http://karate.thepodcastnetwork.com/audio/tpn_appliedkarate_20070120_009.mp3 Applied Karate Show Episode 009 - Sensei Iain Abernethy http://karate.thepodcastnetwork.com/2007/01/21/applied-karate-show-episode-009-sensei-iain-abernethy/ 2007-01-20 http://www.odeo.complaceholder-podcast.jpg