http://odeo.com/channels/30338-WeightControl no Another approach to weight control, June 17, 2005. Weight control should not be the HUGE topic it has become. The science of nutrition has been understood for years, as has the relationship between the human metabolism and specific types of physical activity (usually referred to as exercise). One good approach is to look at the recent discoveries of paleo-anthropologists. I suggest we could have the potential survivability of the Australopithecine hominid (five-million plus years) if we lived this ancient lifestyle but, as it is, we won't even come close. Does this seem far-fetched? Listen to my podcast show and make your own judgment. Another approach to weight control, June 17, 2005. Weight control should not be the HUGE topic it has become. The science of nutrition has been understood for years, as has the relationship between the human metabolism and specific types of physical activity (usually referred to as exercise). One good approach is to look at the recent discoveries of paleo-anthropologists. I suggest we could have the potential survivability of the Australopithecine hominid (five-million plus years) if we lived this ancient lifestyle but, as it is, we won't even come close. Does this seem far-fetched? Listen to my podcast show and make your own judgment. Another approach to weight control, June 17, 2005. Weight control should not be the HUGE topic it has become. The science of nutrition has been understood for years, as has the relationship between the human metabolism and specific types of physical activity (usually referred to as exercise). One good approach is to look at the recent discoveries of paleo-anthropologists. I suggest we could have the potential survivability of the Australopithecine hominid (five-million plus years) if we lived this ancient lifestyle but, as it is, we won't even come close. Does this seem far-fetched? Listen to my podcast show and make your own judgment. en-us 40 Mon, 11 Sep 2006 15:01:07 -0700 Mon, 11 Sep 2006 15:01:07 -0700 http://odeo.com/episodes/1876878-Podcast-9 tag:odeo.com,2006-09-11,1876878 Mon, 11 Sep 2006 15:01:07 -0700 no WeightControl http://odeo.com/episodes/23286143-Podcast-9 I complained about over-weight erroneously simplified as a sugar problem. I elaborated on some things about sugar and briefly discussed its role within the metabolism. I mentioned Aerobic Integrity (endurance vs sedentary) and offered my One-Hour-A-Day rule. I then lowered the level by telling the story, The Amazon Adventure. I finished by offering my services using my new $30 consultation structure. I complained about over-weight erroneously simplified as a sugar problem. I elaborated on some things about sugar and briefly discussed its role within the metabolism. I mentioned Aerobic Integrity (endurance vs sedentary) and offered my One-Hour-A-Day rule. I then lowered the level by telling the story, The Amazon Adventure. I finished by offering my services using my new $30 consultation structure. I complained about over-weight erroneously simplified as a sugar problem. I elaborated on some things about sugar and briefly discussed its role within the metabolism. I mentioned Aerobic Integrity (endurance vs sedentary) and offered my One-Hour-A-Day rule. I then lowered the level by telling the story, The Amazon Adventure. I finished by offering my services using my new $30 consultation structure. tag:odeo.com,2006-09-11,23286143 Mon, 11 Sep 2006 08:01:07 -0700 no WeightControl podcast http://odeo.com/episodes/1876877-Podcast-8 tag:odeo.com,2006-08-11,1876877 Fri, 11 Aug 2006 19:07:41 -0700 no WeightControl http://odeo.com/episodes/23286147-Podcast-8 8-11-06 Note: I made a dumb error: Niacin is B3 not B12. I complain about the bureaucratic style of producing information. I lamented the fact that the wisdom produced by epidemiological studies is accepted slowly while people die. I then discuss the niche created by this lack of information. I offer, as an example, the Niacin Flush rip-off. Then, for the third time, I do a review of all previous shows (this time BlogweightControl) that will be destined for Archive program. 8-11-06 Note: I made a dumb error: Niacin is B3 not B12. I complain about the bureaucratic style of producing information. I lamented the fact that the wisdom produced by epidemiological studies is accepted slowly while people die. I then discuss the niche created by this lack of information. I offer, as an example, the Niacin Flush rip-off. Then, for the third time, I do a review of all previous shows (this time BlogweightControl) that will be destined for Archive program. 8-11-06 Note: I made a dumb error: Niacin is B3 not B12. I complain about the bureaucratic style of producing information. I lamented the fact that the wisdom produced by epidemiological studies is accepted slowly while people die. I then discuss the niche created by this lack of information. I offer, as an example, the Niacin Flush rip-off. Then, for the third time, I do a review of all previous shows (this time BlogweightControl) that will be destined for Archive program. tag:odeo.com,2006-08-11,23286147 Fri, 11 Aug 2006 12:07:41 -0700 no WeightControl podcast http://odeo.com/episodes/1303062-Podcast-7 tag:odeo.com,2006-06-07,1303062 Wed, 07 Jun 2006 20:20:09 -0700 no WeightControl http://odeo.com/episodes/23286148-Podcast-7 This is a long show. I focused on the three basic nutrients: protein, fat, and carbohydrate. I wanted to explode some myths and misunderstandings. In the process I covered too much in a short space. I was set off by a May 06 Dutch Study that said a bad diet is as dangerous as smoking. So what else is new? This is a long show. I focused on the three basic nutrients: protein, fat, and carbohydrate. I wanted to explode some myths and misunderstandings. In the process I covered too much in a short space. I was set off by a May 06 Dutch Study that said a bad diet is as dangerous as smoking. So what else is new? This is a long show. I focused on the three basic nutrients: protein, fat, and carbohydrate. I wanted to explode some myths and misunderstandings. In the process I covered too much in a short space. I was set off by a May 06 Dutch Study that said a bad diet is as dangerous as smoking. So what else is new? tag:odeo.com,2006-06-07,23286148 Wed, 07 Jun 2006 13:20:09 -0700 no WeightControl podcast http://odeo.com/episodes/1157189-Podcast-6 tag:odeo.com,2006-05-12,1157189 Fri, 12 May 2006 11:23:27 -0700 no WeightControl http://odeo.com/episodes/23286152-Podcast-6 In this show, I drew upon part of a 1995 WDS audio and workbook program. The section of the audio cassette I used this time covered the basics of exercise, some nutrition, my favorite authors in 1995, and much more. In this show, I drew upon part of a 1995 WDS audio and workbook program. The section of the audio cassette I used this time covered the basics of exercise, some nutrition, my favorite authors in 1995, and much more. In this show, I drew upon part of a 1995 WDS audio and workbook program. The section of the audio cassette I used this time covered the basics of exercise, some nutrition, my favorite authors in 1995, and much more. tag:odeo.com,2006-05-12,23286152 Fri, 12 May 2006 04:23:27 -0700 no WeightControl podcast http://odeo.com/episodes/1157188-Podcast-5 tag:odeo.com,2006-05-10,1157188 Wed, 10 May 2006 20:32:26 -0700 no WeightControl http://odeo.com/episodes/23286156-Podcast-5 In show number 5, I drew upon part of a 1995 WDS cassette audio tape and workbook program. The re-recorded part covered the history of medicine, a brief introduction of research methods, and much more. It is a long program. In show number 5, I drew upon part of a 1995 WDS cassette audio tape and workbook program. The re-recorded part covered the history of medicine, a brief introduction of research methods, and much more. It is a long program. In show number 5, I drew upon part of a 1995 WDS cassette audio tape and workbook program. The re-recorded part covered the history of medicine, a brief introduction of research methods, and much more. It is a long program. tag:odeo.com,2006-05-10,23286156 Wed, 10 May 2006 13:32:26 -0700 no WeightControl podcast http://odeo.com/episodes/1126286-Podcast-4 tag:odeo.com,2006-05-01,1126286 Mon, 01 May 2006 03:09:56 -0700 no WeightControl http://odeo.com/episodes/23286157-Podcast-4 In this show, I rushed through the concept of the high protein diet as compared with a little known 100 percent protein diet. I read a list of the 50 most healthy countries, and discussed some other health issues. In this show, I rushed through the concept of the high protein diet as compared with a little known 100 percent protein diet. I read a list of the 50 most healthy countries, and discussed some other health issues. In this show, I rushed through the concept of the high protein diet as compared with a little known 100 percent protein diet. I read a list of the 50 most healthy countries, and discussed some other health issues. tag:odeo.com,2006-04-30,23286157 Sun, 30 Apr 2006 20:09:56 -0700 no WeightControl podcast http://odeo.com/episodes/290408-Podcast-3 tag:odeo.com,2005-10-07,290408 Fri, 07 Oct 2005 08:43:45 -0700 no WeightControl http://odeo.com/episodes/224075-Podcast-2 tag:odeo.com,2005-08-30,224075 Tue, 30 Aug 2005 18:39:19 -0700 no WeightControl http://odeo.com/episodes/23286166-Podcast-2 #2 This podcast show covers a wide spectrum of topics. I started by complaining that some of my 1981 ideas were usurped by a couple of docs and treated as if they were to first to make such observations. I moved from that rant to another regarding the dangerous high fat/protein diets. I discussed the constitutional protection for publishing manipulative information, and finished up with a brief discussion of inductive vs deductive reasoning. #2 This podcast show covers a wide spectrum of topics. I started by complaining that some of my 1981 ideas were usurped by a couple of docs and treated as if they were to first to make such observations. I moved from that rant to another regarding the dangerous high fat/protein diets. I discussed the constitutional protection for publishing manipulative information, and finished up with a brief discussion of inductive vs deductive reasoning. #2 This podcast show covers a wide spectrum of topics. I started by complaining that some of my 1981 ideas were usurped by a couple of docs and treated as if they were to first to make such observations. I moved from that rant to another regarding the dangerous high fat/protein diets. I discussed the constitutional protection for publishing manipulative information, and finished up with a brief discussion of inductive vs deductive reasoning. tag:odeo.com,2005-08-30,23286166 Tue, 30 Aug 2005 11:39:19 -0700 no WeightControl podcast http://odeo.com/episodes/224074-Podcast-1 tag:odeo.com,2005-08-05,224074 Fri, 05 Aug 2005 22:07:35 -0700 no WeightControl http://odeo.com/episodes/23286171-Podcast-1 #1 - The premier Weight Control Podcast recorded on July 28, 2005. In this premier podcast, I offer an overview (and rationale) of the diet of Australopithecus Hominid. Among other things, I talk about dating systems (biometrics) and a little bit of genetics, and offer a reference to a brief article about recombinant technology. #1 - The premier Weight Control Podcast recorded on July 28, 2005. In this premier podcast, I offer an overview (and rationale) of the diet of Australopithecus Hominid. Among other things, I talk about dating systems (biometrics) and a little bit of genetics, and offer a reference to a brief article about recombinant technology. #1 - The premier Weight Control Podcast recorded on July 28, 2005. In this premier podcast, I offer an overview (and rationale) of the diet of Australopithecus Hominid. Among other things, I talk about dating systems (biometrics) and a little bit of genetics, and offer a reference to a brief article about recombinant technology. tag:odeo.com,2005-08-05,23286171 Fri, 05 Aug 2005 15:07:35 -0700 no WeightControl podcast