http://www.enduranceandnutrition.com/11-02-06.mp3 THE FINAL 48 HOURS: WHAT TO DO, WHAT TO EAT http://www.enduranceandnutrition.com/index.php/2006/11/the-final-48-hours-what-to-do-what-to-eat/ 2006-11-02 http://www.odeo.complaceholder-podcast.jpg