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  <channel>
    <title>Quickrelease.tv</title>
    <link>http://odeo.com/channels/2107608-Quickrelease-tv</link>
    <itunes:explicit>no</itunes:explicit>
    <description>Bicycle videos and audio from Carlton Reid, editor of BikeBiz.com, Bikeforall.net and Quickrelease.tv</description>
    <itunes:summary>Bicycle videos and audio from Carlton Reid, editor of BikeBiz.com, Bikeforall.net and Quickrelease.tv</itunes:summary>
    <itunes:subtitle>Quickrelease.tv</itunes:subtitle>
    <language>en</language>
    <ttl>40</ttl>
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    <pubDate>Thu, 19 Nov 2009 00:54:00 -0800</pubDate>
    <lastBuildDate>Thu, 19 Nov 2009 00:54:00 -0800</lastBuildDate>
    <copyright>Carlton Reid</copyright>
    <itunes:keywords>Cycling, bicycling, bike, cycle, bicycle</itunes:keywords>
    <category>Action</category>
    <category>Cycling</category>
    <category>bike</category>
    <category>cycle</category>
    <itunes:category text="Sports &amp; Recreation">
      <itunes:category text="Outdoor"/>
    </itunes:category>
    <item>
      <title>Bike Across Italy trip</title>
      <link>http://odeo.com/episodes/25467381-Bike-Across-Italy-trip</link>
      <description>In October I rode coast-to-coast across Italy with US bike holiday company Ciclismo Classico. Dang, it was unseasonably cold, but still a great journey. Enjoy this six minute video record of the trip.</description>
      <itunes:subtitle>In October I rode coast-to-coast across Italy with US bike holiday company Ciclismo Classico. Dang, it was unseasonably cold, but still a great journey. Enjoy this six minute video record of the trip.</itunes:subtitle>
      <itunes:summary>In October I rode coast-to-coast across Italy with US bike holiday company Ciclismo Classico. Dang, it was unseasonably cold, but still a great journey. Enjoy this six minute video record of the trip.</itunes:summary>
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      <pubDate>Thu, 19 Nov 2009 00:54:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Press Camp 09 (iPhone/iPod)</title>
      <link>http://odeo.com/episodes/24740730-Press-Camp-09-iPhone-iPod</link>
      <description>Four minute video of the first ever Press Camp, Sun Valley, Idaho.</description>
      <itunes:subtitle>Four minute video of the first ever Press Camp, Sun Valley, Idaho.</itunes:subtitle>
      <itunes:summary>Four minute video of the first ever Press Camp, Sun Valley, Idaho.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-06-25,24740730</guid>
      <pubDate>Thu, 25 Jun 2009 12:35:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/x-m4v" url="http://media.libsyn.com/media/carltonreid/press_camp5.m4v"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>HOME: the movie by Yann Arthus-Bertrand</title>
      <link>http://odeo.com/episodes/24689718-HOME-the-movie-by-Yann-Arthus-Bertrand</link>
      <description>This is HOME, a 1.5 hour movie about Planet Earth. It's eye-candy, but it's also eye-opening, even though you already know all the Al Gore/climate change stats. HOME is bad for cars, Las Vegas, Dubai, Israel, cows. Good for greenies and fans of HD gyroscope cameras. Forget about the ragtrade sponsor, that's how the movie is going to go viral: it's free. Yann Arthus-Bertrand, GoodPlanet Fundation President and photographer of 'Earth From the Air', produced the movie and he says: &amp;quot;We are living in exceptional times. Scientists tell us that we have 10 years to change the way we live, avert the depletion of natural resources and the catastrophic evolution of the Earth's climate. &amp;quot;The stakes are high for us and our children. Everyone should take part in the effort, and HOME has been conceived to take a message of mobilization out to every human being. &amp;quot;For this purpose, HOME needs to be free. A patron, the PPR Group, made this possible. EuropaCorp, the distributor, also pl...</description>
      <itunes:subtitle>This is HOME, a 1.5 hour movie about Planet Earth. It's eye-candy, but it's also eye-opening, even though you already know all the Al Gore/climate change stats. HOME is bad for cars, Las Vegas, Dubai, Israel, cows. Good for greenies and fans of HD gyroscope cameras. Forget about the ragtrade sponsor, that's how the movie is going to go viral: it's free. Yann Arthus-Bertrand, GoodPlanet Fundation President and photographer of 'Earth From the Air', produced the movie and he says: &amp;quot;We are living in exceptional times. Scientists tell us that we have 10 years to change the way we live, avert the depletion of natural resources and the catastrophic evolution of the Earth's climate. &amp;quot;The stakes are high for us and our children. Everyone should take part in the effort, and HOME has been conceived to take a message of mobilization out to every human being. &amp;quot;For this purpose, HOME needs to be free. A patron, the PPR Group, made this possible. EuropaCorp, the distributor, also pledged not to make any profit because HOME is a non-profit film.&amp;quot; http://www.youtube.com/homeproject http://www.goodplanet.org/en</itunes:subtitle>
      <itunes:summary>This is HOME, a 1.5 hour movie about Planet Earth. It's eye-candy, but it's also eye-opening, even though you already know all the Al Gore/climate change stats. HOME is bad for cars, Las Vegas, Dubai, Israel, cows. Good for greenies and fans of HD gyroscope cameras. Forget about the ragtrade sponsor, that's how the movie is going to go viral: it's free. Yann Arthus-Bertrand, GoodPlanet Fundation President and photographer of 'Earth From the Air', produced the movie and he says: &amp;quot;We are living in exceptional times. Scientists tell us that we have 10 years to change the way we live, avert the depletion of natural resources and the catastrophic evolution of the Earth's climate. &amp;quot;The stakes are high for us and our children. Everyone should take part in the effort, and HOME has been conceived to take a message of mobilization out to every human being. &amp;quot;For this purpose, HOME needs to be free. A patron, the PPR Group, made this possible. EuropaCorp, the distributor, also pledged not to make any profit because HOME is a non-profit film.&amp;quot; http://www.youtube.com/homeproject http://www.goodplanet.org/en</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-06-11,24689718</guid>
      <pubDate>Thu, 11 Jun 2009 07:01:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>How to Lock Your Bike (so it won't get stolen)</title>
      <link>http://odeo.com/episodes/24609906-How-to-Lock-Your-Bike-so-it-won-t-get-stolen</link>
      <description>Using real CCTV footage of a bike being stolen, and with the help of Northumbria Police's anti bike theft squad, this two and a half minute video could keep your bike safe. Tips in great detail here: http://tinyurl.com/yplzou</description>
      <itunes:subtitle>Using real CCTV footage of a bike being stolen, and with the help of Northumbria Police's anti bike theft squad, this two and a half minute video could keep your bike safe. Tips in great detail here: http://tinyurl.com/yplzou</itunes:subtitle>
      <itunes:summary>Using real CCTV footage of a bike being stolen, and with the help of Northumbria Police's anti bike theft squad, this two and a half minute video could keep your bike safe. Tips in great detail here: http://tinyurl.com/yplzou</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-05-26,24609906</guid>
      <pubDate>Tue, 26 May 2009 05:38:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/x-mp4" url="http://media.libsyn.com/media/carltonreid/How_To_Lock_Your_Bike_CorrectlyiPodIPhone.mp4"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Knockin' noggins</title>
      <link>http://odeo.com/episodes/24595895-Knockin-noggins</link>
      <description>After CTC members wrote to complain, the UK's Department for Transport has pulled a online game encouraging online users to hit unhelmeted kids! Here's the game...I think I might have been playing it wrong.</description>
      <itunes:subtitle>After CTC members wrote to complain, the UK's Department for Transport has pulled a online game encouraging online users to hit unhelmeted kids! Here's the game...I think I might have been playing it wrong.</itunes:subtitle>
      <itunes:summary>After CTC members wrote to complain, the UK's Department for Transport has pulled a online game encouraging online users to hit unhelmeted kids! Here's the game...I think I might have been playing it wrong.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-05-22,24595895</guid>
      <pubDate>Fri, 22 May 2009 07:02:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/quicktime" url="http://media.libsyn.com/media/carltonreid/Knockin_Noggins.mov"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Gary Fisher: Klunkerz Q&amp;A, Otley 2009</title>
      <link>http://odeo.com/episodes/25467387-Gary-Fisher-Klunkerz-Q-A-Otley-2009</link>
      <description>Gary Fisher audio recorded in Otley Town Hall, 14th March 2009. Gary was in Yorkshire for a Chevin Cycles organised screening of MTB history doc 'Klunkerz'. Keywords: George Lucas. Grateful Dead. BMX cruiser class. 29er bikes. Panasonic 32lb bikes. Gearboxes. Girls looking good on bikes. Copenhagen Cycle Chic. Steel v alumunim v carbon. New tech: 10 years of failures. Dashing Tweeds. Living in the same shack as W. C Fields. Carved tokers. Avenue of the Giants trail, California.</description>
      <itunes:subtitle>Gary Fisher audio recorded in Otley Town Hall, 14th March 2009. Gary was in Yorkshire for a Chevin Cycles organised screening of MTB history doc 'Klunkerz'. Keywords: George Lucas. Grateful Dead. BMX cruiser class. 29er bikes. Panasonic 32lb bikes. Gearboxes. Girls looking good on bikes. Copenhagen Cycle Chic. Steel v alumunim v carbon. New tech: 10 years of failures. Dashing Tweeds. Living in the same shack as W. C Fields. Carved tokers. Avenue of the Giants trail, California.</itunes:subtitle>
      <itunes:summary>Gary Fisher audio recorded in Otley Town Hall, 14th March 2009. Gary was in Yorkshire for a Chevin Cycles organised screening of MTB history doc 'Klunkerz'. Keywords: George Lucas. Grateful Dead. BMX cruiser class. 29er bikes. Panasonic 32lb bikes. Gearboxes. Girls looking good on bikes. Copenhagen Cycle Chic. Steel v alumunim v carbon. New tech: 10 years of failures. Dashing Tweeds. Living in the same shack as W. C Fields. Carved tokers. Avenue of the Giants trail, California.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-03-26,25467387</guid>
      <pubDate>Thu, 26 Mar 2009 05:37:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://media.libsyn.com/media/carltonreid/Gary_Fisher_Klunkerz.mp3"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Gary Fisher: Klunkerz Q&amp;A, Otley 2009</title>
      <link>http://odeo.com/episodes/24364774-Gary-Fisher-Klunkerz-Q-A-Otley-2009</link>
      <description>Gary Fisher audio recorded in Otley Town Hall, 14th March 2009. Gary was in Yorkshire for a Chevin Cycles organised screening of MTB history doc 'Klunkerz'. Keywords: George Lucas. Grateful Dead. BMX cruiser class. 29er bikes. Panasonic 32lb bikes. Gearboxes. Girls looking good on bikes. Copenhagen Cycle Chic. Steel v alumunim v carbon. New tech: 10 years of failures. Dashing Tweeds. Living in the same shack as W. C Fields. Carved tokers. Avenue of the Giants trail, California.</description>
      <itunes:subtitle>Gary Fisher audio recorded in Otley Town Hall, 14th March 2009. Gary was in Yorkshire for a Chevin Cycles organised screening of MTB history doc 'Klunkerz'. Keywords: George Lucas. Grateful Dead. BMX cruiser class. 29er bikes. Panasonic 32lb bikes. Gearboxes. Girls looking good on bikes. Copenhagen Cycle Chic. Steel v alumunim v carbon. New tech: 10 years of failures. Dashing Tweeds. Living in the same shack as W. C Fields. Carved tokers. Avenue of the Giants trail, California.</itunes:subtitle>
      <itunes:summary>Gary Fisher audio recorded in Otley Town Hall, 14th March 2009. Gary was in Yorkshire for a Chevin Cycles organised screening of MTB history doc 'Klunkerz'. Keywords: George Lucas. Grateful Dead. BMX cruiser class. 29er bikes. Panasonic 32lb bikes. Gearboxes. Girls looking good on bikes. Copenhagen Cycle Chic. Steel v alumunim v carbon. New tech: 10 years of failures. Dashing Tweeds. Living in the same shack as W. C Fields. Carved tokers. Avenue of the Giants trail, California.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-03-26,24364774</guid>
      <pubDate>Thu, 26 Mar 2009 04:37:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://media.libsyn.com/media/carltonreid/Gary_Fisher_Klunkerz.mp3"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Gary Fisher on bikes as transport</title>
      <link>http://odeo.com/episodes/25467388-Gary-Fisher-on-bikes-as-transport</link>
      <description>This is the Bike to Work podcast hosted by Quickrelease.tv. Here's an audio interview with cycling legend Gary Fisher, one of the founding fathers of mountain biking. Gary was in the UK to lead some rides at Chevin Cycles of Otley. He rode his trademark 29er, but earlier that morning I grabbed Gary at breakfast and dragged him into a hotel ballroom to record this audio. We didn't talk about wheel sizes, we talked about transport bikes.</description>
      <itunes:subtitle>This is the Bike to Work podcast hosted by Quickrelease.tv. Here's an audio interview with cycling legend Gary Fisher, one of the founding fathers of mountain biking. Gary was in the UK to lead some rides at Chevin Cycles of Otley. He rode his trademark 29er, but earlier that morning I grabbed Gary at breakfast and dragged him into a hotel ballroom to record this audio. We didn't talk about wheel sizes, we talked about transport bikes.</itunes:subtitle>
      <itunes:summary>This is the Bike to Work podcast hosted by Quickrelease.tv. Here's an audio interview with cycling legend Gary Fisher, one of the founding fathers of mountain biking. Gary was in the UK to lead some rides at Chevin Cycles of Otley. He rode his trademark 29er, but earlier that morning I grabbed Gary at breakfast and dragged him into a hotel ballroom to record this audio. We didn't talk about wheel sizes, we talked about transport bikes.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-03-20,25467388</guid>
      <pubDate>Fri, 20 Mar 2009 05:36:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://media.libsyn.com/media/carltonreid/GaryFisherBikeToWorkBook.mp3"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Gary Fisher on bikes as transport</title>
      <link>http://odeo.com/episodes/24333209-Gary-Fisher-on-bikes-as-transport</link>
      <description>This is the Bike to Work podcast hosted by Quickrelease.tv. Here's an audio interview with cycling legend Gary Fisher, one of the founding fathers of mountain biking. Gary was in the UK to lead some rides at Chevin Cycles of Otley. He rode his trademark 29er, but earlier that morning I grabbed Gary at breakfast and dragged him into a hotel ballroom to record this audio. We didn't talk about wheel sizes, we talked about transport bikes.</description>
      <itunes:subtitle>This is the Bike to Work podcast hosted by Quickrelease.tv. Here's an audio interview with cycling legend Gary Fisher, one of the founding fathers of mountain biking. Gary was in the UK to lead some rides at Chevin Cycles of Otley. He rode his trademark 29er, but earlier that morning I grabbed Gary at breakfast and dragged him into a hotel ballroom to record this audio. We didn't talk about wheel sizes, we talked about transport bikes.</itunes:subtitle>
      <itunes:summary>This is the Bike to Work podcast hosted by Quickrelease.tv. Here's an audio interview with cycling legend Gary Fisher, one of the founding fathers of mountain biking. Gary was in the UK to lead some rides at Chevin Cycles of Otley. He rode his trademark 29er, but earlier that morning I grabbed Gary at breakfast and dragged him into a hotel ballroom to record this audio. We didn't talk about wheel sizes, we talked about transport bikes.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-03-20,24333209</guid>
      <pubDate>Fri, 20 Mar 2009 04:36:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://media.libsyn.com/media/carltonreid/GaryFisherBikeToWorkBook.mp3"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Freestyle BMX in Olympics, teases British Cycling boss</title>
      <link>http://odeo.com/episodes/24043517-Freestyle-BMX-in-Olympics-teases-British-Cycling-boss</link>
      <description>NOTE: Click on file to play the MP3 or download via iTunes here . There's always lots of great cycling content on the Quickrelease.tv audio and video podcast At an All Party Parliamentary Cycling Group reception in the House of Commons, MPs, peers and bike big-wigs heard from British Cycling's performance director Dave Brailsford and BMX racer Shanaze Reade. Brailsford revealed that freestyle BMX is likely to be introduced at the London Olympics; talked about an aborted scheme to make Ed Clancy faster; and revealed the Beijing Olympics skinsuits have all been shredded for protection from industrial espionage. This is one of two audio podcasts from the reception. The other features Kulveer Ranger, Boris Johnson's transport chief, and David Brown, managing director for Surface Transport at Transport for London. Subscribe to the podcast for free in iTunes.</description>
      <itunes:subtitle>NOTE: Click on file to play the MP3 or download via iTunes here . There's always lots of great cycling content on the Quickrelease.tv audio and video podcast At an All Party Parliamentary Cycling Group reception in the House of Commons, MPs, peers and bike big-wigs heard from British Cycling's performance director Dave Brailsford and BMX racer Shanaze Reade. Brailsford revealed that freestyle BMX is likely to be introduced at the London Olympics; talked about an aborted scheme to make Ed Clancy faster; and revealed the Beijing Olympics skinsuits have all been shredded for protection from industrial espionage. This is one of two audio podcasts from the reception. The other features Kulveer Ranger, Boris Johnson's transport chief, and David Brown, managing director for Surface Transport at Transport for London. Subscribe to the podcast for free in iTunes.</itunes:subtitle>
      <itunes:summary>NOTE: Click on file to play the MP3 or download via iTunes here . There's always lots of great cycling content on the Quickrelease.tv audio and video podcast At an All Party Parliamentary Cycling Group reception in the House of Commons, MPs, peers and bike big-wigs heard from British Cycling's performance director Dave Brailsford and BMX racer Shanaze Reade. Brailsford revealed that freestyle BMX is likely to be introduced at the London Olympics; talked about an aborted scheme to make Ed Clancy faster; and revealed the Beijing Olympics skinsuits have all been shredded for protection from industrial espionage. This is one of two audio podcasts from the reception. The other features Kulveer Ranger, Boris Johnson's transport chief, and David Brown, managing director for Surface Transport at Transport for London. Subscribe to the podcast for free in iTunes.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-02-05,24043517</guid>
      <pubDate>Thu, 05 Feb 2009 06:29:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://media.libsyn.com/media/carltonreid/BrailsfordReadeAllPartyParlianmentaryReception.mp3"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>MPs and peers hear about London's cycling renaissance</title>
      <link>http://odeo.com/episodes/24043520-MPs-and-peers-hear-about-London-s-cycling-renaissance</link>
      <description>NOTE: Click on file to play the MP3 or download via iTunes here . There's always lots of great cycling content on the Quickrelease.tv audio and video podcast. At an All Party Parliamentary Cycling Group reception in the House of Commons, MPs, peers and bike big-wigs heard from Kulveer Ranger, Boris Johnson's transport chief, and David Brown, managing director for Surface Transport at Transport for London. This is one of two audio podcasts from the reception. The other features Dave Brailsford and Shanaze Reade.</description>
      <itunes:subtitle>NOTE: Click on file to play the MP3 or download via iTunes here . There's always lots of great cycling content on the Quickrelease.tv audio and video podcast. At an All Party Parliamentary Cycling Group reception in the House of Commons, MPs, peers and bike big-wigs heard from Kulveer Ranger, Boris Johnson's transport chief, and David Brown, managing director for Surface Transport at Transport for London. This is one of two audio podcasts from the reception. The other features Dave Brailsford and Shanaze Reade.</itunes:subtitle>
      <itunes:summary>NOTE: Click on file to play the MP3 or download via iTunes here . There's always lots of great cycling content on the Quickrelease.tv audio and video podcast. At an All Party Parliamentary Cycling Group reception in the House of Commons, MPs, peers and bike big-wigs heard from Kulveer Ranger, Boris Johnson's transport chief, and David Brown, managing director for Surface Transport at Transport for London. This is one of two audio podcasts from the reception. The other features Dave Brailsford and Shanaze Reade.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-02-05,24043520</guid>
      <pubDate>Thu, 05 Feb 2009 06:25:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://media.libsyn.com/media/carltonreid/LondonAllPartyParliamentaryReception.mp3"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Ride of Your Life: David Rowe</title>
      <link>http://odeo.com/episodes/23985832-Ride-of-Your-Life-David-Rowe</link>
      <description>One-hour audio interview with David Rowe of http://www.ReadyToRide.biz and author of 'The Ride of Your Life', an ebook to help you ride further.</description>
      <itunes:subtitle>One-hour audio interview with David Rowe of http://www.ReadyToRide.biz and author of 'The Ride of Your Life', an ebook to help you ride further.</itunes:subtitle>
      <itunes:summary>One-hour audio interview with David Rowe of http://www.ReadyToRide.biz and author of 'The Ride of Your Life', an ebook to help you ride further.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-01-29,23985832</guid>
      <pubDate>Thu, 29 Jan 2009 16:05:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://media.libsyn.com/media/carltonreid/DavidRoweRideofYourLife.mp3"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Bike Fit School</title>
      <link>http://odeo.com/episodes/23785878-Bike-Fit-School</link>
      <description>In early December, Cyclefit of London ran the first European bicycle fitting course. Held in conjunction with SICI (Serotta International Cycling Institute), the course was run by Cyclefit directors Julian Wall and Philip Cavell. They were assisted by Dr David Hulse (knee specialist and sports physician to the Tour of Britain) and US-based Paraic McGlynn, SICI's Director of Applied Cycling Science. Six students - including trainer to the pros, Adrian Timmis - attended the three-day course. This audio programme interviews the course leaders and two of the students. Listen out for lots of advice on why a professional bike fit is such an investment: an investment that brings performance and comfort benefits. There are also little snippets of info that can squeeze out a smidgen of extra performance. For instance, if you have too much cable showing on your bike, you could be losing three watts of power. And talking about power measurement, bike fitting is now a science, it doesn't have t...</description>
      <itunes:subtitle>In early December, Cyclefit of London ran the first European bicycle fitting course. Held in conjunction with SICI (Serotta International Cycling Institute), the course was run by Cyclefit directors Julian Wall and Philip Cavell. They were assisted by Dr David Hulse (knee specialist and sports physician to the Tour of Britain) and US-based Paraic McGlynn, SICI's Director of Applied Cycling Science. Six students - including trainer to the pros, Adrian Timmis - attended the three-day course. This audio programme interviews the course leaders and two of the students. Listen out for lots of advice on why a professional bike fit is such an investment: an investment that brings performance and comfort benefits. There are also little snippets of info that can squeeze out a smidgen of extra performance. For instance, if you have too much cable showing on your bike, you could be losing three watts of power. And talking about power measurement, bike fitting is now a science, it doesn't have to be subjective or down to using 'the eye'. Better bike fits can be measured by increases in power output.</itunes:subtitle>
      <itunes:summary>In early December, Cyclefit of London ran the first European bicycle fitting course. Held in conjunction with SICI (Serotta International Cycling Institute), the course was run by Cyclefit directors Julian Wall and Philip Cavell. They were assisted by Dr David Hulse (knee specialist and sports physician to the Tour of Britain) and US-based Paraic McGlynn, SICI's Director of Applied Cycling Science. Six students - including trainer to the pros, Adrian Timmis - attended the three-day course. This audio programme interviews the course leaders and two of the students. Listen out for lots of advice on why a professional bike fit is such an investment: an investment that brings performance and comfort benefits. There are also little snippets of info that can squeeze out a smidgen of extra performance. For instance, if you have too much cable showing on your bike, you could be losing three watts of power. And talking about power measurement, bike fitting is now a science, it doesn't have to be subjective or down to using 'the eye'. Better bike fits can be measured by increases in power output.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-12-20,23785878</guid>
      <pubDate>Sat, 20 Dec 2008 14:19:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://media.libsyn.com/media/carltonreid/CycleFitSICI.mp3"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Bike to Work Book sampler PDF</title>
      <link>http://odeo.com/episodes/23651865-Bike-to-Work-Book-sampler-PDF</link>
      <description>45-pages of pure, unadulterated bicycling goodness. The Bike to Work Book is aimed at getting more people commuting by bicycle. If you're already biking to work forward this PDF to any waverers or would-be bikers you may know. The sampler contains a chapter listing pretty much every known excuse for not cycling to work.</description>
      <itunes:subtitle>45-pages of pure, unadulterated bicycling goodness. The Bike to Work Book is aimed at getting more people commuting by bicycle. If you're already biking to work forward this PDF to any waverers or would-be bikers you may know. The sampler contains a chapter listing pretty much every known excuse for not cycling to work.</itunes:subtitle>
      <itunes:summary>45-pages of pure, unadulterated bicycling goodness. The Bike to Work Book is aimed at getting more people commuting by bicycle. If you're already biking to work forward this PDF to any waverers or would-be bikers you may know. The sampler contains a chapter listing pretty much every known excuse for not cycling to work.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-11-21,23651865</guid>
      <pubDate>Fri, 21 Nov 2008 04:08:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="application/pdf" url="http://media.libsyn.com/media/carltonreid/Bike_To_Work_Book_Free_Chapters.pdf"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>General</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Peter Lensink of Ned Railways, a Bike to Work Book interview</title>
      <link>http://odeo.com/episodes/25467402-Peter-Lensink-of-Ned-Railways-a-Bike-to-Work-Book-interview</link>
      <description>Last week I was at at cycle conference in London which was sponsored by a Dutch railway company. I managed to grab a ten minute interview with Peter Lensink of Ned Railways. He rides his Dutch roadster in London, in a suit, and often with his girlfriend on the back rack, and he believes cycling to work is at a tipping point.</description>
      <itunes:subtitle>Last week I was at at cycle conference in London which was sponsored by a Dutch railway company. I managed to grab a ten minute interview with Peter Lensink of Ned Railways. He rides his Dutch roadster in London, in a suit, and often with his girlfriend on the back rack, and he believes cycling to work is at a tipping point.</itunes:subtitle>
      <itunes:summary>Last week I was at at cycle conference in London which was sponsored by a Dutch railway company. I managed to grab a ten minute interview with Peter Lensink of Ned Railways. He rides his Dutch roadster in London, in a suit, and often with his girlfriend on the back rack, and he believes cycling to work is at a tipping point.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-10-30,25467402</guid>
      <pubDate>Thu, 30 Oct 2008 09:21:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://media.libsyn.com/media/carltonreid/PeterLensinkNedRailways.mp3"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Peter Lensink of Ned Railways, a Bike to Work Book interview</title>
      <link>http://odeo.com/episodes/23552277-Peter-Lensink-of-Ned-Railways-a-Bike-to-Work-Book-interview</link>
      <description>Last week I was at at cycle conference in London which was sponsored by a Dutch railway company. I managed to grab a ten minute interview with Peter Lensink of Ned Railways. He rides his Dutch roadster in London, in a suit, and often with his girlfriend on the back rack, and he believes cycling to work is at a tipping point.</description>
      <itunes:subtitle>Last week I was at at cycle conference in London which was sponsored by a Dutch railway company. I managed to grab a ten minute interview with Peter Lensink of Ned Railways. He rides his Dutch roadster in London, in a suit, and often with his girlfriend on the back rack, and he believes cycling to work is at a tipping point.</itunes:subtitle>
      <itunes:summary>Last week I was at at cycle conference in London which was sponsored by a Dutch railway company. I managed to grab a ten minute interview with Peter Lensink of Ned Railways. He rides his Dutch roadster in London, in a suit, and often with his girlfriend on the back rack, and he believes cycling to work is at a tipping point.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-10-30,23552277</guid>
      <pubDate>Thu, 30 Oct 2008 08:21:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://media.libsyn.com/media/carltonreid/PeterLensinkNedRailways.mp3"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Interview with Peter Lensink of Ned Railways</title>
      <link>http://odeo.com/episodes/23550991-Interview-with-Peter-Lensink-of-Ned-Railways</link>
      <description>Last week I was at at cycle conference in London which was sponsored by a Dutch railway company. I managed to grab a ten minute interview with Peter Lensink of Ned Railways. He rides his Dutch roadster in London, in a suit, and often with his girlfriend on the back rack, and he believes cycling to work is at a tipping point.</description>
      <itunes:subtitle>Last week I was at at cycle conference in London which was sponsored by a Dutch railway company. I managed to grab a ten minute interview with Peter Lensink of Ned Railways. He rides his Dutch roadster in London, in a suit, and often with his girlfriend on the back rack, and he believes cycling to work is at a tipping point.</itunes:subtitle>
      <itunes:summary>Last week I was at at cycle conference in London which was sponsored by a Dutch railway company. I managed to grab a ten minute interview with Peter Lensink of Ned Railways. He rides his Dutch roadster in London, in a suit, and often with his girlfriend on the back rack, and he believes cycling to work is at a tipping point.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-10-30,23550991</guid>
      <pubDate>Thu, 30 Oct 2008 04:59:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://media.libsyn.com/media/carltonreid/PeterLensinkNedRailways.mp3"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Interbike 2008: Bike to Work Book Show</title>
      <link>http://odeo.com/episodes/23434009-Interbike-2008-Bike-to-Work-Book-Show</link>
      <description>An interview with Josh Hon of Dahon and Ellen Hall of Cateye at Interbike Las Vegas 2008.</description>
      <itunes:subtitle>An interview with Josh Hon of Dahon and Ellen Hall of Cateye at Interbike Las Vegas 2008.</itunes:subtitle>
      <itunes:summary>An interview with Josh Hon of Dahon and Ellen Hall of Cateye at Interbike Las Vegas 2008.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-10-01,23434009</guid>
      <pubDate>Wed, 01 Oct 2008 06:38:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://media.libsyn.com/media/carltonreid/Interbike2008BikeToWorkTV.mp3"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Tyler Hamilton interview: Tour of Britain, 7th Sept. 2008</title>
      <link>http://odeo.com/episodes/23257783-Tyler-Hamilton-interview-Tour-of-Britain-7th-Sept-2008</link>
      <description>Sorry for the audio quality on this file. 1. A generator on the team bus next to the Rock Racing bus came on just before the interview took place. 2. Nothing to do with this, but my digital recording device died at the same time. I therefore had to use my diddy video camera. Not perfect.</description>
      <itunes:subtitle>Sorry for the audio quality on this file. 1. A generator on the team bus next to the Rock Racing bus came on just before the interview took place. 2. Nothing to do with this, but my digital recording device died at the same time. I therefore had to use my diddy video camera. Not perfect.</itunes:subtitle>
      <itunes:summary>Sorry for the audio quality on this file. 1. A generator on the team bus next to the Rock Racing bus came on just before the interview took place. 2. Nothing to do with this, but my digital recording device died at the same time. I therefore had to use my diddy video camera. Not perfect.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-09-07,23257783</guid>
      <pubDate>Sun, 07 Sep 2008 10:43:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://media.libsyn.com/media/carltonreid/Tyler.mp3"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>'Motor Mania' (1950)</title>
      <link>http://odeo.com/episodes/23179213-Motor-Mania-1950</link>
      <description>Starring Goofy as Jekyll and Hyde character Mr. Walker/Mr. Wheeler. Watch it and weep.</description>
      <itunes:subtitle>Starring Goofy as Jekyll and Hyde character Mr. Walker/Mr. Wheeler. Watch it and weep.</itunes:subtitle>
      <itunes:summary>Starring Goofy as Jekyll and Hyde character Mr. Walker/Mr. Wheeler. Watch it and weep.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-08-14,23179213</guid>
      <pubDate>Thu, 14 Aug 2008 05:49:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="application/octet-stream" url="http://media.libsyn.com/media/carltonreid/Goofy_Motor_Mania_1950.mp4"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>02 BikeToWorkBook.com show with Dr Ian Walker, Tim Grahl and Carlton Reid</title>
      <link>http://odeo.com/episodes/23098713-02-BikeToWorkBook-com-show-with-Dr-Ian-Walker-Tim-Grahl-and-Carlton-Reid</link>
      <description>Women who cycle get given more leeway by motorists than men who cycle. This was the famous conclusion of a camera-on-a-bike study carried out two years ago by Dr. Ian Walker of the University of Bath. It got a load of media attention at the time, especially as the bearded Dr Walker donned his blonde wig for the paparazzi.&amp;lt;br&amp;gt;Dr Walker's main point was that drivers don't lump all cyclists into one group, they perceive different cyclists in different ways, giving some more room than others.&amp;lt;br&amp;gt;Dr Walker talks about his findings, and other aspects of his job, on this, the second BiketoWorkBook.com podcast, recorded earlier today. He has provided a quote for the back cover of the book, and it's all about how the risks of cycling are always far outweighed by the benefits, especially health benefits. The podcast starts on these life-enhancing benefits and then meanders into blonde wig territory.&amp;lt;br&amp;gt;My co-host, Tim Grahl, also wanted to find out whether Dr Walker knew of ...</description>
      <itunes:subtitle>Women who cycle get given more leeway by motorists than men who cycle. This was the famous conclusion of a camera-on-a-bike study carried out two years ago by Dr. Ian Walker of the University of Bath. It got a load of media attention at the time, especially as the bearded Dr Walker donned his blonde wig for the paparazzi.&amp;lt;br&amp;gt;Dr Walker's main point was that drivers don't lump all cyclists into one group, they perceive different cyclists in different ways, giving some more room than others.&amp;lt;br&amp;gt;Dr Walker talks about his findings, and other aspects of his job, on this, the second BiketoWorkBook.com podcast, recorded earlier today. He has provided a quote for the back cover of the book, and it's all about how the risks of cycling are always far outweighed by the benefits, especially health benefits. The podcast starts on these life-enhancing benefits and then meanders into blonde wig territory.&amp;lt;br&amp;gt;My co-host, Tim Grahl, also wanted to find out whether Dr Walker knew of bike-skimming research from other countries.</itunes:subtitle>
      <itunes:summary>Women who cycle get given more leeway by motorists than men who cycle. This was the famous conclusion of a camera-on-a-bike study carried out two years ago by Dr. Ian Walker of the University of Bath. It got a load of media attention at the time, especially as the bearded Dr Walker donned his blonde wig for the paparazzi.&amp;lt;br&amp;gt;Dr Walker's main point was that drivers don't lump all cyclists into one group, they perceive different cyclists in different ways, giving some more room than others.&amp;lt;br&amp;gt;Dr Walker talks about his findings, and other aspects of his job, on this, the second BiketoWorkBook.com podcast, recorded earlier today. He has provided a quote for the back cover of the book, and it's all about how the risks of cycling are always far outweighed by the benefits, especially health benefits. The podcast starts on these life-enhancing benefits and then meanders into blonde wig territory.&amp;lt;br&amp;gt;My co-host, Tim Grahl, also wanted to find out whether Dr Walker knew of bike-skimming research from other countries.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-07-21,23098713</guid>
      <pubDate>Mon, 21 Jul 2008 14:11:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://media.libsyn.com/media/carltonreid/02BikeToWorkBookDotcom.mp3"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Launch of Bike to Work Book Dotcom</title>
      <link>http://odeo.com/episodes/23076923-Launch-of-Bike-to-Work-Book-Dotcom</link>
      <description>Carlton Reid and Tim Grahl talk with Mikael Colville-Anderson (Copenhagenize.com) and Marc Woudenberg (Amsterdamize.com) about the Bike to Work Book.</description>
      <itunes:subtitle>Carlton Reid and Tim Grahl talk with Mikael Colville-Anderson (Copenhagenize.com) and Marc Woudenberg (Amsterdamize.com) about the Bike to Work Book.</itunes:subtitle>
      <itunes:summary>Carlton Reid and Tim Grahl talk with Mikael Colville-Anderson (Copenhagenize.com) and Marc Woudenberg (Amsterdamize.com) about the Bike to Work Book.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-07-14,23076923</guid>
      <pubDate>Mon, 14 Jul 2008 09:52:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://media.libsyn.com/media/carltonreid/BikeToWorkBookDotComShow1.mp3"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Tour de France 2008 Team Columbia launch</title>
      <link>http://odeo.com/episodes/23053271-Tour-de-France-2008-Team-Columbia-launch</link>
      <description>Team Columbia (nee High Road) was (re)launched the day before the start of the 2008 Tour de France in Brest. MCs were Paul Sherwen and Phil Liggett.</description>
      <itunes:subtitle>Team Columbia (nee High Road) was (re)launched the day before the start of the 2008 Tour de France in Brest. MCs were Paul Sherwen and Phil Liggett.</itunes:subtitle>
      <itunes:summary>Team Columbia (nee High Road) was (re)launched the day before the start of the 2008 Tour de France in Brest. MCs were Paul Sherwen and Phil Liggett.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-07-04,23053271</guid>
      <pubDate>Fri, 04 Jul 2008 21:54:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="application/octet-stream" url="http://media.libsyn.com/media/carltonreid/Tour_de_France_2008_Team_Columbia_launch.m4v"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Tour de France: best footage ever? Apple TV version</title>
      <link>http://odeo.com/episodes/23028068-Tour-de-France-best-footage-ever-Apple-TV-version</link>
      <description>This is a higher resolution version of a 9-minute video first published last year. It has now been optimised for watching on Apple TV. It features rushes and cutting room floor material from 'Wired to Win', the IMAX film about the Tour de France. More info here http://quickrelease.tv/?p=509</description>
      <itunes:subtitle>This is a higher resolution version of a 9-minute video first published last year. It has now been optimised for watching on Apple TV. It features rushes and cutting room floor material from 'Wired to Win', the IMAX film about the Tour de France. More info here http://quickrelease.tv/?p=509</itunes:subtitle>
      <itunes:summary>This is a higher resolution version of a 9-minute video first published last year. It has now been optimised for watching on Apple TV. It features rushes and cutting room floor material from 'Wired to Win', the IMAX film about the Tour de France. More info here http://quickrelease.tv/?p=509</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-06-26,23028068</guid>
      <pubDate>Thu, 26 Jun 2008 02:51:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="application/octet-stream" url="http://media.libsyn.com/media/carltonreid/APPLEtvBESTtourdefranceFOOTAGEever.mp4"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Cycling to Timbuktu...with Graeme Fife</title>
      <link>http://odeo.com/episodes/22591908-Cycling-to-Timbuktu-with-Graeme-Fife</link>
      <description>Graeme Fife is the author of numerous books, including Tour de France history tomes. This bit of audio was first broadcast on the UK's Radio 4.</description>
      <itunes:subtitle>Graeme Fife is the author of numerous books, including Tour de France history tomes. This bit of audio was first broadcast on the UK's Radio 4.</itunes:subtitle>
      <itunes:summary>Graeme Fife is the author of numerous books, including Tour de France history tomes. This bit of audio was first broadcast on the UK's Radio 4.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-06-06,22591908</guid>
      <pubDate>Fri, 06 Jun 2008 15:35:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://media.libsyn.com/media/carltonreid/Cycling_to_Timbuktu_with_Graeme_Fife.mp3"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Interview with Dan Lyons aka Fake Steve Jobs</title>
      <link>http://odeo.com/episodes/22536435-Interview-with-Dan-Lyons-aka-Fake-Steve-Jobs</link>
      <description>Dan Lyons, a senior editor at Forbes Magazine in the US, is in Britain at the Thinking Digital conference in Newcastle upon Tyne. I spent an hour and a half with him earlier today. Here's a one-hour MP3 podcast of the conversation. Also available on iTunes. &amp;#60;br&amp;#62; There are some surprises. I assumed Steve Jobs would be a fan of the Fake Steve Jobs blog, but not a bit of it. We also talked about Bike Helmet Girl, Bike Snob New York City, skiing in New England, the new iPhone, rising gas prices in America and raising healthy kids. &amp;#60;br&amp;#62; Dan and his wife have bikes stashed away in their garage but he promises he's going to dig them out when he gets home. He must be a closet cyclist: he let slip he'd recently been flicking through Dirt Rag magazine... HIGHLIGHTS &amp;#60;br&amp;#62; 21:00 &amp;#34;Oh, dude, everybody at Apple reads your blog.&amp;#34; &amp;#60;br&amp;#62; 22:30 iPhone 2.0 &amp;#60;br&amp;#62; 24:35 &amp;#34;Jobs is a genius, I just wouldn't want to work for him, or live near him.&amp;#34; &amp;#60;br...</description>
      <itunes:subtitle>Dan Lyons, a senior editor at Forbes Magazine in the US, is in Britain at the Thinking Digital conference in Newcastle upon Tyne. I spent an hour and a half with him earlier today. Here's a one-hour MP3 podcast of the conversation. Also available on iTunes. &amp;#60;br&amp;#62; There are some surprises. I assumed Steve Jobs would be a fan of the Fake Steve Jobs blog, but not a bit of it. We also talked about Bike Helmet Girl, Bike Snob New York City, skiing in New England, the new iPhone, rising gas prices in America and raising healthy kids. &amp;#60;br&amp;#62; Dan and his wife have bikes stashed away in their garage but he promises he's going to dig them out when he gets home. He must be a closet cyclist: he let slip he'd recently been flicking through Dirt Rag magazine... HIGHLIGHTS &amp;#60;br&amp;#62; 21:00 &amp;#34;Oh, dude, everybody at Apple reads your blog.&amp;#34; &amp;#60;br&amp;#62; 22:30 iPhone 2.0 &amp;#60;br&amp;#62; 24:35 &amp;#34;Jobs is a genius, I just wouldn't want to work for him, or live near him.&amp;#34; &amp;#60;br&amp;#62; 28:40 Bike Helmet Girl &amp;#60;br&amp;#62; 33:50 Gasp, Bike Helmet Girl is not a real cyclist &amp;#60;br&amp;#62; 39:30 Stuff White People Like&amp;#160; &amp;#60;br&amp;#62; 40:10 Bike Snob NYC &amp;#60;br&amp;#62; 41:44 Trainspotting = an English hobby &amp;#60;br&amp;#62; 44:05 Obsessive males &amp;#60;br&amp;#62; 46:50 Bike geekery &amp;#60;br&amp;#62; 47:05 Power measurement &amp;#60;br&amp;#62; 49:00 Dirt Rag magazine mention. &amp;#60;br&amp;#62; 49:15 Kona Ute or equivalent &amp;#60;br&amp;#62; 49:40 Skiing &amp;#60;br&amp;#62; 54:08 Gas at $4 a gallon &amp;#60;br&amp;#62; 59:05 The bicycle culture of Portland, Oregon</itunes:subtitle>
      <itunes:summary>Dan Lyons, a senior editor at Forbes Magazine in the US, is in Britain at the Thinking Digital conference in Newcastle upon Tyne. I spent an hour and a half with him earlier today. Here's a one-hour MP3 podcast of the conversation. Also available on iTunes. &amp;#60;br&amp;#62; There are some surprises. I assumed Steve Jobs would be a fan of the Fake Steve Jobs blog, but not a bit of it. We also talked about Bike Helmet Girl, Bike Snob New York City, skiing in New England, the new iPhone, rising gas prices in America and raising healthy kids. &amp;#60;br&amp;#62; Dan and his wife have bikes stashed away in their garage but he promises he's going to dig them out when he gets home. He must be a closet cyclist: he let slip he'd recently been flicking through Dirt Rag magazine... HIGHLIGHTS &amp;#60;br&amp;#62; 21:00 &amp;#34;Oh, dude, everybody at Apple reads your blog.&amp;#34; &amp;#60;br&amp;#62; 22:30 iPhone 2.0 &amp;#60;br&amp;#62; 24:35 &amp;#34;Jobs is a genius, I just wouldn't want to work for him, or live near him.&amp;#34; &amp;#60;br&amp;#62; 28:40 Bike Helmet Girl &amp;#60;br&amp;#62; 33:50 Gasp, Bike Helmet Girl is not a real cyclist &amp;#60;br&amp;#62; 39:30 Stuff White People Like&amp;#160; &amp;#60;br&amp;#62; 40:10 Bike Snob NYC &amp;#60;br&amp;#62; 41:44 Trainspotting = an English hobby &amp;#60;br&amp;#62; 44:05 Obsessive males &amp;#60;br&amp;#62; 46:50 Bike geekery &amp;#60;br&amp;#62; 47:05 Power measurement &amp;#60;br&amp;#62; 49:00 Dirt Rag magazine mention. &amp;#60;br&amp;#62; 49:15 Kona Ute or equivalent &amp;#60;br&amp;#62; 49:40 Skiing &amp;#60;br&amp;#62; 54:08 Gas at $4 a gallon &amp;#60;br&amp;#62; 59:05 The bicycle culture of Portland, Oregon</itunes:summary>
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      <title>1 CHAIN GANG Mass v custom build, Raleigh v Dave Yates</title>
      <link>http://odeo.com/episodes/25467410-1-CHAIN-GANG-Mass-v-custom-build-Raleigh-v-Dave-Yates</link>
      <description>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</description>
      <itunes:subtitle>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:subtitle>
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      <pubDate>Thu, 24 Apr 2008 16:32:00 -0700</pubDate>
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      <title>2 CHAIN GANG Wax or shave?</title>
      <link>http://odeo.com/episodes/25467414-2-CHAIN-GANG-Wax-or-shave</link>
      <description>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</description>
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      <pubDate>Thu, 24 Apr 2008 16:31:00 -0700</pubDate>
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      <title>3 CHAIN GANG Aston Martin bike versus Aston Martin sportscar</title>
      <link>http://odeo.com/episodes/25467418-3-CHAIN-GANG-Aston-Martin-bike-versus-Aston-Martin-sportscar</link>
      <description>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</description>
      <itunes:subtitle>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:subtitle>
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      <pubDate>Thu, 24 Apr 2008 16:30:00 -0700</pubDate>
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      <category>bike</category>
      <category>cycle</category>
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    <item>
      <title>4 CHAIN GANG Malawi bicycle tour</title>
      <link>http://odeo.com/episodes/25467420-4-CHAIN-GANG-Malawi-bicycle-tour</link>
      <description>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</description>
      <itunes:subtitle>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:subtitle>
      <itunes:summary>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-24,25467420</guid>
      <pubDate>Thu, 24 Apr 2008 16:29:00 -0700</pubDate>
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      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
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    <item>
      <title>5 CHAIN GANG Behind the scenes</title>
      <link>http://odeo.com/episodes/25467424-5-CHAIN-GANG-Behind-the-scenes</link>
      <description>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</description>
      <itunes:subtitle>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:subtitle>
      <itunes:summary>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-24,25467424</guid>
      <pubDate>Thu, 24 Apr 2008 16:28:00 -0700</pubDate>
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      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
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    <item>
      <title>6 CHAIN GANG Jason McRoy MTB superstar (RIP)</title>
      <link>http://odeo.com/episodes/25467426-6-CHAIN-GANG-Jason-McRoy-MTB-superstar-RIP</link>
      <description>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</description>
      <itunes:subtitle>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:subtitle>
      <itunes:summary>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-24,25467426</guid>
      <pubDate>Thu, 24 Apr 2008 16:26:00 -0700</pubDate>
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      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
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    <item>
      <title>1 CHAIN GANG Mass v custom build, Raleigh v Dave Yates</title>
      <link>http://odeo.com/episodes/22454619-1-CHAIN-GANG-Mass-v-custom-build-Raleigh-v-Dave-Yates</link>
      <description>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</description>
      <itunes:subtitle>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:subtitle>
      <itunes:summary>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-24,22454619</guid>
      <pubDate>Thu, 24 Apr 2008 15:32:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
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    <item>
      <title>2 CHAIN GANG Wax or shave?</title>
      <link>http://odeo.com/episodes/22454620-2-CHAIN-GANG-Wax-or-shave</link>
      <description>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</description>
      <itunes:subtitle>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:subtitle>
      <itunes:summary>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-24,22454620</guid>
      <pubDate>Thu, 24 Apr 2008 15:31:00 -0700</pubDate>
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      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
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    <item>
      <title>3 CHAIN GANG Aston Martin bike versus Aston Martin sportscar</title>
      <link>http://odeo.com/episodes/22454621-3-CHAIN-GANG-Aston-Martin-bike-versus-Aston-Martin-sportscar</link>
      <description>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</description>
      <itunes:subtitle>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:subtitle>
      <itunes:summary>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-24,22454621</guid>
      <pubDate>Thu, 24 Apr 2008 15:30:00 -0700</pubDate>
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      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
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    <item>
      <title>4 CHAIN GANG Malawi bicycle tour</title>
      <link>http://odeo.com/episodes/22454622-4-CHAIN-GANG-Malawi-bicycle-tour</link>
      <description>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</description>
      <itunes:subtitle>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:subtitle>
      <itunes:summary>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:summary>
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      <pubDate>Thu, 24 Apr 2008 15:29:00 -0700</pubDate>
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    <item>
      <title>5 CHAIN GANG Behind the scenes</title>
      <link>http://odeo.com/episodes/22454623-5-CHAIN-GANG-Behind-the-scenes</link>
      <description>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</description>
      <itunes:subtitle>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:subtitle>
      <itunes:summary>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-24,22454623</guid>
      <pubDate>Thu, 24 Apr 2008 15:28:00 -0700</pubDate>
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    <item>
      <title>6 CHAIN GANG Jason McRoy MTB superstar (RIP)</title>
      <link>http://odeo.com/episodes/22454624-6-CHAIN-GANG-Jason-McRoy-MTB-superstar-RIP</link>
      <description>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</description>
      <itunes:subtitle>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:subtitle>
      <itunes:summary>In 1994 I was the presenter on CHAIN GANG, a Tyne Tees TV magazine series on cycling. This is a segment from the archive.</itunes:summary>
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      <pubDate>Thu, 24 Apr 2008 15:26:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>iPod: Jason McRoy, 1994 TV appearance</title>
      <link>http://odeo.com/episodes/25467429-iPod-Jason-McRoy-1994-TV-appearance</link>
      <description>In 1994 I was the presenter of CHAIN GANG, a six part magazine series on cycling, produced for Tyne Tees TV and Yorkshire Television. One of the show's interviewees was Jason McRoy, Britain's first truly global MTB superstar. This extract contains footage - with permission of Tyne Tees and Rose McRoy - of Jason more than a year before he starred in the famous MBUK video, Dirt. Unbelievably, Jason died in 1995 but his memory lives on...</description>
      <itunes:subtitle>In 1994 I was the presenter of CHAIN GANG, a six part magazine series on cycling, produced for Tyne Tees TV and Yorkshire Television. One of the show's interviewees was Jason McRoy, Britain's first truly global MTB superstar. This extract contains footage - with permission of Tyne Tees and Rose McRoy - of Jason more than a year before he starred in the famous MBUK video, Dirt. Unbelievably, Jason died in 1995 but his memory lives on...</itunes:subtitle>
      <itunes:summary>In 1994 I was the presenter of CHAIN GANG, a six part magazine series on cycling, produced for Tyne Tees TV and Yorkshire Television. One of the show's interviewees was Jason McRoy, Britain's first truly global MTB superstar. This extract contains footage - with permission of Tyne Tees and Rose McRoy - of Jason more than a year before he starred in the famous MBUK video, Dirt. Unbelievably, Jason died in 1995 but his memory lives on...</itunes:summary>
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      <pubDate>Sat, 12 Apr 2008 15:12:00 -0700</pubDate>
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      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
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    <item>
      <title>APPLE TV: Jason McRoy, 1994 TV appearance</title>
      <link>http://odeo.com/episodes/25467431-APPLE-TV-Jason-McRoy-1994-TV-appearance</link>
      <description>In 1994 I was the presenter of CHAIN GANG, a six part magazine series on cycling, produced for Tyne Tees TV and Yorkshire Television. One of the show's interviewees was Jason McRoy, Britain's first truly global MTB superstar. This extract contains footage - with permission of Tyne Tees and Rose McRoy - of Jason more than a year before he starred in the famous MBUK video, Dirt. Unbelievably, Jason died in 1995 but his memory lives on...</description>
      <itunes:subtitle>In 1994 I was the presenter of CHAIN GANG, a six part magazine series on cycling, produced for Tyne Tees TV and Yorkshire Television. One of the show's interviewees was Jason McRoy, Britain's first truly global MTB superstar. This extract contains footage - with permission of Tyne Tees and Rose McRoy - of Jason more than a year before he starred in the famous MBUK video, Dirt. Unbelievably, Jason died in 1995 but his memory lives on...</itunes:subtitle>
      <itunes:summary>In 1994 I was the presenter of CHAIN GANG, a six part magazine series on cycling, produced for Tyne Tees TV and Yorkshire Television. One of the show's interviewees was Jason McRoy, Britain's first truly global MTB superstar. This extract contains footage - with permission of Tyne Tees and Rose McRoy - of Jason more than a year before he starred in the famous MBUK video, Dirt. Unbelievably, Jason died in 1995 but his memory lives on...</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-12,25467431</guid>
      <pubDate>Sat, 12 Apr 2008 15:11:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="application/octet-stream" url="http://media.libsyn.com/media/carltonreid/APPLEtvJasonMcRoy.mp4"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>iPod: Jason McRoy, 1994 TV appearance</title>
      <link>http://odeo.com/episodes/22411773-iPod-Jason-McRoy-1994-TV-appearance</link>
      <description>In 1994 I was the presenter of CHAIN GANG, a six part magazine series on cycling, produced for Tyne Tees TV and Yorkshire Television. One of the show's interviewees was Jason McRoy, Britain's first truly global MTB superstar. This extract contains footage - with permission of Tyne Tees and Rose McRoy - of Jason more than a year before he starred in the famous MBUK video, Dirt. Unbelievably, Jason died in 1995 but his memory lives on...</description>
      <itunes:subtitle>In 1994 I was the presenter of CHAIN GANG, a six part magazine series on cycling, produced for Tyne Tees TV and Yorkshire Television. One of the show's interviewees was Jason McRoy, Britain's first truly global MTB superstar. This extract contains footage - with permission of Tyne Tees and Rose McRoy - of Jason more than a year before he starred in the famous MBUK video, Dirt. Unbelievably, Jason died in 1995 but his memory lives on...</itunes:subtitle>
      <itunes:summary>In 1994 I was the presenter of CHAIN GANG, a six part magazine series on cycling, produced for Tyne Tees TV and Yorkshire Television. One of the show's interviewees was Jason McRoy, Britain's first truly global MTB superstar. This extract contains footage - with permission of Tyne Tees and Rose McRoy - of Jason more than a year before he starred in the famous MBUK video, Dirt. Unbelievably, Jason died in 1995 but his memory lives on...</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-12,22411773</guid>
      <pubDate>Sat, 12 Apr 2008 14:12:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/mp4" url="http://media.libsyn.com/media/carltonreid/iPodJasonMcRoy.mp4"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>APPLE TV: Jason McRoy, 1994 TV appearance</title>
      <link>http://odeo.com/episodes/22411774-APPLE-TV-Jason-McRoy-1994-TV-appearance</link>
      <description>In 1994 I was the presenter of CHAIN GANG, a six part magazine series on cycling, produced for Tyne Tees TV and Yorkshire Television. One of the show's interviewees was Jason McRoy, Britain's first truly global MTB superstar. This extract contains footage - with permission of Tyne Tees and Rose McRoy - of Jason more than a year before he starred in the famous MBUK video, Dirt. Unbelievably, Jason died in 1995 but his memory lives on...</description>
      <itunes:subtitle>In 1994 I was the presenter of CHAIN GANG, a six part magazine series on cycling, produced for Tyne Tees TV and Yorkshire Television. One of the show's interviewees was Jason McRoy, Britain's first truly global MTB superstar. This extract contains footage - with permission of Tyne Tees and Rose McRoy - of Jason more than a year before he starred in the famous MBUK video, Dirt. Unbelievably, Jason died in 1995 but his memory lives on...</itunes:subtitle>
      <itunes:summary>In 1994 I was the presenter of CHAIN GANG, a six part magazine series on cycling, produced for Tyne Tees TV and Yorkshire Television. One of the show's interviewees was Jason McRoy, Britain's first truly global MTB superstar. This extract contains footage - with permission of Tyne Tees and Rose McRoy - of Jason more than a year before he starred in the famous MBUK video, Dirt. Unbelievably, Jason died in 1995 but his memory lives on...</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-12,22411774</guid>
      <pubDate>Sat, 12 Apr 2008 14:11:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/mp4" url="http://media.libsyn.com/media/carltonreid/APPLEtvJasonMcRoy.mp4"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Bong. Psst. Twang. Whirr. Psst.</title>
      <link>http://odeo.com/episodes/25467434-Bong-Psst-Twang-Whirr-Psst</link>
      <description>This is the bike music created for the Bicycle Anatomy for Beginners video. Enjoy.</description>
      <itunes:subtitle>This is the bike music created for the Bicycle Anatomy for Beginners video. Enjoy.</itunes:subtitle>
      <itunes:summary>This is the bike music created for the Bicycle Anatomy for Beginners video. Enjoy.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-02,25467434</guid>
      <pubDate>Wed, 02 Apr 2008 04:25:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://media.libsyn.com/media/carltonreid/Bespoke_Music.mp3"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>Bong. Psst. Twang. Whirr. Psst.</title>
      <link>http://odeo.com/episodes/22359382-Bong-Psst-Twang-Whirr-Psst</link>
      <description>This is the bike music created for the Bicycle Anatomy for Beginners video. Enjoy.</description>
      <itunes:subtitle>This is the bike music created for the Bicycle Anatomy for Beginners video. Enjoy.</itunes:subtitle>
      <itunes:summary>This is the bike music created for the Bicycle Anatomy for Beginners video. Enjoy.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-02,22359382</guid>
      <pubDate>Wed, 02 Apr 2008 03:25:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://media.libsyn.com/media/carltonreid/Bespoke_Music.mp3"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>iPod: Bicycle Anatomy</title>
      <link>http://odeo.com/episodes/25467435-iPod-Bicycle-Anatomy</link>
      <description>This is the iPod and video media player version of the Bicycle Anatomy video, with 'bespoke' music made from twanging bikes. A higher res version for Apple TV is also available, as is an iPhone ringtone.</description>
      <itunes:subtitle>This is the iPod and video media player version of the Bicycle Anatomy video, with 'bespoke' music made from twanging bikes. A higher res version for Apple TV is also available, as is an iPhone ringtone.</itunes:subtitle>
      <itunes:summary>This is the iPod and video media player version of the Bicycle Anatomy video, with 'bespoke' music made from twanging bikes. A higher res version for Apple TV is also available, as is an iPhone ringtone.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-02,25467435</guid>
      <pubDate>Wed, 02 Apr 2008 01:33:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="application/octet-stream" url="http://media.libsyn.com/media/carltonreid/Bicycle_Anatomy_for_iPod.mp4"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>iPod: Bicycle Anatomy</title>
      <link>http://odeo.com/episodes/22359401-iPod-Bicycle-Anatomy</link>
      <description>This is the iPod and video media player version of the Bicycle Anatomy video, with 'bespoke' music made from twanging bikes. A higher res version for Apple TV is also available, as is an iPhone ringtone.</description>
      <itunes:subtitle>This is the iPod and video media player version of the Bicycle Anatomy video, with 'bespoke' music made from twanging bikes. A higher res version for Apple TV is also available, as is an iPhone ringtone.</itunes:subtitle>
      <itunes:summary>This is the iPod and video media player version of the Bicycle Anatomy video, with 'bespoke' music made from twanging bikes. A higher res version for Apple TV is also available, as is an iPhone ringtone.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-02,22359401</guid>
      <pubDate>Wed, 02 Apr 2008 00:33:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/mp4" url="http://media.libsyn.com/media/carltonreid/Bicycle_Anatomy_for_iPod.mp4"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>APPLE TV: Bicycle Anatomy for Beginners</title>
      <link>http://odeo.com/episodes/25467438-APPLE-TV-Bicycle-Anatomy-for-Beginners</link>
      <description>This is a five minute video which lovingly zooms into bike parts, and names them. &amp;quot;Want to know your dropout from your downtube? And your seat collar from your seatpost? Watch this guide and you'l be talking bike in 5 minutes.&amp;quot; The soundtrack was made using bike parts (spokes, gear shifting, disc brake rotor twanging), recorded in my garage and then made into music by Greg Johnston. http://www.quickrelease.tv</description>
      <itunes:subtitle>This is a five minute video which lovingly zooms into bike parts, and names them. &amp;quot;Want to know your dropout from your downtube? And your seat collar from your seatpost? Watch this guide and you'l be talking bike in 5 minutes.&amp;quot; The soundtrack was made using bike parts (spokes, gear shifting, disc brake rotor twanging), recorded in my garage and then made into music by Greg Johnston. http://www.quickrelease.tv</itunes:subtitle>
      <itunes:summary>This is a five minute video which lovingly zooms into bike parts, and names them. &amp;quot;Want to know your dropout from your downtube? And your seat collar from your seatpost? Watch this guide and you'l be talking bike in 5 minutes.&amp;quot; The soundtrack was made using bike parts (spokes, gear shifting, disc brake rotor twanging), recorded in my garage and then made into music by Greg Johnston. http://www.quickrelease.tv</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-01,25467438</guid>
      <pubDate>Tue, 01 Apr 2008 02:06:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="application/octet-stream" url="http://media.libsyn.com/media/carltonreid/AppleTV_Bicycle_Anatomy.mp4"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>iPhone 'Bespoke music' ringtone</title>
      <link>http://odeo.com/episodes/25467439-iPhone-Bespoke-music-ringtone</link>
      <description>Load this bike-themed ringtone to your iPhone. The sounds are all genuine bike parts (spokes, gear shifting, disc brake rotor twanging), recorded in my garage and then made into music by Greg Johnston. A full, 5-minute version of the music is on a 'Bicycle Anatomy for Beginners' video loaded to this podcast, and also available on www.quickrelease.tv</description>
      <itunes:subtitle>Load this bike-themed ringtone to your iPhone. The sounds are all genuine bike parts (spokes, gear shifting, disc brake rotor twanging), recorded in my garage and then made into music by Greg Johnston. A full, 5-minute version of the music is on a 'Bicycle Anatomy for Beginners' video loaded to this podcast, and also available on www.quickrelease.tv</itunes:subtitle>
      <itunes:summary>Load this bike-themed ringtone to your iPhone. The sounds are all genuine bike parts (spokes, gear shifting, disc brake rotor twanging), recorded in my garage and then made into music by Greg Johnston. A full, 5-minute version of the music is on a 'Bicycle Anatomy for Beginners' video loaded to this podcast, and also available on www.quickrelease.tv</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-01,25467439</guid>
      <pubDate>Tue, 01 Apr 2008 01:56:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="application/octet-stream" url="http://media.libsyn.com/media/carltonreid/BikeAnatomyiPhoneRingtone.m4r"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>APPLE TV: Bicycle Anatomy for Beginners</title>
      <link>http://odeo.com/episodes/22359421-APPLE-TV-Bicycle-Anatomy-for-Beginners</link>
      <description>This is a five minute video which lovingly zooms into bike parts, and names them. &amp;#34;Want to know your dropout from your downtube? And your seat collar from your seatpost? Watch this guide and you'l be talking bike in 5 minutes.&amp;#34; The soundtrack was made using bike parts (spokes, gear shifting, disc brake rotor twanging), recorded in my garage and then made into music by Greg Johnston. http://www.quickrelease.tv</description>
      <itunes:subtitle>This is a five minute video which lovingly zooms into bike parts, and names them. &amp;#34;Want to know your dropout from your downtube? And your seat collar from your seatpost? Watch this guide and you'l be talking bike in 5 minutes.&amp;#34; The soundtrack was made using bike parts (spokes, gear shifting, disc brake rotor twanging), recorded in my garage and then made into music by Greg Johnston. http://www.quickrelease.tv</itunes:subtitle>
      <itunes:summary>This is a five minute video which lovingly zooms into bike parts, and names them. &amp;#34;Want to know your dropout from your downtube? And your seat collar from your seatpost? Watch this guide and you'l be talking bike in 5 minutes.&amp;#34; The soundtrack was made using bike parts (spokes, gear shifting, disc brake rotor twanging), recorded in my garage and then made into music by Greg Johnston. http://www.quickrelease.tv</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-01,22359421</guid>
      <pubDate>Tue, 01 Apr 2008 01:06:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/mp4" url="http://media.libsyn.com/media/carltonreid/AppleTV_Bicycle_Anatomy.mp4"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
    </item>
    <item>
      <title>iPhone 'Bespoke music' ringtone</title>
      <link>http://odeo.com/episodes/22359426-iPhone-Bespoke-music-ringtone</link>
      <description>Load this bike-themed ringtone to your iPhone. The sounds are all genuine bike parts (spokes, gear shifting, disc brake rotor twanging), recorded in my garage and then made into music by Greg Johnston. A full, 5-minute version of the music is on a 'Bicycle Anatomy for Beginners' video loaded to this podcast, and also available on www.quickrelease.tv</description>
      <itunes:subtitle>Load this bike-themed ringtone to your iPhone. The sounds are all genuine bike parts (spokes, gear shifting, disc brake rotor twanging), recorded in my garage and then made into music by Greg Johnston. A full, 5-minute version of the music is on a 'Bicycle Anatomy for Beginners' video loaded to this podcast, and also available on www.quickrelease.tv</itunes:subtitle>
      <itunes:summary>Load this bike-themed ringtone to your iPhone. The sounds are all genuine bike parts (spokes, gear shifting, disc brake rotor twanging), recorded in my garage and then made into music by Greg Johnston. A full, 5-minute version of the music is on a 'Bicycle Anatomy for Beginners' video loaded to this podcast, and also available on www.quickrelease.tv</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-01,22359426</guid>
      <pubDate>Tue, 01 Apr 2008 00:56:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://media.libsyn.com/media/carltonreid/BikeAnatomyiPhoneRingtone.m4r"/>
      <itunes:author>Quickrelease.tv</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Cycling</category>
      <category>bicycling</category>
      <category>bike</category>
      <category>cycle</category>
      <category>bicycle</category>
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