http://odeo.com/channels/2126-TPN-The-Health-Fitness-Show no A show from Australia about keeping your health and fitness in top shape! A show from Australia about keeping your health and fitness in top shape! A show from Australia about keeping your health and fitness in top shape! en 40 Thu, 24 Sep 2009 05:50:15 -0700 Thu, 24 Sep 2009 05:50:15 -0700 Health & Fitness http://odeo.com/episodes/25178088-The-Health-Fitness-Show-079-%E2%80%93-Weights-vs-Cardio-II DOWNLOAD PODCAST What is “Weight Training”? What is “Cardio”? What is missing? Thanks http://www.xero.com.au/ | http://twitter.com/xerocomputing Xero supports beti with her Apple Mac, Boblebee, iPhone (Telstra Plan), backup solutions and peripherals. http://tpn.thepodcastnetwork.com/xminds/ Thanks to the great people at Xminds who helped get the TPN servers back on track and made it possible to deliver this free podcast to you. If you need a great team to look after your IT, talk to Xminds. TPN Mailing List Looking for more great podcasts to listen to? Subscribe now to the weekly update email (fill in the below box) to get a weekly list of all of the new episodes on TPN in one easy-to-read format! Enter your email address: Reference: NA Goodbye and remember Be fit and stay healthy beti DOWNLOAD PODCAST What is “Weight Training”? What is “Cardio”? What is missing? Thanks http://www.xero.com.au/ | http://twitter.com/xerocomputing Xero supports beti with her Apple Mac, Boblebee, iPhone (Telstra Plan), backup solutions and peripherals. http://tpn.thepodcastnetwork.com/xminds/ Thanks to the great people at Xminds who helped get the TPN servers back on track and made it possible to deliver this free podcast to you. If you need a great team to look after your IT, talk to Xminds. TPN Mailing List Looking for more great podcasts to listen to? Subscribe now to the weekly update email (fill in the below box) to get a weekly list of all of the new episodes on TPN in one easy-to-read format! Enter your email address: Reference: NA Goodbye and remember Be fit and stay healthy beti DOWNLOAD PODCAST What is “Weight Training”? What is “Cardio”? What is missing? Thanks http://www.xero.com.au/ | http://twitter.com/xerocomputing Xero supports beti with her Apple Mac, Boblebee, iPhone (Telstra Plan), backup solutions and peripherals. http://tpn.thepodcastnetwork.com/xminds/ Thanks to the great people at Xminds who helped get the TPN servers back on track and made it possible to deliver this free podcast to you. If you need a great team to look after your IT, talk to Xminds. TPN Mailing List Looking for more great podcasts to listen to? Subscribe now to the weekly update email (fill in the below box) to get a weekly list of all of the new episodes on TPN in one easy-to-read format! Enter your email address: Reference: NA Goodbye and remember Be fit and stay healthy beti tag:odeo.com,2009-09-24,25178088 Thu, 24 Sep 2009 05:50:15 -0700 no TPN::The Health & Fitness Show General http://odeo.com/episodes/24599901-The-Health-Fitness-Show-076-Crystal-Deodorant The Health & Fitness Show #076 - Crystal Deodorant (MP3 8MB time 16:38) DOWNLOAD PODCAST What is Crystal Deodorant? Typical ingredients in regular deodorant. Difference between deodorant and antiperspirant. Benefits of using Crystal Deodorants cons. Thanks http://www.xero.com.au/ | http://twitter.com/xerocomputing Xero supports beti with her Apple Mac, Boblebee, iPhone (Telstra Plan), backup solutions and peripherals. http://tpn.thepodcastnetwork.com/xminds/ Thanks to the great people at Xminds who helped get the TPN servers back on track and made it possible to deliver this free podcast to you. If you need a great team to look after your IT, talk to Xminds. TPN Mailing List Looking for more great podcasts to listen to? Subscribe now to the weekly update email (fill in the below box) to get a weekly list of all of the new episodes on TPN in one easy-to-read format! Enter your email address: Reference: http://www.bodycrystal.com.au/ http://www.bodyspritzinternational.com/ http://... The Health & Fitness Show #076 - Crystal Deodorant (MP3 8MB time 16:38) DOWNLOAD PODCAST What is Crystal Deodorant? Typical ingredients in regular deodorant. Difference between deodorant and antiperspirant. Benefits of using Crystal Deodorants cons. Thanks http://www.xero.com.au/ | http://twitter.com/xerocomputing Xero supports beti with her Apple Mac, Boblebee, iPhone (Telstra Plan), backup solutions and peripherals. http://tpn.thepodcastnetwork.com/xminds/ Thanks to the great people at Xminds who helped get the TPN servers back on track and made it possible to deliver this free podcast to you. If you need a great team to look after your IT, talk to Xminds. TPN Mailing List Looking for more great podcasts to listen to? Subscribe now to the weekly update email (fill in the below box) to get a weekly list of all of the new episodes on TPN in one easy-to-read format! Enter your email address: Reference: http://www.bodycrystal.com.au/ http://www.bodyspritzinternational.com/ http://www.thecrystal.com http://en.wikipedia.org/wiki/Aluminium_chlorohydrate http://en.wikipedia.org/wiki/Parabens http://en.wikipedia.org/wiki/Alum Goodbye and remember Be fit and stay healthy beti The Health & Fitness Show #076 - Crystal Deodorant (MP3 8MB time 16:38) DOWNLOAD PODCAST What is Crystal Deodorant? Typical ingredients in regular deodorant. Difference between deodorant and antiperspirant. Benefits of using Crystal Deodorants cons. Thanks http://www.xero.com.au/ | http://twitter.com/xerocomputing Xero supports beti with her Apple Mac, Boblebee, iPhone (Telstra Plan), backup solutions and peripherals. http://tpn.thepodcastnetwork.com/xminds/ Thanks to the great people at Xminds who helped get the TPN servers back on track and made it possible to deliver this free podcast to you. If you need a great team to look after your IT, talk to Xminds. TPN Mailing List Looking for more great podcasts to listen to? Subscribe now to the weekly update email (fill in the below box) to get a weekly list of all of the new episodes on TPN in one easy-to-read format! Enter your email address: Reference: http://www.bodycrystal.com.au/ http://www.bodyspritzinternational.com/ http://www.thecrystal.com http://en.wikipedia.org/wiki/Aluminium_chlorohydrate http://en.wikipedia.org/wiki/Parabens http://en.wikipedia.org/wiki/Alum Goodbye and remember Be fit and stay healthy beti tag:odeo.com,2009-05-23,24599901 Sat, 23 May 2009 06:04:58 -0700 no TPN::The Health & Fitness Show podcast, aluminium, Parabens, Crystal Deodorant, Alum, Aluminium Chlorohydrate, Body Crystal http://odeo.com/episodes/24551404-The-Health-Fitness-Show-075-Depilation-Methods The Health & Fitness Show #074 - Depilation Methods (MP3 9MB time 19:30) DOWNLOAD PODCAST What is Depilation? What is Epilation? Different methods explained. Thanks http://www.xero.com.au | http://twitter.com/xerocomputing Xero supports beti with her Apple Mac, Boblebee, iPhone (Telstra Plan), backup solutions and peripherals. http://tpn.thepodcastnetwork.com/xminds Thanks to the great people at Xminds who helped get the TPN servers back on track and made it possible to deliver this free podcast to you. If you need a great team to look after your IT, talk to Xminds. TPN Mailing List Looking for more great podcasts to listen to? Subscribe now to the weekly update email (fill in the below box) to get a weekly list of all of the new episodes on TPN in one easy-to-read format! Enter your email address: Reference: http://en.wikipedia.org/wiki/Hair_removal Goodbye and remember Be fit and stay healthy beti The Health & Fitness Show #074 - Depilation Methods (MP3 9MB time 19:30) DOWNLOAD PODCAST What is Depilation? What is Epilation? Different methods explained. Thanks http://www.xero.com.au | http://twitter.com/xerocomputing Xero supports beti with her Apple Mac, Boblebee, iPhone (Telstra Plan), backup solutions and peripherals. http://tpn.thepodcastnetwork.com/xminds Thanks to the great people at Xminds who helped get the TPN servers back on track and made it possible to deliver this free podcast to you. If you need a great team to look after your IT, talk to Xminds. TPN Mailing List Looking for more great podcasts to listen to? Subscribe now to the weekly update email (fill in the below box) to get a weekly list of all of the new episodes on TPN in one easy-to-read format! Enter your email address: Reference: http://en.wikipedia.org/wiki/Hair_removal Goodbye and remember Be fit and stay healthy beti The Health & Fitness Show #074 - Depilation Methods (MP3 9MB time 19:30) DOWNLOAD PODCAST What is Depilation? What is Epilation? Different methods explained. Thanks http://www.xero.com.au | http://twitter.com/xerocomputing Xero supports beti with her Apple Mac, Boblebee, iPhone (Telstra Plan), backup solutions and peripherals. http://tpn.thepodcastnetwork.com/xminds Thanks to the great people at Xminds who helped get the TPN servers back on track and made it possible to deliver this free podcast to you. If you need a great team to look after your IT, talk to Xminds. TPN Mailing List Looking for more great podcasts to listen to? Subscribe now to the weekly update email (fill in the below box) to get a weekly list of all of the new episodes on TPN in one easy-to-read format! Enter your email address: Reference: http://en.wikipedia.org/wiki/Hair_removal Goodbye and remember Be fit and stay healthy beti tag:odeo.com,2009-05-09,24551404 Sat, 09 May 2009 00:48:04 -0700 no TPN::The Health & Fitness Show podcast, depilation, eplilation http://odeo.com/episodes/16608763-The-Health-Fitness-Show-060-Pilates tag:odeo.com,2007-09-16,16608763 Sun, 16 Sep 2007 21:56:44 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/16608613-The-Health-Fitness-Show-059-Diet-Pills tag:odeo.com,2007-08-11,16608613 Sat, 11 Aug 2007 08:00:13 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/15667513-The-Health-Fitness-Show-058-Easily-Identify-Low-Fat-Low-Sugar-High-Nutritional-Value-Food tag:odeo.com,2007-07-22,15667513 Sun, 22 Jul 2007 13:16:05 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/15667503-The-Health-Fitness-Show-057-Smoking-and-Passive-Smoking tag:odeo.com,2007-07-07,15667503 Sat, 07 Jul 2007 10:21:35 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/14268873-The-Health-Fitness-Show-056-Losing-Weight tag:odeo.com,2007-06-23,14268873 Sat, 23 Jun 2007 03:44:26 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/14268803-The-Health-Fitness-Show-055-My-Health-and-Fitness-Blog tag:odeo.com,2007-06-16,14268803 Sat, 16 Jun 2007 00:17:07 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/14268763-The-Health-Fitness-Show-054-Weights-vs-Cardio tag:odeo.com,2007-06-09,14268763 Sat, 09 Jun 2007 12:07:08 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/12859053-The-Health-Fitness-Show-053-Healthy-Body-Healthy-Mind tag:odeo.com,2007-05-26,12859053 Sat, 26 May 2007 22:42:07 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/11334473-The-Health-Fitness-Show-052-Health-and-Fitness-News-2 tag:odeo.com,2007-05-05,11334473 Sat, 05 May 2007 09:48:22 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/11334463-The-Health-Fitness-Show-051-Vegetarian-Diets tag:odeo.com,2007-04-06,11334463 Fri, 06 Apr 2007 21:35:35 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/10507273-The-Health-Fitness-Show-050-Wii-Sports-Experiment tag:odeo.com,2007-03-24,10507273 Sat, 24 Mar 2007 00:36:44 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/9599513-The-Health-Fitness-Show-049-Kettlebell-Training tag:odeo.com,2007-02-24,9599513 Sat, 24 Feb 2007 20:58:43 -0800 no TPN::The Health & Fitness Show http://odeo.com/episodes/8875613-The-Health-Fitness-Show-048-Gym-Membership-vs-Home-Gym tag:odeo.com,2007-02-15,8875613 Thu, 15 Feb 2007 20:56:16 -0800 no TPN::The Health & Fitness Show http://odeo.com/episodes/4676263-The-Health-Fitness-Show-047-Stretch-1 tag:odeo.com,2006-12-28,4676263 Thu, 28 Dec 2006 01:57:53 -0800 no TPN::The Health & Fitness Show http://odeo.com/episodes/4360043-The-Health-Fitness-Show-046-Health-and-Fitness-News-1 tag:odeo.com,2006-12-09,4360043 Sat, 09 Dec 2006 05:57:21 -0800 no TPN::The Health & Fitness Show http://odeo.com/episodes/3586773-The-Health-Fitness-Show-045-Nike-Test-Run tag:odeo.com,2006-12-02,3586773 Sat, 02 Dec 2006 07:16:40 -0800 no TPN::The Health & Fitness Show http://odeo.com/episodes/2452103-The-Health-Fitness-Show-044-Detox-and-Fasting-Diets tag:odeo.com,2006-11-11,2452103 Sat, 11 Nov 2006 04:49:09 -0800 no TPN::The Health & Fitness Show http://odeo.com/episodes/2105271-The-Health-Fitness-Show-043-Red-Bull tag:odeo.com,2006-10-07,2105271 Sat, 07 Oct 2006 21:52:00 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/1856555-The-Health-Fitness-Show-042-Exercise-Intensity-Type-and-Duration tag:odeo.com,2006-09-07,1856555 Thu, 07 Sep 2006 14:30:45 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/1809170-The-Health-Fitness-Show-041-Yoghurt tag:odeo.com,2006-08-25,1809170 Fri, 25 Aug 2006 22:42:03 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/1734450-The-Health-Fitness-Show-040-Menu-Dissection tag:odeo.com,2006-08-14,1734450 Mon, 14 Aug 2006 11:10:29 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/1584860-The-Health-Fitness-Show-039-Krispy-Kreme-Kraziness tag:odeo.com,2006-07-28,1584860 Fri, 28 Jul 2006 09:10:11 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/1428655-The-Health-Fitness-Show-038-Energy-Systems tag:odeo.com,2006-06-29,1428655 Thu, 29 Jun 2006 23:46:42 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/1303002-The-Health-Fitness-Show-037-Heart-Rate-and-Blood-Pressure tag:odeo.com,2006-06-02,1303002 Fri, 02 Jun 2006 13:34:31 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/1218453-The-Health-Fitness-Show-036-Eating-Disorders tag:odeo.com,2006-05-19,1218453 Fri, 19 May 2006 23:30:53 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/1133648-The-Health-Fitness-Show-035-Flu-vs-Common-Cold tag:odeo.com,2006-05-01,1133648 Mon, 01 May 2006 11:22:11 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/1020493-The-Health-Fitness-Show-034-Health-Problems-Relating-to-the-g33k-Lifestyle tag:odeo.com,2006-04-14,1020493 Fri, 14 Apr 2006 10:55:06 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/1020492-The-Health-Fitness-Show-033-Creating-Your-Own-Exercise-Routine tag:odeo.com,2006-04-03,1020492 Mon, 03 Apr 2006 10:29:08 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/783424-The-Health-Fitness-Show-031-Are-you-in-constant-Pain tag:odeo.com,2006-02-24,783424 Fri, 24 Feb 2006 07:39:06 -0800 no TPN::The Health & Fitness Show http://odeo.com/episodes/692738-The-Health-Fitness-Show-030-Fitness-Videos-Put-to-the-Test tag:odeo.com,2006-02-06,692738 Mon, 06 Feb 2006 06:30:36 -0800 no TPN::The Health & Fitness Show http://odeo.com/episodes/626101-The-Health-Fitness-Show-029-Fake-Tans tag:odeo.com,2006-01-20,626101 Fri, 20 Jan 2006 18:21:48 -0800 no TPN::The Health & Fitness Show http://odeo.com/episodes/626100-The-Health-Fitness-Show-028-Creatine tag:odeo.com,2006-01-09,626100 Mon, 09 Jan 2006 07:20:58 -0800 no TPN::The Health & Fitness Show http://odeo.com/episodes/626099-The-Health-Fitness-Show-027-2005-Holiday-Special tag:odeo.com,2005-12-22,626099 Thu, 22 Dec 2005 12:49:18 -0800 no TPN::The Health & Fitness Show http://odeo.com/episodes/505551-The-Health-Fitness-Show-026-Exercise-2 tag:odeo.com,2005-12-12,505551 Mon, 12 Dec 2005 00:31:24 -0800 no TPN::The Health & Fitness Show http://odeo.com/episodes/477133-The-Health-Fitness-Show-025-Exercise-1 tag:odeo.com,2005-12-03,477133 Sat, 03 Dec 2005 21:31:43 -0800 no TPN::The Health & Fitness Show http://odeo.com/episodes/460447-The-Health-Fitness-Show-024-Overtraining tag:odeo.com,2005-11-29,460447 Tue, 29 Nov 2005 14:06:24 -0800 no TPN::The Health & Fitness Show http://odeo.com/episodes/445947-The-Health-Fitness-Show-023-Fresh-Fruit-vs-Canned-Fruit tag:odeo.com,2005-11-23,445947 Wed, 23 Nov 2005 06:19:32 -0800 no TPN::The Health & Fitness Show http://odeo.com/episodes/400110-The-Health-Show-022-Reading-Nutrition-Information tag:odeo.com,2005-11-08,400110 Tue, 08 Nov 2005 16:35:56 -0800 no TPN::The Health & Fitness Show http://odeo.com/episodes/391251-The-Health-Show-021-Breast-Cancer-Awareness tag:odeo.com,2005-10-31,391251 Mon, 31 Oct 2005 13:57:40 -0800 no TPN::The Health & Fitness Show http://odeo.com/episodes/391250-The-Health-Show-020-Flat-Tummy-and-Defined-Abs tag:odeo.com,2005-10-24,391250 Mon, 24 Oct 2005 17:04:58 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/308603-The-Health-Show-019-Salt tag:odeo.com,2005-10-15,308603 Sat, 15 Oct 2005 02:22:14 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/291407-The-Health-Show-018-Reiki tag:odeo.com,2005-10-09,291407 Sun, 09 Oct 2005 14:15:33 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/264694-The-Health-Show-017-Pregnancy tag:odeo.com,2005-09-27,264694 Tue, 27 Sep 2005 05:17:42 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/215868-The-Health-Show-016-Health-Check-Interview-with-Cameron-Reilly tag:odeo.com,2005-09-05,215868 Mon, 05 Sep 2005 05:27:24 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/167684-The-Health-Show-015-Getting-into-Fruit-and-Vegetables tag:odeo.com,2005-08-19,167684 Fri, 19 Aug 2005 22:59:37 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/154238-The-Health-Show-014-Carbos-Loading tag:odeo.com,2005-08-14,154238 Sun, 14 Aug 2005 17:36:08 -0700 no TPN::The Health & Fitness Show http://odeo.com/episodes/136917-The-Health-Show-013-Health-Myths-%E2%80%93-Carbohydrates-are-Fattening tag:odeo.com,2005-08-07,136917 Sun, 07 Aug 2005 20:23:00 -0700 no TPN::The Health & Fitness Show