Episode 83: Better Sex Through Yoga
Published on Dec 14, 2007 in Lifestyle > Health & Fitness
Listing 541-555 of 555 episodes
Episode 83: Better Sex Through Yoga
December 14, 2007
People take exercise classes for a lot of different reasons. But in Jacquie Greaux’s yoga lessons, students may be eager to learn what sexual posit... More
People take exercise classes for a lot of different reasons. But in Jacquie Greaux’s yoga lessons, students may be eager to learn what sexual position the downward dog alludes to. This episode is a treat for your body and bedroom. Emily and Jacquie discuss Jacquie’s techniques covered in her book Better Sex Through Yoga , from breathing to the brain as a sex organ. They cover how to have better sex and get in shape, tips for post-pregnancy and mixing it up in the bedroom. Jacquie Greaux is a dynamic yoga instructor and acupuncturist. Her book Better Sex Through Yoga and dvd series utilizes yoga's unique ability to focus, stretch and strengthen one of the most important yet often neglected regions of the body; your sexual core muscles, located deep inside your pelvis and connected to your sexual organs. www.bettersexthroughyoga.com read more Less
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