wooden pillows. On my last night, I was allowed to speak. In front of everybody. Episode 4 includes the words I spoke that night. Also featured is a letter I found on the grave of one of my heroes, Bruce Lee, today’s birthday boy. Less

H.O.D. DVD taping the 10th and 17th of NOVEMBER at 10pm. at The M BAR (1253 Vine St, Los Angeles, 90038 – (323) 856-0036) Greg Barris, Ricky Reyes, Aaron Bowden Host Chris Zapatier and special guest band New Superhead featuring Will Maier and Ian Covell. comedy, stand-up, punch, show, funny. Less