In this episode of SabreCast, we continue our new format that we will be using for the regular season. This episode was recorded immediately following the Sabres' final preseason game on Sunday versus the Detroit Red Wings. Less

In this episode of SabreCast, we try out our new format that we will be using for the regular season. We recorded this episode immediately following the Sabres preseason home opener on Saturday versus the Toronto Maples. It was a great game and was the focus of the podcast. Less

After getting a chance to see Sabres veterans and prospects on the ice in a scrimmage at Puck Drop 2008, we have a lot to say about the current lineup for this season's team. Less

In our fourth episode of SabreCast, we continue our Player Profile segment with Thomas Vanek. Vanek is coming off a somewhat disappointing third season that didn’t live up to his massive contract. In this episode we debate: Career statistics The motivation factor Vanek’s role on the team and his line mates The contract Get the Full Episode (MP3 24.9 mb) [...] Less

In our fourth episode of SabreCast, we continue our Player Profile segment with Thomas Vanek. Vanek is coming off a somewhat disappointing third season that didn't live up to his massive contract. Less

In our second episode of SabreCast, Matt and I went for a new tactic: professionalism. The first podcast was a rather rushed affair. We really wanted to get one done to see how hard it would be. We also wanted to get the podcast listed at iTunes and everywhere else and have a few episodes [...] Less

In our second episode of SabreCast, Matt and I went for a new tactic: professionalism. The first podcast was a rather rushed affair. We really wanted to get one done to see how hard it would be. We also wanted to get the podcast listed at iTunes and everywhere else and have a few episodes [...] Less

In our second episode of SabreCast, Matt and I went for a new tactic: professionalism. The first podcast was a rather rushed affair. We really wanted to get one done to see how hard it would be. We also wanted to get the podcast listed at iTunes and everywhere else and have a few episodes done before the season started. SabreCast #2 should sound a lot better, but I think we should be able to continue to improve it with every episode. Less

Podcast Here (Clips from episodes: K5304 and K5306)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.com Are anxiety and panic attacks ruining your life? Wonder what causes panic attacks, and what you can do to prevent them? In the United States alone, there are an estimated 40 million people who suffer from anxiety disorders. While many claim to cure panic attacks through medication, hypnotherapy, and other complex treatments, most end up merely covering up your symptoms. To completely overcome anxiety, one must deal with the root causes of anxiety, as well as treating symptoms. In this free podcast episode, Derrick is discussing how his panic disorder destroyed a fulfilling career in firefighting.“Panic attacks have taken my life away from me,” Derrick explains. Roy Masters, a radio counselor who has worked in the field of anxiety management for over fifty years, shows Derrick how simple the solution to panic attacks truly is. If you are looking for simple yet private way to control panic attacks once and for all, you MUST listen to this podcast! To find out what happens to Derrick after Roy walks him through the Be Still & Know technique, be sure to hear “Tips for Panic Attacks Part 2.” It will be available soon at http://roymasters.blogspot.com. Quotes regarding panic and anxiety from Roy Masters’ books: “In close places, or in crowds, panic can develop because movement is limited and there is no way of escape when our reaction to the presence of so many people increases our uneasiness. Animals that are cornered will panic. Timid creatures who normally run may become vicious under these conditions, as the feeling-to-run changes into the feeling-to-fight... After a while, the very presence of people can cause discomfort, irritation and even panic.”- How Your Mind Can Keep You Well “You are probably not aware of the role hypnosis is playing in your own life, but take a good look at your reactions under stress, or in anticipation of a danger or pressure that is bigger than you are. Watch what happens the next time you know you must stand up to your boss or your child's teacher. The very thought of it causes your heart to race and throws you into a panic. There you are, back in your hypnotic state. The mere expectation of danger triggers a hypnotic condition that duplicates your response to the actual stress.”- Beyond the Known “The hypnotic state of mind takes a stronger grip on you with each succeeding stress because of the panic you feel as you struggle in vain to find answers on the mental level. As a result, you learn to lose awareness at the first sighting of stress, and to start fumbling around in your imagination for ways of feeling superior and 'above it all,' ways that exist only in your head. You know, but you really don't know, so you think you know, and that's all that matters to you.”- Beyond the Known LISTEN: ----- If you suffer deeply from the effects of stress, fear or pain, we recommend the Overcoming Stress, Fear, and Pain Pack . Less

Podcast Here (Clip from episode: K4535)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.com Can people with Obsessive Compulsive Disorder cure themselves of their behavior? In this free podcast, radio counselor Roy Masters explores the possibility of overcoming all the effects of OCD. This is Part 2 in a podcast series on "OCD Help." Part 1 can be found at http://roymasters.blogspot.com. Chris has been dealing with OCD for over 10 years. Roy explains that obsessive compulsive behavior and thoughts are usually preceded by depression and guilt. OCD, in effect, is a form of psychological projection. While some people project their guilt onto other people, those suffering from OCD project guilt onto an idea that can then be obsessed over. By getting resentfully tied up with this idea or repetitive action, the obsessive compulsive mind is distracted away from the pain that guilt causes their conscience. Would you like to discover true self help, and be free of your obsessive compulsive thoughts for good? Listen to this podcast! Quotes regarding obsessive compulsive behavior from Roy Masters’ books: “Even when you believe in the worst that is about to befall you-and you do so compulsively-you cannot make yourself disbelieve it. After all, you have become a creature who relies on proof, not faith, and all you can see is proof staring you in the face. Thanks to your misguided faith, you can believe only as the result of being deceived, so that even when you believe positively that all will be well, it's a lie, and you know it, but you have to cling to it.”- Beyond the Known “Whenever you think through a problem in the conventional, subjective way—by trying to analyze it and figure out a solution—that thinking process acts in the same way as did the temptation that caused your problem, first by upsetting you and then by conditioning you to be wrong. By thinking about your problems, you tighten their hold over you; you become a part of the very problem you are trying to solve. Unless you yearn to know what is right and to be objective, thinking becomes an escape that triggers irrational and compulsive behavior and a morbid feeling of hopelessness. The belief that thinking about your problems can solve them is the underlying principle behind many forms of compulsion. Only when you realize the truth about your problems, not when you think about them, will these compulsions be eliminated. All you ever accomplish by taking thought is to stir yourself up needlessly; you achieve nothing positive.”- How to Conquer Negative Emotions “Hypnosis affects your ordinary, conscious thinking, because your soul comes out of its compulsive experiences with all sorts of guilt and anxiety. Stained with sin, your soul now consciously repels truth, both in the spirit and in the thinking about it; it reaches back, beyond the hypnotic state, for the means to persuade other people to give you the delusion of reality you need if you are to preserve your prideful nature.”- Beyond the Known “The meditation exercise will never become a habit. By choosing to do this exercise each morning you choose rightly for that day. This choice frees you from compulsive patterned ideas and actions. Failure to do the exercise constitutes choosing the old ways again.”- How Your Mind Can Keep You Well “The soul, once quieted, stripped of its rationale, illicit desires, and compulsive mind-movement, comes face to face with the truth about its pride and weakness.”- How Your Mind Can Keep You Well LISTEN: ----- If you suffer deeply from the effects of stress, fear or pain, we recommend the Overcoming Stress, Fear, and Pain Pack . Less

Podcast Here (Clip from episode: K4533)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.com Do you suffer from obsessive compulsive disorder or any other compulsive behavior? Are you looking for a way to resolve the symptoms of OCD without the use of pharmaceutical drugs? Do you know what causes your compulsive thoughts and habits to repeat in an endless loop? In this free podcast episode, Chris has been suffering with severe Obsessive Compulsive Disorder, (also referred to as OCD) for the last ten years. He has an intense fear of getting blood or other bodily fluid on him that could lead him to being wrongly accused of rape or murder. Radio host Roy Masters shows how understanding the causes of OCD, is the key to overcoming its debilitating grip. The cause and prolonging of all OCD is resentment. Getting upset with an action or thought can often times cause your brain to repeat it. Every time the idea is introduced, a feeling of resentment is attached to it, causing an endless cycle. Eventually, many with this form of compulsive disorder give-in completely to the thought pattern as being true, no matter how absurd or illogical it is. This internal conflict can often lead to thoughts of suicide; as in Chris’s situation. If you want free help with your compulsive behavior, listen to “OCD Help Part 1” of this podcast. For a more in-depth conversation with Chris on the subject of obsessive compulsive disorder, hear “OCD Help Part 2.” Quotes regarding obsessive compulsive behavior from Roy Masters’ books : “The more you tremble with fear or resentment, the further you are from the source of good, and the more subject you are to the subtle intimidations and manipulations of the wicked.” - Adam and Eve Sindrome “We are compulsive because of the proclivity of our souls to cling desperately to whatever we have been tricked into believing. And that fact holds true as far as you care to take it – in religion, politics, medicine – from the false heights of 'spiritual' cures to the lowest perversions imaginable.”- Beyond the Known “I do not intend to dwell at length on the other forms of compulsive behavior, except to say that the hypnoidal state leads to all of them by virtue of the pain and fear it produces. The victim is always driven to remove his pain. Left to himself, he experiments; otherwise, still in his trance, he is led down the garden path to the permissible, tried, proven, and accepted forms of pleasure. His trance state deepens as those unhealthy practices debilitate him physically.”- Beyond the Known “You may use the activity of resentment to escape the guilt, as though the thing of beauty, or even God himself, had suckered you into believing a lie. Of course, by believing in your false innocence, you perpetuate the guilt that began when you first rejected truth in favor of illusion. You lock yourself in more tightly to the hypnotic cycle of identification, feeling ever more guilty for escaping (again) into a lie and then needing more lies to diminish your awareness of the new guilt. You are caught in a compulsive, hypnotic pattern of dying as though it were living.”- Adam and Eve Sindrome “If you learn to meditate with the proper attitude, you may spontaneously experience a falling away of nagging personal problems, release from habits and compulsions, freedom from neurotic fears, and a renewal of good health…”- How to Conquer Negative Emotions LISTEN: ----- If you suffer deeply from the effects of stress, fear or pain, we recommend the Overcoming Stress, Fear, and Pain Pack . Less

Podcast Here Do you suffer from blindness caused by glaucoma? Have you questioned what really causes hysterical blindness? Are you, or is someone you know, visually impaired due to a psychological disorder? Leeann from California has been blind for thirteen years. While the doctors can not explain her sudden inability to see, she has always suspected that it was due to repressed anger and resentment. In this free podcast, Roy Masters explores how glaucoma and other symptoms of hysterical blindness can be emotionally caused. Though her doctor prescribed Prozac to help her deal with her emotions, she could not handle it as she began to “wake up” to what was causing all her hardship. Roy emphasizes, “the prevention is the cure.” Find out how Leann is regaining her eyesight – listen to this podcast!(Clip from episode: K3820)This podcast is brought to you by the Foundation of Human Understanding: http://www.fhu.com Quotes regarding glaucoma and hysterical blindness from books by Roy Masters: “Hysterical deafness and blindness often precede pathological deafness and blindness; we psychologically refuse to see or hear so that we don't have to experience the translation of external pressure into internal pressure. But then blindness can occur from the transference of blood pressure to eye pressure, translating from one level to the other until it reaches the eye—or any other weak point in the body. Sometimes the genetic intelligence of the body will step in and sacrifice the eye to preserve the body.”- How to Conquer Suffering Without Doctors “The repetitious dwelling upon an idea produces a devolutionary progression to other problems. Physical symptoms soon manifest the effect of this growing error. Suppose we take fear and guilt and dwell upon them, trying to understand and solve them. In the process we develop more complicated symptoms. Compulsive “meditation” upon a problem is called worry, an activity that has been set into motion by frustration (being upset or angry). The problem-solving activity of the foolish ego is called worry. Blind worry adds impetus to the problem and often draws to us the very thing we fear. Nagging thoughts caused by our upsets can cause us to do the very thing we dread or detest, just to get it off our minds. But it does not succeed. We are only upset again when we discover that we have compounded our problem by taking the wrong action, and added, in the vain hope of relieving the feeling, more compulsive worry as a result of being upset over our newer blunders.”- How Your Mind Can Keep You Well Less

It took my mother’s stroke to heal my broken relationship with her and to show me how EASY it was to forgive her for abusing me for 44 years. Listen in to Sharon and Roy Montero as they share various events in their lives as it relates to the healing process between a mother and daughter. Less

The approval and the acceptance of your parents affects how you view yourself and the people around you. It directly affects your ability to pass that approval on to your children, spouse, and friends. Many people spend a lifetime desiring this approval and acceptance that the Bible calls “The Blessing.” The unconditional love and approval that comes with the blessing is vital to our self-esteem and emotional well-being. This podcast will feature various people and their stories of triumph. Less

We Live in Brooklyn Baby… We’re trynna make it Baby We’re gonna make it Baby… Our time is now We’ve gotta make it baby… Less

Astros slugger Roy “The Big Stick” Oswalt joins Matt and Adam on Clubhouse Xtra for five minutes of sheer bliss. Less

That intrepid duo from PLiNTHandCHiNTZ.com, Laura & Amy are back again with their final thoughts on NeoCon 2006. Listen in to catch up on the latest carpet sampling technology, the craziness that goes on to suck attendees into booths and showrooms, and who puts on the absolute best breakfast at NeoCon! Less