<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">
  <channel>
    <title>Pod Climber</title>
    <link>http://odeo.com/channels/4094-Pod-Climber</link>
    <itunes:explicit>no</itunes:explicit>
    <description>Welcome to Pod Climber. The original rock climbing and mountaineering podcast. Your resource for climbing interviews, commentary, gear reviews, tall tales and more. Click to listen or subscribe to Pod Climber via the RSS feed.</description>
    <itunes:summary>Welcome to Pod Climber. The original rock climbing and mountaineering podcast. Your resource for climbing interviews, commentary, gear reviews, tall tales and more. Click to listen or subscribe to Pod Climber via the RSS feed.</itunes:summary>
    <itunes:subtitle>Vertical Through Digitial</itunes:subtitle>
    <language>en-us</language>
    <ttl>40</ttl>
    <itunes:image href="http://www.podclimber.com/audio/itunescover.jpg"/>
    <image url="http://www.podclimber.com/audio/itunescover.jpg" link="http://odeo.com/channels/4094-Pod-Climber" title="Pod Climber"/>
    <pubDate>Wed, 30 Sep 2009 09:48:00 -0700</pubDate>
    <lastBuildDate>Wed, 30 Sep 2009 09:48:00 -0700</lastBuildDate>
    <category>Health &amp; Fitness</category>
    <itunes:category text="Health"/>
    <item>
      <title>Eric H&#246;rst Training 62</title>
      <link>http://odeo.com/episodes/25210312-Eric-H%C3%B6rst-Training-62</link>
      <description>The Importance of Self-Analysis Learn how to assess your climbing to develop a more effective training and climbing program. nicros :: Eric&amp;#039;s page :: Misty Murphy Music :: Mountain Gear Sale :: File Download (10:46 min / 10.1 MB)</description>
      <itunes:subtitle>The Importance of Self-Analysis Learn how to assess your climbing to develop a more effective training and climbing program. nicros :: Eric&amp;#039;s page :: Misty Murphy Music :: Mountain Gear Sale :: File Download (10:46 min / 10.1 MB)</itunes:subtitle>
      <itunes:summary>The Importance of Self-Analysis Learn how to assess your climbing to develop a more effective training and climbing program. nicros :: Eric&amp;#039;s page :: Misty Murphy Music :: Mountain Gear Sale :: File Download (10:46 min / 10.1 MB)</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-09-30,25210312</guid>
      <pubDate>Wed, 30 Sep 2009 09:48:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_062-2009-09-27.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
      <itunes:keywords>TRAINING TIPS BY HORST, ALL THE LATEST</itunes:keywords>
    </item>
    <item>
      <title>Eric H&#246;rst Training 61</title>
      <link>http://odeo.com/episodes/25028836-Eric-H%C3%B6rst-Training-61</link>
      <description>Roadtrip Tips for Rest &amp;#38; Recovery Learn factors that determine your need for rest days while on a roadtrip&amp;#8230;and how to maximize performance and learning on your climbing days. Nicros :: Eric&amp;#039;s page :: Misty Murphy Music :: File Download (10:43 min / 10 MB)</description>
      <itunes:subtitle>Roadtrip Tips for Rest &amp;#38; Recovery Learn factors that determine your need for rest days while on a roadtrip&amp;#8230;and how to maximize performance and learning on your climbing days. Nicros :: Eric&amp;#039;s page :: Misty Murphy Music :: File Download (10:43 min / 10 MB)</itunes:subtitle>
      <itunes:summary>Roadtrip Tips for Rest &amp;#38; Recovery Learn factors that determine your need for rest days while on a roadtrip&amp;#8230;and how to maximize performance and learning on your climbing days. Nicros :: Eric&amp;#039;s page :: Misty Murphy Music :: File Download (10:43 min / 10 MB)</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-08-26,25028836</guid>
      <pubDate>Wed, 26 Aug 2009 23:47:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_061-2009-08-25.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
      <itunes:keywords>TRAINING TIPS BY HORST, ALL THE LATEST</itunes:keywords>
    </item>
    <item>
      <title>Eric H&#246;rst Training 60</title>
      <link>http://odeo.com/episodes/24900310-Eric-H%C3%B6rst-Training-60</link>
      <description>Improving Climbing Skill and On-sight Ability Learn how the brain directs climbing skills&amp;#8230;and how you can best train your brain to refine skills and enhance performance. Nicros :: Eric&amp;#039;s page :: Misty Murphy Music :: File Download (14:37 min / 13.6 MB)</description>
      <itunes:subtitle>Improving Climbing Skill and On-sight Ability Learn how the brain directs climbing skills&amp;#8230;and how you can best train your brain to refine skills and enhance performance. Nicros :: Eric&amp;#039;s page :: Misty Murphy Music :: File Download (14:37 min / 13.6 MB)</itunes:subtitle>
      <itunes:summary>Improving Climbing Skill and On-sight Ability Learn how the brain directs climbing skills&amp;#8230;and how you can best train your brain to refine skills and enhance performance. Nicros :: Eric&amp;#039;s page :: Misty Murphy Music :: File Download (14:37 min / 13.6 MB)</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-08-02,24900310</guid>
      <pubDate>Sun, 02 Aug 2009 09:31:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_060-2009-08-01.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
      <itunes:keywords>TRAINING TIPS BY HORST, ALL THE LATEST</itunes:keywords>
    </item>
    <item>
      <title>Eric H&#246;rst Training 59</title>
      <link>http://odeo.com/episodes/24738861-Eric-H%C3%B6rst-Training-59</link>
      <description>The Secret to Improving Your Climbing Technique. Learn the importance of sensory awareness and how to use proprioceptive cues to climb more efficiently and effectively! Nicros :: Eric&amp;#039;s page :: Misty Murphy Music :: File Download (14:07 min / 13.1 MB)</description>
      <itunes:subtitle>The Secret to Improving Your Climbing Technique. Learn the importance of sensory awareness and how to use proprioceptive cues to climb more efficiently and effectively! Nicros :: Eric&amp;#039;s page :: Misty Murphy Music :: File Download (14:07 min / 13.1 MB)</itunes:subtitle>
      <itunes:summary>The Secret to Improving Your Climbing Technique. Learn the importance of sensory awareness and how to use proprioceptive cues to climb more efficiently and effectively! Nicros :: Eric&amp;#039;s page :: Misty Murphy Music :: File Download (14:07 min / 13.1 MB)</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-07-01,24738861</guid>
      <pubDate>Wed, 01 Jul 2009 18:31:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_059-2009-07-01.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
      <itunes:keywords>TRAINING TIPS BY HORST, ALL THE LATEST</itunes:keywords>
    </item>
    <item>
      <title>Eric H&#246;rst Training 58</title>
      <link>http://odeo.com/episodes/24668019-Eric-H%C3%B6rst-Training-58</link>
      <description>Training Table #7 Topics covered include how to elevate your climbing with improved self-talk, Eric&amp;#8217;s thoughts on the climbing tragedy in the Sichuan Highlands of Chinese controlled Tibet, and an announcement of the first &amp;#8220;Climb Strong&amp;#8221; training seminar to be held on July 11. Nicros :: Eric&amp;#039;s page :: Misty Murphy Music :: File Download (16:17 min / 15.1 MB)</description>
      <itunes:subtitle>Training Table #7 Topics covered include how to elevate your climbing with improved self-talk, Eric&amp;#8217;s thoughts on the climbing tragedy in the Sichuan Highlands of Chinese controlled Tibet, and an announcement of the first &amp;#8220;Climb Strong&amp;#8221; training seminar to be held on July 11. Nicros :: Eric&amp;#039;s page :: Misty Murphy Music :: File Download (16:17 min / 15.1 MB)</itunes:subtitle>
      <itunes:summary>Training Table #7 Topics covered include how to elevate your climbing with improved self-talk, Eric&amp;#8217;s thoughts on the climbing tragedy in the Sichuan Highlands of Chinese controlled Tibet, and an announcement of the first &amp;#8220;Climb Strong&amp;#8221; training seminar to be held on July 11. Nicros :: Eric&amp;#039;s page :: Misty Murphy Music :: File Download (16:17 min / 15.1 MB)</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-06-08,24668019</guid>
      <pubDate>Mon, 08 Jun 2009 17:50:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_058-2009-06-07.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
      <itunes:keywords>TRAINING TIPS BY HORST, ALL THE LATEST</itunes:keywords>
    </item>
    <item>
      <title>Eric H&#246;rst Training 57</title>
      <link>http://odeo.com/episodes/24597349-Eric-H%C3%B6rst-Training-57</link>
      <description>Top 5 Antagonist-Muscle Exercises Eric will describe five important antagonist-muscles exercises that will help prevent injury to the elbows and shoulders. Nicros :: Eric&amp;#039;s page :: Misty Murphy Music :: File Download (17:45 min / 16.4 MB)</description>
      <itunes:subtitle>Top 5 Antagonist-Muscle Exercises Eric will describe five important antagonist-muscles exercises that will help prevent injury to the elbows and shoulders. Nicros :: Eric&amp;#039;s page :: Misty Murphy Music :: File Download (17:45 min / 16.4 MB)</itunes:subtitle>
      <itunes:summary>Top 5 Antagonist-Muscle Exercises Eric will describe five important antagonist-muscles exercises that will help prevent injury to the elbows and shoulders. Nicros :: Eric&amp;#039;s page :: Misty Murphy Music :: File Download (17:45 min / 16.4 MB)</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-05-22,24597349</guid>
      <pubDate>Fri, 22 May 2009 13:22:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_057-2009-05-21.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
      <itunes:keywords>TRAINING TIPS BY HORST, ALL THE LATEST</itunes:keywords>
    </item>
    <item>
      <title>Coffee Talk 42</title>
      <link>http://odeo.com/episodes/24577629-Coffee-Talk-42</link>
      <description>Coffee Talk is back on air&amp;#8230;. Kevin Newell from Five Ten talks about the new Five Ten Stealth Paint and more&amp;#8230; Interviews, topics etc&amp;#8230;. Stealth Paint :: Reel Rock Tour :: Music :: File Download (64:36 min / 59.4 MB)</description>
      <itunes:subtitle>Coffee Talk is back on air&amp;#8230;. Kevin Newell from Five Ten talks about the new Five Ten Stealth Paint and more&amp;#8230; Interviews, topics etc&amp;#8230;. Stealth Paint :: Reel Rock Tour :: Music :: File Download (64:36 min / 59.4 MB)</itunes:subtitle>
      <itunes:summary>Coffee Talk is back on air&amp;#8230;. Kevin Newell from Five Ten talks about the new Five Ten Stealth Paint and more&amp;#8230; Interviews, topics etc&amp;#8230;. Stealth Paint :: Reel Rock Tour :: Music :: File Download (64:36 min / 59.4 MB)</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-05-18,24577629</guid>
      <pubDate>Mon, 18 May 2009 14:57:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://www.podclimber.com/audio/pclb_CT_042_CoffeeTalk_with_LarryB-2009-01-25.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
      <itunes:keywords>ALL THE LATEST, COFFEE TALK</itunes:keywords>
    </item>
    <item>
      <title>Eric H&#246;rst Training 56</title>
      <link>http://odeo.com/episodes/24515233-Eric-H%C3%B6rst-Training-56</link>
      <description>Top 5 Core Training Exercises Eric will describe five effective exercises for improving core muscle tone and strength. Nicros :: Eric&amp;#039;s page :: Misty&amp;#039;s page :: File Download (14:59 min / 13.9 MB)</description>
      <itunes:subtitle>Top 5 Core Training Exercises Eric will describe five effective exercises for improving core muscle tone and strength. Nicros :: Eric&amp;#039;s page :: Misty&amp;#039;s page :: File Download (14:59 min / 13.9 MB)</itunes:subtitle>
      <itunes:summary>Top 5 Core Training Exercises Eric will describe five effective exercises for improving core muscle tone and strength. Nicros :: Eric&amp;#039;s page :: Misty&amp;#039;s page :: File Download (14:59 min / 13.9 MB)</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-04-28,24515233</guid>
      <pubDate>Tue, 28 Apr 2009 08:06:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_056-2009-04-24.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
      <itunes:keywords>TRAINING TIPS BY HORST, ALL THE LATEST</itunes:keywords>
    </item>
    <item>
      <title>2009 Red Rock Rendezvous, Video 3</title>
      <link>http://odeo.com/episodes/24470032-2009-Red-Rock-Rendezvous-Video-3</link>
      <description>Podclimber takes you into Mountain Gear&amp;#8217;s 2009 Red Rock Rendezvous. Enjoy an interview with Aaron Carpenter, the VP of Marketing for The North Face, Vendor Product Highlights, and the Five Minute Speaker Series with Petzl&amp;#8217;s Chuck Odette &amp;#38; the one and only Timmy O&amp;#8217;Neill. Enjoy! The North Face :: Never Stop Exploring Mountain Gear :: Your Adventure Starts Here File Download (15:34 min / 42 MB)</description>
      <itunes:subtitle>Podclimber takes you into Mountain Gear&amp;#8217;s 2009 Red Rock Rendezvous. Enjoy an interview with Aaron Carpenter, the VP of Marketing for The North Face, Vendor Product Highlights, and the Five Minute Speaker Series with Petzl&amp;#8217;s Chuck Odette &amp;#38; the one and only Timmy O&amp;#8217;Neill. Enjoy! The North Face :: Never Stop Exploring Mountain Gear :: Your Adventure Starts Here File Download (15:34 min / 42 MB)</itunes:subtitle>
      <itunes:summary>Podclimber takes you into Mountain Gear&amp;#8217;s 2009 Red Rock Rendezvous. Enjoy an interview with Aaron Carpenter, the VP of Marketing for The North Face, Vendor Product Highlights, and the Five Minute Speaker Series with Petzl&amp;#8217;s Chuck Odette &amp;#38; the one and only Timmy O&amp;#8217;Neill. Enjoy! The North Face :: Never Stop Exploring Mountain Gear :: Your Adventure Starts Here File Download (15:34 min / 42 MB)</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-04-19,24470032</guid>
      <pubDate>Sun, 19 Apr 2009 10:39:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="application/octet-stream" url="http://www.podclimber.com/audio/pclbtv_RRR_Video3_2009_4_15.mp4"/>
      <itunes:author>Pod Climber</itunes:author>
      <itunes:keywords>interviews, Videos, ALL THE LATEST, RED ROCKS RENDEZVOUS</itunes:keywords>
    </item>
    <item>
      <title>RRR 2009 Vid 3</title>
      <link>http://odeo.com/episodes/24471743-RRR-2009-Vid-3</link>
      <description>Podclimber takes you into Mountain Gear&amp;#8217;s 2009 Red Rock Rendezvous. Enjoy an interview with Aaron Carpenter, the VP of Marketing for The North Face, Vendor Product Highlights, and the Five Minute Speaker Series with Petzl&amp;#8217;s Chuck Odette &amp;#38; the one and only Timmy O&amp;#8217;Neill. Enjoy! The North Face :: Never Stop Exploring Mountain Gear :: Your Adventure Starts Here File Download (15:34 min / 42 MB)</description>
      <itunes:subtitle>Podclimber takes you into Mountain Gear&amp;#8217;s 2009 Red Rock Rendezvous. Enjoy an interview with Aaron Carpenter, the VP of Marketing for The North Face, Vendor Product Highlights, and the Five Minute Speaker Series with Petzl&amp;#8217;s Chuck Odette &amp;#38; the one and only Timmy O&amp;#8217;Neill. Enjoy! The North Face :: Never Stop Exploring Mountain Gear :: Your Adventure Starts Here File Download (15:34 min / 42 MB)</itunes:subtitle>
      <itunes:summary>Podclimber takes you into Mountain Gear&amp;#8217;s 2009 Red Rock Rendezvous. Enjoy an interview with Aaron Carpenter, the VP of Marketing for The North Face, Vendor Product Highlights, and the Five Minute Speaker Series with Petzl&amp;#8217;s Chuck Odette &amp;#38; the one and only Timmy O&amp;#8217;Neill. Enjoy! The North Face :: Never Stop Exploring Mountain Gear :: Your Adventure Starts Here File Download (15:34 min / 42 MB)</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-04-19,24471743</guid>
      <pubDate>Sun, 19 Apr 2009 10:39:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="application/octet-stream" url="http://www.podclimber.com/audio/pclbtv_RRR_Video3_2009_4_15.mp4"/>
      <itunes:author>Pod Climber</itunes:author>
      <itunes:keywords>interviews, Videos, ALL THE LATEST, RED ROCKS RENDEZVOUS</itunes:keywords>
    </item>
    <item>
      <title>Eric H&#246;rst Training 52</title>
      <link>http://odeo.com/episodes/23905071-Eric-H%C3%B6rst-Training-52</link>
      <description>Top 5 Finger Strength Training Exercises Eric will describe five effective exercises for improving finger strength. Nicros :: Eric&amp;#039;s page :: Misty&amp;#039;s Page :: Shop PodClimber.com :: File Download (17:39 min / 16.4 MB)</description>
      <itunes:subtitle>Top 5 Finger Strength Training Exercises Eric will describe five effective exercises for improving finger strength. Nicros :: Eric&amp;#039;s page :: Misty&amp;#039;s Page :: Shop PodClimber.com :: File Download (17:39 min / 16.4 MB)</itunes:subtitle>
      <itunes:summary>Top 5 Finger Strength Training Exercises Eric will describe five effective exercises for improving finger strength. Nicros :: Eric&amp;#039;s page :: Misty&amp;#039;s Page :: Shop PodClimber.com :: File Download (17:39 min / 16.4 MB)</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-01-19,23905071</guid>
      <pubDate>Mon, 19 Jan 2009 18:25:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_052-2009-01-16.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
      <itunes:keywords>TRAINING TIPS BY HORST, ALL THE LATEST</itunes:keywords>
    </item>
    <item>
      <title>Timmy O in Banff 2008 Dawa Steven Sherpa Interview</title>
      <link>http://odeo.com/episodes/23878812-Timmy-O-in-Banff-2008-Dawa-Steven-Sherpa-Interview</link>
      <description>PodClimber&amp;#8217;s Timmy O Show from Banff. Timmy O interviews Mt Everest Guide, Dawa Steven Sherpa from the 208 Banff Mountain Film Festival. Clif Bar :: Podclimber Store :: File Download (17:27 min / 68.9 MB)</description>
      <itunes:subtitle>PodClimber&amp;#8217;s Timmy O Show from Banff. Timmy O interviews Mt Everest Guide, Dawa Steven Sherpa from the 208 Banff Mountain Film Festival. Clif Bar :: Podclimber Store :: File Download (17:27 min / 68.9 MB)</itunes:subtitle>
      <itunes:summary>PodClimber&amp;#8217;s Timmy O Show from Banff. Timmy O interviews Mt Everest Guide, Dawa Steven Sherpa from the 208 Banff Mountain Film Festival. Clif Bar :: Podclimber Store :: File Download (17:27 min / 68.9 MB)</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-01-14,23878812</guid>
      <pubDate>Wed, 14 Jan 2009 20:42:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="application/octet-stream" url="http://www.podclimber.com/audio/pclbtv_TimmyO_Dawa_Steven_Sherpa_Ban.m4v"/>
      <itunes:author>Pod Climber</itunes:author>
      <itunes:keywords>Videos, ALL THE LATEST, THE TIMMY O SHOW</itunes:keywords>
    </item>
    <item>
      <title>Eric H&#246;rst Training 51</title>
      <link>http://odeo.com/episodes/23794621-Eric-H%C3%B6rst-Training-51</link>
      <description>Training Table #5 Topics covered include an overview of training with weight (hypergravity training), the benefits of a year-end break from climbing/training, and the importance of taking a mental inventory of your successes and blessings. Nicros :: Eric&amp;#039;s page :: Misty Murphy"s page. :: Podclimber gear store :: File Download (19:55 min / 18.5 MB)</description>
      <itunes:subtitle>Training Table #5 Topics covered include an overview of training with weight (hypergravity training), the benefits of a year-end break from climbing/training, and the importance of taking a mental inventory of your successes and blessings. Nicros :: Eric&amp;#039;s page :: Misty Murphy"s page. :: Podclimber gear store :: File Download (19:55 min / 18.5 MB)</itunes:subtitle>
      <itunes:summary>Training Table #5 Topics covered include an overview of training with weight (hypergravity training), the benefits of a year-end break from climbing/training, and the importance of taking a mental inventory of your successes and blessings. Nicros :: Eric&amp;#039;s page :: Misty Murphy"s page. :: Podclimber gear store :: File Download (19:55 min / 18.5 MB)</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-12-22,23794621</guid>
      <pubDate>Mon, 22 Dec 2008 14:05:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_051-2008-12-21.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
      <itunes:keywords>TRAINING TIPS BY HORST, ALL THE LATEST</itunes:keywords>
    </item>
    <item>
      <title>PodClimber Holiday Gift Ideas</title>
      <link>http://odeo.com/episodes/23769524-PodClimber-Holiday-Gift-Ideas</link>
      <description>Nora the Explora goes over a list of gear gift ideas for this Holiday Season. Tite Grip :: PodClimber Store :: File Download (8:56 min / 8.3 MB)</description>
      <itunes:subtitle>Nora the Explora goes over a list of gear gift ideas for this Holiday Season. Tite Grip :: PodClimber Store :: File Download (8:56 min / 8.3 MB)</itunes:subtitle>
      <itunes:summary>Nora the Explora goes over a list of gear gift ideas for this Holiday Season. Tite Grip :: PodClimber Store :: File Download (8:56 min / 8.3 MB)</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-12-17,23769524</guid>
      <pubDate>Wed, 17 Dec 2008 15:56:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://www.podclimber.com/audio/pclb_GR_Gift_Ideas-15-12-2008.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
      <itunes:keywords>ALL THE LATEST, GEAR REVIEWS</itunes:keywords>
    </item>
    <item>
      <title>Coffee Talk with LarryB 41</title>
      <link>http://odeo.com/episodes/23731759-Coffee-Talk-with-LarryB-41</link>
      <description>In this rock climbing podcast LarryB talk politics with Isaac Caldiero and a host of other climbers. The topics&amp;#8230; How are climbers oriented&amp;#8230;.liberal or conservative? Win a Mountain Hardwear hat in this month&amp;#8217;s Mountain Gear Great Give Away #9. Mountain Hardwear :: Mountain Gear :: Cut Melon :: File Download (48:44 min / 44.7 MB)</description>
      <itunes:subtitle>In this rock climbing podcast LarryB talk politics with Isaac Caldiero and a host of other climbers. The topics&amp;#8230; How are climbers oriented&amp;#8230;.liberal or conservative? Win a Mountain Hardwear hat in this month&amp;#8217;s Mountain Gear Great Give Away #9. Mountain Hardwear :: Mountain Gear :: Cut Melon :: File Download (48:44 min / 44.7 MB)</itunes:subtitle>
      <itunes:summary>In this rock climbing podcast LarryB talk politics with Isaac Caldiero and a host of other climbers. The topics&amp;#8230; How are climbers oriented&amp;#8230;.liberal or conservative? Win a Mountain Hardwear hat in this month&amp;#8217;s Mountain Gear Great Give Away #9. Mountain Hardwear :: Mountain Gear :: Cut Melon :: File Download (48:44 min / 44.7 MB)</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-12-09,23731759</guid>
      <pubDate>Tue, 09 Dec 2008 17:57:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://www.podclimber.com/audio/pclb_CT_041_CoffeeTalk_with_LarryB-2008-12-01.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
      <itunes:keywords>ALL THE LATEST, COFFEE TALK</itunes:keywords>
    </item>
    <item>
      <title>Eric H&#246;rst Training 50</title>
      <link>http://odeo.com/episodes/23702039-Eric-H%C3%B6rst-Training-50</link>
      <description>Principles for Effective Training &amp;#8211; Part 2 In part 2 of this series you will learn about 4 more powerful training principles. Nicros :: Eric&amp;#039;s page :: Misty Murphy"s page. :: Tite Grip :: File Download (11:18 min / 10.6 MB)</description>
      <itunes:subtitle>Principles for Effective Training &amp;#8211; Part 2 In part 2 of this series you will learn about 4 more powerful training principles. Nicros :: Eric&amp;#039;s page :: Misty Murphy"s page. :: Tite Grip :: File Download (11:18 min / 10.6 MB)</itunes:subtitle>
      <itunes:summary>Principles for Effective Training &amp;#8211; Part 2 In part 2 of this series you will learn about 4 more powerful training principles. Nicros :: Eric&amp;#039;s page :: Misty Murphy"s page. :: Tite Grip :: File Download (11:18 min / 10.6 MB)</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-12-03,23702039</guid>
      <pubDate>Wed, 03 Dec 2008 11:49:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_050-2008-11-28.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
      <itunes:keywords>TRAINING TIPS BY HORST, ALL THE LATEST</itunes:keywords>
    </item>
    <item>
      <title>The 2008 PodClimber Four Season Tent Review</title>
      <link>http://odeo.com/episodes/23689184-The-2008-PodClimber-Four-Season-Tent-Review</link>
      <description>The Podlimber crew takes some of the top Four Season Tents on the market through the test. Listen in to see what we think about these tents. Tite Grip :: File Download (8:44 min / 50.9 MB)</description>
      <itunes:subtitle>The Podlimber crew takes some of the top Four Season Tents on the market through the test. Listen in to see what we think about these tents. Tite Grip :: File Download (8:44 min / 50.9 MB)</itunes:subtitle>
      <itunes:summary>The Podlimber crew takes some of the top Four Season Tents on the market through the test. Listen in to see what we think about these tents. Tite Grip :: File Download (8:44 min / 50.9 MB)</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-12-01,23689184</guid>
      <pubDate>Mon, 01 Dec 2008 00:24:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="application/octet-stream" url="http://www.podclimber.com/audio/pclb_GR_4SeasonTents-12-11-2008.m4v"/>
      <itunes:author>Pod Climber</itunes:author>
      <itunes:keywords>ALL THE LATEST, GEAR REVIEWS</itunes:keywords>
    </item>
    <item>
      <title>Coffee Talk with LarryB 39</title>
      <link>http://odeo.com/episodes/23360757-Coffee-Talk-with-LarryB-39</link>
      <description>Coffee Talk 39 includes interviews with climbers Ethan Pringle, Dean Lords and Will Mayo and interviews with film makers Josh Lowell, Pete Mortimer and Brian Solano. Don&amp;#8217;t miss entering this months gear give away&amp;#8230;listen in for details. Mountain Hardwear :: Mountain Gear :: Uclimb :: Pitches with Pros :: Podshow Music :: File Download (63:55 min / 88 MB)</description>
      <itunes:subtitle>Coffee Talk 39 includes interviews with climbers Ethan Pringle, Dean Lords and Will Mayo and interviews with film makers Josh Lowell, Pete Mortimer and Brian Solano. Don&amp;#8217;t miss entering this months gear give away&amp;#8230;listen in for details. Mountain Hardwear :: Mountain Gear :: Uclimb :: Pitches with Pros :: Podshow Music :: File Download (63:55 min / 88 MB)</itunes:subtitle>
      <itunes:summary>Coffee Talk 39 includes interviews with climbers Ethan Pringle, Dean Lords and Will Mayo and interviews with film makers Josh Lowell, Pete Mortimer and Brian Solano. Don&amp;#8217;t miss entering this months gear give away&amp;#8230;listen in for details. Mountain Hardwear :: Mountain Gear :: Uclimb :: Pitches with Pros :: Podshow Music :: File Download (63:55 min / 88 MB)</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-09-17,23360757</guid>
      <pubDate>Wed, 17 Sep 2008 04:26:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://www.podclimber.com/audio/pclb_CT_039_CoffeeTalk_with_LarryB-2008-09-15.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
      <itunes:keywords>ALL THE LATEST, COFFEE TALK</itunes:keywords>
    </item>
    <item>
      <title>Ben Clark China Expedition pre-trip interview</title>
      <link>http://odeo.com/episodes/16640113-Ben-Clark-China-Expedition-pre-trip-interview</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-09-24,16640113</guid>
      <pubDate>Mon, 24 Sep 2007 20:22:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_CL_025_Ben_Clark_001-2007-08-28.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>Eric H&#246;rst Training 29</title>
      <link>http://odeo.com/episodes/16640043-Eric-H%C3%B6rst-Training-29</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-09-17,16640043</guid>
      <pubDate>Mon, 17 Sep 2007 00:48:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_029-2007-09-15.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>Eric H&#246;rst Training 28</title>
      <link>http://odeo.com/episodes/16425463-Eric-H%C3%B6rst-Training-28</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-08-16,16425463</guid>
      <pubDate>Thu, 16 Aug 2007 22:37:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_028-2007-08-15.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>Eric H&#246;rst Training 27</title>
      <link>http://odeo.com/episodes/16228793-Eric-H%C3%B6rst-Training-27</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-07-30,16228793</guid>
      <pubDate>Mon, 30 Jul 2007 00:21:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_027-2007-08-01.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>Eric H&#246;rst Training 26</title>
      <link>http://odeo.com/episodes/15220433-Eric-H%C3%B6rst-Training-26</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-07-18,15220433</guid>
      <pubDate>Wed, 18 Jul 2007 05:19:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_026-2007-07-15.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>Eric H&#246;rst Training 25</title>
      <link>http://odeo.com/episodes/13829273-Eric-H%C3%B6rst-Training-25</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-06-29,13829273</guid>
      <pubDate>Fri, 29 Jun 2007 22:25:12 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_025-2007-07-01.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>PodClimber LIVE Week 4-1</title>
      <link>http://odeo.com/episodes/14543963-PodClimber-LIVE-Week-4-1</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-06-29,14543963</guid>
      <pubDate>Fri, 29 Jun 2007 21:30:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_outro-03.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>Eric H&#246;rst Training 24</title>
      <link>http://odeo.com/episodes/13716013-Eric-H%C3%B6rst-Training-24</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-06-15,13716013</guid>
      <pubDate>Fri, 15 Jun 2007 23:55:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_024-2007-06-15.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>Eric H&#246;rst Training 23</title>
      <link>http://odeo.com/episodes/12962013-Eric-H%C3%B6rst-Training-23</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-06-07,12962013</guid>
      <pubDate>Thu, 07 Jun 2007 20:16:32 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_023-2007-06-01.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>Eric H&#246;rst Training 22</title>
      <link>http://odeo.com/episodes/12425803-Eric-H%C3%B6rst-Training-22</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-05-14,12425803</guid>
      <pubDate>Mon, 14 May 2007 22:50:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_022-2007-05-16.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>Eric H&#246;rst Training 21</title>
      <link>http://odeo.com/episodes/11513153-Eric-H%C3%B6rst-Training-21</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-05-01,11513153</guid>
      <pubDate>Tue, 01 May 2007 21:42:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_021-2007-05-01.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>2007 CWA Summit Day 1</title>
      <link>http://odeo.com/episodes/11513143-2007-CWA-Summit-Day-1</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-04-24,11513143</guid>
      <pubDate>Tue, 24 Apr 2007 23:59:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_CWA_01-2007-04-12.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>2007 CWA Summit Day 2</title>
      <link>http://odeo.com/episodes/11513133-2007-CWA-Summit-Day-2</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-04-24,11513133</guid>
      <pubDate>Tue, 24 Apr 2007 23:55:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_CWA_02-2007-04-13.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>2007 CWA Summit Day 3</title>
      <link>http://odeo.com/episodes/11513123-2007-CWA-Summit-Day-3</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-04-24,11513123</guid>
      <pubDate>Tue, 24 Apr 2007 23:54:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_CWA_03-2007-04-13.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>PodClimber News...Spring Thing 2007</title>
      <link>http://odeo.com/episodes/11513113-PodClimber-News-Spring-Thing-2007</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-04-19,11513113</guid>
      <pubDate>Thu, 19 Apr 2007 01:47:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_N_013_PodClimber_News-2007-04-18.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>Eric H&#246;rst Training 20</title>
      <link>http://odeo.com/episodes/11513103-Eric-H%C3%B6rst-Training-20</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-04-18,11513103</guid>
      <pubDate>Wed, 18 Apr 2007 20:57:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_020-2007-04-15.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>2007 AAC Meeting Day 1 and 2 Event Podcast</title>
      <link>http://odeo.com/episodes/11513093-2007-AAC-Meeting-Day-1-and-2-Event-Podcast</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-04-12,11513093</guid>
      <pubDate>Thu, 12 Apr 2007 05:33:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_AAC_Day1and2-2007-03-30-31.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>2007 Red Rocks Rendezvous Day 1</title>
      <link>http://odeo.com/episodes/11513083-2007-Red-Rocks-Rendezvous-Day-1</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-04-05,11513083</guid>
      <pubDate>Thu, 05 Apr 2007 01:36:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_RRR_Day1-2007-03-23.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>2007 Red Rocks Rendezvous Day 2</title>
      <link>http://odeo.com/episodes/11513073-2007-Red-Rocks-Rendezvous-Day-2</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-04-05,11513073</guid>
      <pubDate>Thu, 05 Apr 2007 01:34:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_RRR_Day2-2007-03-24.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>2007 Red Rocks Rendezvous Day 3</title>
      <link>http://odeo.com/episodes/11513053-2007-Red-Rocks-Rendezvous-Day-3</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-04-05,11513053</guid>
      <pubDate>Thu, 05 Apr 2007 01:31:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_RRR_Day3-2007-03-25.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>Eric H&#246;rst Training 19</title>
      <link>http://odeo.com/episodes/11513013-Eric-H%C3%B6rst-Training-19</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-04-05,11513013</guid>
      <pubDate>Thu, 05 Apr 2007 00:21:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_019-2007-04-01.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>Coffee Talk with LarryB #30</title>
      <link>http://odeo.com/episodes/10150083-Coffee-Talk-with-LarryB-30</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-03-17,10150083</guid>
      <pubDate>Sat, 17 Mar 2007 00:15:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_CT_030_Coffee_Talk_with_LarryB-2007-02-08.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>LarryB interviews Steph Davis</title>
      <link>http://odeo.com/episodes/10150063-LarryB-interviews-Steph-Davis</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-03-17,10150063</guid>
      <pubDate>Sat, 17 Mar 2007 00:11:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_IN_019_Steph_Davis-2006-10-24.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>Eric H&#246;rst Training 18</title>
      <link>http://odeo.com/episodes/10150043-Eric-H%C3%B6rst-Training-18</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-03-16,10150043</guid>
      <pubDate>Fri, 16 Mar 2007 00:02:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_018-2007-03-15.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>Eric Horst Training 17</title>
      <link>http://odeo.com/episodes/9879663-Eric-Horst-Training-17</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-03-02,9879663</guid>
      <pubDate>Fri, 02 Mar 2007 05:06:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_TT_Eric_Horst_Training_017-2007-03-02.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>Timmy O in Japan Part 3..end of the underwear story.</title>
      <link>http://odeo.com/episodes/9690813-Timmy-O-in-Japan-Part-3-end-of-the-underwear-story</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-02-27,9690813</guid>
      <pubDate>Tue, 27 Feb 2007 18:42:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_TO_003_Timmy_ONeill_Japan-2007-02-21.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>Masters of Rock Bonnie Prudden Interview</title>
      <link>http://odeo.com/episodes/9248113-Masters-of-Rock-Bonnie-Prudden-Interview</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-02-18,9248113</guid>
      <pubDate>Sun, 18 Feb 2007 20:45:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_MR_03_Bonnie_Prudden-2007-02-14.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>2007 ABS National Finals</title>
      <link>http://odeo.com/episodes/9096663-2007-ABS-National-Finals</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-02-18,9096663</guid>
      <pubDate>Sun, 18 Feb 2007 09:22:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_CP_014_ABS_Nationals_Finals-2007-02-17.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>2007 ABS Nationals Qualifiers</title>
      <link>http://odeo.com/episodes/9001013-2007-ABS-Nationals-Qualifiers</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-02-17,9001013</guid>
      <pubDate>Sat, 17 Feb 2007 02:49:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_CP_013_ABS_Nationals_Qualifiers-2007-02-16.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>2007 ABS Nationals Preview</title>
      <link>http://odeo.com/episodes/8915963-2007-ABS-Nationals-Preview</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-02-16,8915963</guid>
      <pubDate>Fri, 16 Feb 2007 05:16:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_CP_012_ABS_Nationals_Preview-2007-02-13.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>More Timmy O Underwear Stories</title>
      <link>http://odeo.com/episodes/8915953-More-Timmy-O-Underwear-Stories</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-02-16,8915953</guid>
      <pubDate>Fri, 16 Feb 2007 05:09:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_TO_002_Timmy_ONeill_Japan-2007-01-29.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
    <item>
      <title>PodClimber News...Steve House Training Camp</title>
      <link>http://odeo.com/episodes/8296083-PodClimber-News-Steve-House-Training-Camp</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-02-09,8296083</guid>
      <pubDate>Fri, 09 Feb 2007 06:55:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.podclimber.com/audio/pclb_N_011_PodClimber_News-2007-02-08.mp3"/>
      <itunes:author>Pod Climber</itunes:author>
    </item>
  </channel>
</rss>
