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    <title>Whole Story &#187; Food Podcasts</title>
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    <description>The Official Whole Foods Market Blog</description>
    <itunes:summary>The Official Whole Foods Market Blog</itunes:summary>
    <itunes:subtitle>Exploring the world of natural and organic foods...one podcast at a time.</itunes:subtitle>
    <language>en</language>
    <ttl>40</ttl>
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    <pubDate>Wed, 12 Nov 2008 11:00:46 -0800</pubDate>
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    <itunes:keywords>Food, health, recipes, market, natural, organic, gorcery, foods, whole</itunes:keywords>
    <category>Food</category>
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    <item>
      <title>Value for Thanksgiving Dinner</title>
      <link>http://odeo.com/episodes/24192357-Value-for-Thanksgiving-Dinner</link>
      <description>Good food brings family and friends together &amp;#8212; especially at Thanksgiving. Are you thinking about how to share your table this year while not blowing your budget? In this podcast we talk to nutritionist and natural foods chef Alana Sugar to get ideas for feasting well without breaking the bank (&#8216;cause those banks don&#8217;t need any help breaking about now!). Don&#8217;t forget to check out our huge collection of holiday recipes. Whether you are planning a traditional feast or want to venture outside the norm this Thanksgiving, we&#8217;ve got you covered. What dish do you absolutely have to have for it to be a perfect Thanksgiving? Let us know!</description>
      <itunes:subtitle>Good food brings family and friends together &amp;#8212; especially at Thanksgiving. Are you thinking about how to share your table this year while not blowing your budget? In this podcast we talk to nutritionist and natural foods chef Alana Sugar to get ideas for feasting well without breaking the bank (&#8216;cause those banks don&#8217;t need any help breaking about now!). Don&#8217;t forget to check out our huge collection of holiday recipes. Whether you are planning a traditional feast or want to venture outside the norm this Thanksgiving, we&#8217;ve got you covered. What dish do you absolutely have to have for it to be a perfect Thanksgiving? Let us know!</itunes:subtitle>
      <itunes:summary>Good food brings family and friends together &amp;#8212; especially at Thanksgiving. Are you thinking about how to share your table this year while not blowing your budget? In this podcast we talk to nutritionist and natural foods chef Alana Sugar to get ideas for feasting well without breaking the bank (&#8216;cause those banks don&#8217;t need any help breaking about now!). Don&#8217;t forget to check out our huge collection of holiday recipes. Whether you are planning a traditional feast or want to venture outside the norm this Thanksgiving, we&#8217;ve got you covered. What dish do you absolutely have to have for it to be a perfect Thanksgiving? Let us know!</itunes:summary>
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      <pubDate>Wed, 12 Nov 2008 11:00:46 -0800</pubDate>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>holidays, Food Podcasts</itunes:keywords>
      <category>Food</category>
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    <item>
      <title>Value for Thanksgiving Dinner</title>
      <link>http://odeo.com/episodes/23611518-Value-for-Thanksgiving-Dinner</link>
      <description>Good food brings family and friends together &amp;#8212; especially at Thanksgiving. Are you thinking about how to share your table this year while not blowing your budget? In this podcast we talk to nutritionist and natural foods chef Alana Sugar to get ideas for feasting well without breaking the bank (&#8216;cause those banks don&#8217;t need any help breaking about now!). Don&#8217;t forget to check out our huge collection of holiday recipes. Whether you are planning a traditional feast or want to venture outside the norm this Thanksgiving, we&#8217;ve got you covered. What dish do you absolutely have to have for it to be a perfect Thanksgiving? Let us know!</description>
      <itunes:subtitle>Good food brings family and friends together &amp;#8212; especially at Thanksgiving. Are you thinking about how to share your table this year while not blowing your budget? In this podcast we talk to nutritionist and natural foods chef Alana Sugar to get ideas for feasting well without breaking the bank (&#8216;cause those banks don&#8217;t need any help breaking about now!). Don&#8217;t forget to check out our huge collection of holiday recipes. Whether you are planning a traditional feast or want to venture outside the norm this Thanksgiving, we&#8217;ve got you covered. What dish do you absolutely have to have for it to be a perfect Thanksgiving? Let us know!</itunes:subtitle>
      <itunes:summary>Good food brings family and friends together &amp;#8212; especially at Thanksgiving. Are you thinking about how to share your table this year while not blowing your budget? In this podcast we talk to nutritionist and natural foods chef Alana Sugar to get ideas for feasting well without breaking the bank (&#8216;cause those banks don&#8217;t need any help breaking about now!). Don&#8217;t forget to check out our huge collection of holiday recipes. Whether you are planning a traditional feast or want to venture outside the norm this Thanksgiving, we&#8217;ve got you covered. What dish do you absolutely have to have for it to be a perfect Thanksgiving? Let us know!</itunes:summary>
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      <pubDate>Wed, 12 Nov 2008 11:00:46 -0800</pubDate>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>holidays, Food Podcasts</itunes:keywords>
      <category>Food</category>
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      <category>recipes</category>
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    <item>
      <title>Soups and Chilis</title>
      <link>http://odeo.com/episodes/24192358-Soups-and-Chilis</link>
      <description>Pictured above: Italian Wedding Soup with Vegan Meatballs With the change of the season, we start craving warm and nourishing soups and chili. Lucky for us, there are many ways to have a great meal like this without putting a strain on our wallets. They are great for feeding a crowd as well as freezing for a quick meal later. Listen in as nutritionist and natural foods chef Alana Sugar shares her tips for delicious soups and chili. Here are a few of our recipes to get you started. Got a favorite? Rate and comment! Italian Wedding Soup with Vegan Meatballs Slow Cooker Chickpea and Lentil Stew Vegetarian Chipotle Chili Cheddar, Corn and Potato Chowder Mexican-Style Chicken Lime Stew More Soups and Stews</description>
      <itunes:subtitle>Pictured above: Italian Wedding Soup with Vegan Meatballs With the change of the season, we start craving warm and nourishing soups and chili. Lucky for us, there are many ways to have a great meal like this without putting a strain on our wallets. They are great for feeding a crowd as well as freezing for a quick meal later. Listen in as nutritionist and natural foods chef Alana Sugar shares her tips for delicious soups and chili. Here are a few of our recipes to get you started. Got a favorite? Rate and comment! Italian Wedding Soup with Vegan Meatballs Slow Cooker Chickpea and Lentil Stew Vegetarian Chipotle Chili Cheddar, Corn and Potato Chowder Mexican-Style Chicken Lime Stew More Soups and Stews</itunes:subtitle>
      <itunes:summary>Pictured above: Italian Wedding Soup with Vegan Meatballs With the change of the season, we start craving warm and nourishing soups and chili. Lucky for us, there are many ways to have a great meal like this without putting a strain on our wallets. They are great for feeding a crowd as well as freezing for a quick meal later. Listen in as nutritionist and natural foods chef Alana Sugar shares her tips for delicious soups and chili. Here are a few of our recipes to get you started. Got a favorite? Rate and comment! Italian Wedding Soup with Vegan Meatballs Slow Cooker Chickpea and Lentil Stew Vegetarian Chipotle Chili Cheddar, Corn and Potato Chowder Mexican-Style Chicken Lime Stew More Soups and Stews</itunes:summary>
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      <pubDate>Wed, 29 Oct 2008 07:00:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
      <category>health</category>
      <category>recipes</category>
      <category>market</category>
      <category>natural</category>
      <category>organic</category>
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    </item>
    <item>
      <title>Soups and Chilis</title>
      <link>http://odeo.com/episodes/23546805-Soups-and-Chilis</link>
      <description>Pictured above: Italian Wedding Soup with Vegan Meatballs With the change of the season, we start craving warm and nourishing soups and chili. Lucky for us, there are many ways to have a great meal like this without putting a strain on our wallets. They are great for feeding a crowd as well as freezing for a quick meal later. Listen in as nutritionist and natural foods chef Alana Sugar shares her tips for delicious soups and chili. Here are a few of our recipes to get you started. Got a favorite? Rate and comment! Italian Wedding Soup with Vegan Meatballs Slow Cooker Chickpea and Lentil Stew Vegetarian Chipotle Chili Cheddar, Corn and Potato Chowder Mexican-Style Chicken Lime Stew</description>
      <itunes:subtitle>Pictured above: Italian Wedding Soup with Vegan Meatballs With the change of the season, we start craving warm and nourishing soups and chili. Lucky for us, there are many ways to have a great meal like this without putting a strain on our wallets. They are great for feeding a crowd as well as freezing for a quick meal later. Listen in as nutritionist and natural foods chef Alana Sugar shares her tips for delicious soups and chili. Here are a few of our recipes to get you started. Got a favorite? Rate and comment! Italian Wedding Soup with Vegan Meatballs Slow Cooker Chickpea and Lentil Stew Vegetarian Chipotle Chili Cheddar, Corn and Potato Chowder Mexican-Style Chicken Lime Stew</itunes:subtitle>
      <itunes:summary>Pictured above: Italian Wedding Soup with Vegan Meatballs With the change of the season, we start craving warm and nourishing soups and chili. Lucky for us, there are many ways to have a great meal like this without putting a strain on our wallets. They are great for feeding a crowd as well as freezing for a quick meal later. Listen in as nutritionist and natural foods chef Alana Sugar shares her tips for delicious soups and chili. Here are a few of our recipes to get you started. Got a favorite? Rate and comment! Italian Wedding Soup with Vegan Meatballs Slow Cooker Chickpea and Lentil Stew Vegetarian Chipotle Chili Cheddar, Corn and Potato Chowder Mexican-Style Chicken Lime Stew</itunes:summary>
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      <pubDate>Wed, 29 Oct 2008 07:00:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
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      <category>recipes</category>
      <category>market</category>
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      <category>organic</category>
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    <item>
      <title>Preparing Pasta</title>
      <link>http://odeo.com/episodes/24192359-Preparing-Pasta</link>
      <description>One of the simplest meals to prepare is pasta. For novices as well as experienced cooks, pasta opens the door to many value-focused meals. Listen in as nutritionist and natural foods chef Alana Sugar shares her tips for enjoying pasta on a budget. Here are a few of our favorite pasta recipes. What are yours? Spaghetti with Pecorino and Black Pepper Penne and Broccoli with Zesty Gorgonzola Sauce Spinach and Cheese Lasagna Spaghetti with Garlic and Olive Oil Capellini Pomodoro Also, check out our Guide to Pasta for more information.</description>
      <itunes:subtitle>One of the simplest meals to prepare is pasta. For novices as well as experienced cooks, pasta opens the door to many value-focused meals. Listen in as nutritionist and natural foods chef Alana Sugar shares her tips for enjoying pasta on a budget. Here are a few of our favorite pasta recipes. What are yours? Spaghetti with Pecorino and Black Pepper Penne and Broccoli with Zesty Gorgonzola Sauce Spinach and Cheese Lasagna Spaghetti with Garlic and Olive Oil Capellini Pomodoro Also, check out our Guide to Pasta for more information.</itunes:subtitle>
      <itunes:summary>One of the simplest meals to prepare is pasta. For novices as well as experienced cooks, pasta opens the door to many value-focused meals. Listen in as nutritionist and natural foods chef Alana Sugar shares her tips for enjoying pasta on a budget. Here are a few of our favorite pasta recipes. What are yours? Spaghetti with Pecorino and Black Pepper Penne and Broccoli with Zesty Gorgonzola Sauce Spinach and Cheese Lasagna Spaghetti with Garlic and Olive Oil Capellini Pomodoro Also, check out our Guide to Pasta for more information.</itunes:summary>
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      <pubDate>Wed, 15 Oct 2008 07:21:44 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
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    </item>
    <item>
      <title>Preparing Pasta</title>
      <link>http://odeo.com/episodes/23490163-Preparing-Pasta</link>
      <description>One of the simplest meals to prepare is pasta. For novices as well as experienced cooks, pasta opens the door to many value-focused meals. Listen in as nutritionist and natural foods chef Alana Sugar shares her tips for enjoying pasta on a budget. Here are a few of our favorite pasta recipes. What are yours? Spaghetti with Pecorino and Black Pepper Penne and Broccoli with Zesty Gorgonzola Sauce Spinach and Cheese Lasagna Spaghetti with Garlic and Olive Oil Capellini Pomodoro Also, check out our Guide to Pasta for more information.</description>
      <itunes:subtitle>One of the simplest meals to prepare is pasta. For novices as well as experienced cooks, pasta opens the door to many value-focused meals. Listen in as nutritionist and natural foods chef Alana Sugar shares her tips for enjoying pasta on a budget. Here are a few of our favorite pasta recipes. What are yours? Spaghetti with Pecorino and Black Pepper Penne and Broccoli with Zesty Gorgonzola Sauce Spinach and Cheese Lasagna Spaghetti with Garlic and Olive Oil Capellini Pomodoro Also, check out our Guide to Pasta for more information.</itunes:subtitle>
      <itunes:summary>One of the simplest meals to prepare is pasta. For novices as well as experienced cooks, pasta opens the door to many value-focused meals. Listen in as nutritionist and natural foods chef Alana Sugar shares her tips for enjoying pasta on a budget. Here are a few of our favorite pasta recipes. What are yours? Spaghetti with Pecorino and Black Pepper Penne and Broccoli with Zesty Gorgonzola Sauce Spinach and Cheese Lasagna Spaghetti with Garlic and Olive Oil Capellini Pomodoro Also, check out our Guide to Pasta for more information.</itunes:summary>
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      <pubDate>Wed, 15 Oct 2008 07:21:44 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
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    <item>
      <title>Value at Home &#8212; Cooking Dried Beans</title>
      <link>http://odeo.com/episodes/23434305-Value-at-Home-%E2%80%94-Cooking-Dried-Beans</link>
      <description>Everyone talks about beans being a great value source of protein, but not everyone knows how to get them on the table easily. In this podcast, we asked nutritionist and natural foods chef Alana Sugar to demystify the process of cooking dried beans. Listen in to find out how and if want more details, check out our Beans 101.&#160; Once your beans are cooked, you can freeze them and use in any recipe calling for canned beans. Here are a few of our favorite bean-based recipes. What are yours? Refried Beans with Roasted Salsa and Monterey Jack Bread Salad with Pinto Beans and Queso Fresco White Bean Soup</description>
      <itunes:subtitle>Everyone talks about beans being a great value source of protein, but not everyone knows how to get them on the table easily. In this podcast, we asked nutritionist and natural foods chef Alana Sugar to demystify the process of cooking dried beans. Listen in to find out how and if want more details, check out our Beans 101.&#160; Once your beans are cooked, you can freeze them and use in any recipe calling for canned beans. Here are a few of our favorite bean-based recipes. What are yours? Refried Beans with Roasted Salsa and Monterey Jack Bread Salad with Pinto Beans and Queso Fresco White Bean Soup</itunes:subtitle>
      <itunes:summary>Everyone talks about beans being a great value source of protein, but not everyone knows how to get them on the table easily. In this podcast, we asked nutritionist and natural foods chef Alana Sugar to demystify the process of cooking dried beans. Listen in to find out how and if want more details, check out our Beans 101.&#160; Once your beans are cooked, you can freeze them and use in any recipe calling for canned beans. Here are a few of our favorite bean-based recipes. What are yours? Refried Beans with Roasted Salsa and Monterey Jack Bread Salad with Pinto Beans and Queso Fresco White Bean Soup</itunes:summary>
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      <pubDate>Wed, 01 Oct 2008 07:28:46 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>value, Food Podcasts</itunes:keywords>
      <category>Food</category>
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      <category>recipes</category>
      <category>market</category>
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      <category>organic</category>
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    <item>
      <title>Value at Home &#8212; Cooking Dried Beans</title>
      <link>http://odeo.com/episodes/24192360-Value-at-Home-%E2%80%94-Cooking-Dried-Beans</link>
      <description>Everyone talks about beans being a great value source of protein, but not everyone knows how to get them on the table easily. In this podcast, we asked nutritionist and natural foods chef Alana Sugar to demystify the process of cooking dried beans. Listen in to find out how and if you want more details, check out our Beans 101.&#160; Once your beans are cooked, you can freeze them and use in any recipe calling for canned beans. Here are a few of our favorite bean-based recipes. What are yours? Refried Beans with Roasted Salsa and Monterey Jack Bread Salad with Pinto Beans and Queso Fresco White Bean Soup</description>
      <itunes:subtitle>Everyone talks about beans being a great value source of protein, but not everyone knows how to get them on the table easily. In this podcast, we asked nutritionist and natural foods chef Alana Sugar to demystify the process of cooking dried beans. Listen in to find out how and if you want more details, check out our Beans 101.&#160; Once your beans are cooked, you can freeze them and use in any recipe calling for canned beans. Here are a few of our favorite bean-based recipes. What are yours? Refried Beans with Roasted Salsa and Monterey Jack Bread Salad with Pinto Beans and Queso Fresco White Bean Soup</itunes:subtitle>
      <itunes:summary>Everyone talks about beans being a great value source of protein, but not everyone knows how to get them on the table easily. In this podcast, we asked nutritionist and natural foods chef Alana Sugar to demystify the process of cooking dried beans. Listen in to find out how and if you want more details, check out our Beans 101.&#160; Once your beans are cooked, you can freeze them and use in any recipe calling for canned beans. Here are a few of our favorite bean-based recipes. What are yours? Refried Beans with Roasted Salsa and Monterey Jack Bread Salad with Pinto Beans and Queso Fresco White Bean Soup</itunes:summary>
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      <pubDate>Wed, 01 Oct 2008 07:28:46 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://blog.wholefoodsmarket.com/blog/podpress_trac/feed/629/0/beans.mp3"/>
      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts, Value - Whole Deal</itunes:keywords>
      <category>Food</category>
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      <category>recipes</category>
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      <category>organic</category>
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      <category>foods</category>
      <category>whole</category>
    </item>
    <item>
      <title>Value at Home &#8212; Roast Chicken</title>
      <link>http://odeo.com/episodes/23393882-Value-at-Home-%E2%80%94-Roast-Chicken</link>
      <description>When we asked our customers to share their favorite tips for stretching their food budget, quite a few mentioned roasting a whole chicken and turning it into several meals. So in this podcast, we asked natural foods chef and nutritionist Alana Sugar to walk us through the steps of roasting a chicken. She also suggests delicious dishes to prepare with any leftover chicken. What are your favorite dishes using leftover chicken? Here&#8217;s a nice roast chicken recipe and some options for leftovers: Home-Style Roasted Chicken with Vegetables Rotisserie Chicken Pot Pie Curried Coconut Chicken Salad Chicken Tostadas</description>
      <itunes:subtitle>When we asked our customers to share their favorite tips for stretching their food budget, quite a few mentioned roasting a whole chicken and turning it into several meals. So in this podcast, we asked natural foods chef and nutritionist Alana Sugar to walk us through the steps of roasting a chicken. She also suggests delicious dishes to prepare with any leftover chicken. What are your favorite dishes using leftover chicken? Here&#8217;s a nice roast chicken recipe and some options for leftovers: Home-Style Roasted Chicken with Vegetables Rotisserie Chicken Pot Pie Curried Coconut Chicken Salad Chicken Tostadas</itunes:subtitle>
      <itunes:summary>When we asked our customers to share their favorite tips for stretching their food budget, quite a few mentioned roasting a whole chicken and turning it into several meals. So in this podcast, we asked natural foods chef and nutritionist Alana Sugar to walk us through the steps of roasting a chicken. She also suggests delicious dishes to prepare with any leftover chicken. What are your favorite dishes using leftover chicken? Here&#8217;s a nice roast chicken recipe and some options for leftovers: Home-Style Roasted Chicken with Vegetables Rotisserie Chicken Pot Pie Curried Coconut Chicken Salad Chicken Tostadas</itunes:summary>
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      <pubDate>Wed, 17 Sep 2008 08:03:06 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
      <category>health</category>
      <category>recipes</category>
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      <category>organic</category>
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    <item>
      <title>Value at Home &#8212; Roast Chicken</title>
      <link>http://odeo.com/episodes/24192362-Value-at-Home-%E2%80%94-Roast-Chicken</link>
      <description>When we asked our customers to share their favorite tips for stretching their food budget, quite a few mentioned roasting a whole chicken and turning it into several meals. So in this podcast, we asked natural foods chef and nutritionist Alana Sugar to walk us through the steps of roasting a chicken. She also suggests delicious dishes to prepare with any leftover chicken. What are your favorite dishes using leftover chicken? Here&#8217;s a nice roast chicken recipe and some options for leftovers: Home-Style Roasted Chicken with Vegetables Rotisserie Chicken Pot Pie Curried Coconut Chicken Salad Chicken Tostadas</description>
      <itunes:subtitle>When we asked our customers to share their favorite tips for stretching their food budget, quite a few mentioned roasting a whole chicken and turning it into several meals. So in this podcast, we asked natural foods chef and nutritionist Alana Sugar to walk us through the steps of roasting a chicken. She also suggests delicious dishes to prepare with any leftover chicken. What are your favorite dishes using leftover chicken? Here&#8217;s a nice roast chicken recipe and some options for leftovers: Home-Style Roasted Chicken with Vegetables Rotisserie Chicken Pot Pie Curried Coconut Chicken Salad Chicken Tostadas</itunes:subtitle>
      <itunes:summary>When we asked our customers to share their favorite tips for stretching their food budget, quite a few mentioned roasting a whole chicken and turning it into several meals. So in this podcast, we asked natural foods chef and nutritionist Alana Sugar to walk us through the steps of roasting a chicken. She also suggests delicious dishes to prepare with any leftover chicken. What are your favorite dishes using leftover chicken? Here&#8217;s a nice roast chicken recipe and some options for leftovers: Home-Style Roasted Chicken with Vegetables Rotisserie Chicken Pot Pie Curried Coconut Chicken Salad Chicken Tostadas</itunes:summary>
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      <pubDate>Wed, 17 Sep 2008 08:03:06 -0700</pubDate>
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      <title>Sandwiches - What&#8217;s for Dinner?</title>
      <link>http://odeo.com/episodes/23179534-Sandwiches-What%E2%80%99s-for-Dinner</link>
      <description>When you hear that familiar strain, don&#8217;t forget that sandwiches are a tasty option. You know those sandwiches that sound like too much work for lunch? Well they are perfect for dinner. Listen in as recipe developer Cindy Cuomo shares her favorite sandwich combinations. Check out some of our faves here and let us know what you like for a dinner sandwich. Ultimate Grilled Cheese Shrimp, Corn &amp;amp; Red Pepper Sandwich Skirt Steak with Blue Gouda Cuban-Style Panini</description>
      <itunes:subtitle>When you hear that familiar strain, don&#8217;t forget that sandwiches are a tasty option. You know those sandwiches that sound like too much work for lunch? Well they are perfect for dinner. Listen in as recipe developer Cindy Cuomo shares her favorite sandwich combinations. Check out some of our faves here and let us know what you like for a dinner sandwich. Ultimate Grilled Cheese Shrimp, Corn &amp;amp; Red Pepper Sandwich Skirt Steak with Blue Gouda Cuban-Style Panini</itunes:subtitle>
      <itunes:summary>When you hear that familiar strain, don&#8217;t forget that sandwiches are a tasty option. You know those sandwiches that sound like too much work for lunch? Well they are perfect for dinner. Listen in as recipe developer Cindy Cuomo shares her favorite sandwich combinations. Check out some of our faves here and let us know what you like for a dinner sandwich. Ultimate Grilled Cheese Shrimp, Corn &amp;amp; Red Pepper Sandwich Skirt Steak with Blue Gouda Cuban-Style Panini</itunes:summary>
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      <pubDate>Thu, 14 Aug 2008 06:51:02 -0700</pubDate>
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      <itunes:keywords>Food Podcasts</itunes:keywords>
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    <item>
      <title>Super Sandwiches</title>
      <link>http://odeo.com/episodes/23393883-Super-Sandwiches</link>
      <description>What&amp;#8217;s for dinner? When you hear that familiar strain, don&#8217;t forget that sandwiches are a tasty option. You know those sandwiches that sound like too much work for lunch? Well they are perfect for dinner. Listen in as recipe developer Cindy Cuomo shares her favorite sandwich combinations. Check out some of our faves here and let us know what you like for a dinner sandwich. Ultimate Grilled Cheese Shrimp, Corn &amp;amp; Red Pepper Sandwich Skirt Steak with Blue Gouda Cuban-Style Panini</description>
      <itunes:subtitle>What&amp;#8217;s for dinner? When you hear that familiar strain, don&#8217;t forget that sandwiches are a tasty option. You know those sandwiches that sound like too much work for lunch? Well they are perfect for dinner. Listen in as recipe developer Cindy Cuomo shares her favorite sandwich combinations. Check out some of our faves here and let us know what you like for a dinner sandwich. Ultimate Grilled Cheese Shrimp, Corn &amp;amp; Red Pepper Sandwich Skirt Steak with Blue Gouda Cuban-Style Panini</itunes:subtitle>
      <itunes:summary>What&amp;#8217;s for dinner? When you hear that familiar strain, don&#8217;t forget that sandwiches are a tasty option. You know those sandwiches that sound like too much work for lunch? Well they are perfect for dinner. Listen in as recipe developer Cindy Cuomo shares her favorite sandwich combinations. Check out some of our faves here and let us know what you like for a dinner sandwich. Ultimate Grilled Cheese Shrimp, Corn &amp;amp; Red Pepper Sandwich Skirt Steak with Blue Gouda Cuban-Style Panini</itunes:summary>
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      <pubDate>Thu, 14 Aug 2008 06:51:02 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:keywords>Food Podcasts</itunes:keywords>
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      <title>Super Sandwiches</title>
      <link>http://odeo.com/episodes/24192363-Super-Sandwiches</link>
      <description>What&amp;#8217;s for dinner? When you hear that familiar strain, don&#8217;t forget that sandwiches are a tasty option. You know those sandwiches that sound like too much work for lunch? Well they are perfect for dinner. Listen in as recipe developer Cindy Cuomo shares her favorite sandwich combinations. Check out some of our faves here and let us know what you like for a dinner sandwich. Ultimate Grilled Cheese Shrimp, Corn &amp;amp; Red Pepper Sandwich Skirt Steak with Blue Gouda Cuban-Style Panini</description>
      <itunes:subtitle>What&amp;#8217;s for dinner? When you hear that familiar strain, don&#8217;t forget that sandwiches are a tasty option. You know those sandwiches that sound like too much work for lunch? Well they are perfect for dinner. Listen in as recipe developer Cindy Cuomo shares her favorite sandwich combinations. Check out some of our faves here and let us know what you like for a dinner sandwich. Ultimate Grilled Cheese Shrimp, Corn &amp;amp; Red Pepper Sandwich Skirt Steak with Blue Gouda Cuban-Style Panini</itunes:subtitle>
      <itunes:summary>What&amp;#8217;s for dinner? When you hear that familiar strain, don&#8217;t forget that sandwiches are a tasty option. You know those sandwiches that sound like too much work for lunch? Well they are perfect for dinner. Listen in as recipe developer Cindy Cuomo shares her favorite sandwich combinations. Check out some of our faves here and let us know what you like for a dinner sandwich. Ultimate Grilled Cheese Shrimp, Corn &amp;amp; Red Pepper Sandwich Skirt Steak with Blue Gouda Cuban-Style Panini</itunes:summary>
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      <pubDate>Thu, 14 Aug 2008 06:51:02 -0700</pubDate>
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      <itunes:keywords>Food Podcasts</itunes:keywords>
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    <item>
      <title>Super Sandwiches</title>
      <link>http://odeo.com/episodes/23182009-Super-Sandwiches</link>
      <description>What&amp;#8217;s for dinner? When you hear that familiar strain, don&#8217;t forget that sandwiches are a tasty option. You know those sandwiches that sound like too much work for lunch? Well they are perfect for dinner. Listen in as recipe developer Cindy Cuomo shares her favorite sandwich combinations. Check out some of our faves here and let us know what you like for a dinner sandwich. Ultimate Grilled Cheese Shrimp, Corn &amp;amp; Red Pepper Sandwich Skirt Steak with Blue Gouda Cuban-Style Panini</description>
      <itunes:subtitle>What&amp;#8217;s for dinner? When you hear that familiar strain, don&#8217;t forget that sandwiches are a tasty option. You know those sandwiches that sound like too much work for lunch? Well they are perfect for dinner. Listen in as recipe developer Cindy Cuomo shares her favorite sandwich combinations. Check out some of our faves here and let us know what you like for a dinner sandwich. Ultimate Grilled Cheese Shrimp, Corn &amp;amp; Red Pepper Sandwich Skirt Steak with Blue Gouda Cuban-Style Panini</itunes:subtitle>
      <itunes:summary>What&amp;#8217;s for dinner? When you hear that familiar strain, don&#8217;t forget that sandwiches are a tasty option. You know those sandwiches that sound like too much work for lunch? Well they are perfect for dinner. Listen in as recipe developer Cindy Cuomo shares her favorite sandwich combinations. Check out some of our faves here and let us know what you like for a dinner sandwich. Ultimate Grilled Cheese Shrimp, Corn &amp;amp; Red Pepper Sandwich Skirt Steak with Blue Gouda Cuban-Style Panini</itunes:summary>
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      <pubDate>Thu, 14 Aug 2008 06:51:02 -0700</pubDate>
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      <itunes:keywords>Food Podcasts</itunes:keywords>
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    <item>
      <title>No Cook Meal Solutions</title>
      <link>http://odeo.com/episodes/23131173-No-Cook-Meal-Solutions</link>
      <description>It&#8217;s August and it&#8217;s hot! I don&#8217;t know about you, but the heat definitely inspires me to find cooler things to eat. Anything to keep me out of a hot kitchen. In this podcast, I talk with chef Michele Di Pietro who shares her tips for eating well while beating the heat. Listen in and then share your favorite no-cook recipes. Here are a few of our faves: Shrimp and Cucumber Stuffed Avocados Chipotle Chicken Salad Pineapple Cucumber Gazpacho</description>
      <itunes:subtitle>It&#8217;s August and it&#8217;s hot! I don&#8217;t know about you, but the heat definitely inspires me to find cooler things to eat. Anything to keep me out of a hot kitchen. In this podcast, I talk with chef Michele Di Pietro who shares her tips for eating well while beating the heat. Listen in and then share your favorite no-cook recipes. Here are a few of our faves: Shrimp and Cucumber Stuffed Avocados Chipotle Chicken Salad Pineapple Cucumber Gazpacho</itunes:subtitle>
      <itunes:summary>It&#8217;s August and it&#8217;s hot! I don&#8217;t know about you, but the heat definitely inspires me to find cooler things to eat. Anything to keep me out of a hot kitchen. In this podcast, I talk with chef Michele Di Pietro who shares her tips for eating well while beating the heat. Listen in and then share your favorite no-cook recipes. Here are a few of our faves: Shrimp and Cucumber Stuffed Avocados Chipotle Chicken Salad Pineapple Cucumber Gazpacho</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-07-30,23131173</guid>
      <pubDate>Wed, 30 Jul 2008 09:36:52 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:keywords>Food Podcasts</itunes:keywords>
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    <item>
      <title>No Cook Meal Solutions</title>
      <link>http://odeo.com/episodes/23393884-No-Cook-Meal-Solutions</link>
      <description>It&#8217;s August and it&#8217;s hot! I don&#8217;t know about you, but the heat definitely inspires me to find cooler things to eat. Anything to keep me out of a hot kitchen. In this podcast, I talk with chef Michele Di Pietro who shares her tips for eating well while beating the heat. Listen in and then share your favorite no-cook recipes. Here are a few of our faves: Shrimp and Cucumber Stuffed Avocados Chipotle Chicken Salad Pineapple Cucumber Gazpacho</description>
      <itunes:subtitle>It&#8217;s August and it&#8217;s hot! I don&#8217;t know about you, but the heat definitely inspires me to find cooler things to eat. Anything to keep me out of a hot kitchen. In this podcast, I talk with chef Michele Di Pietro who shares her tips for eating well while beating the heat. Listen in and then share your favorite no-cook recipes. Here are a few of our faves: Shrimp and Cucumber Stuffed Avocados Chipotle Chicken Salad Pineapple Cucumber Gazpacho</itunes:subtitle>
      <itunes:summary>It&#8217;s August and it&#8217;s hot! I don&#8217;t know about you, but the heat definitely inspires me to find cooler things to eat. Anything to keep me out of a hot kitchen. In this podcast, I talk with chef Michele Di Pietro who shares her tips for eating well while beating the heat. Listen in and then share your favorite no-cook recipes. Here are a few of our faves: Shrimp and Cucumber Stuffed Avocados Chipotle Chicken Salad Pineapple Cucumber Gazpacho</itunes:summary>
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      <pubDate>Wed, 30 Jul 2008 09:36:52 -0700</pubDate>
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      <itunes:keywords>Food Podcasts</itunes:keywords>
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    <item>
      <title>No Cook Meal Solutions</title>
      <link>http://odeo.com/episodes/24192364-No-Cook-Meal-Solutions</link>
      <description>It&#8217;s August and it&#8217;s hot! I don&#8217;t know about you, but the heat definitely inspires me to find cooler things to eat. Anything to keep me out of a hot kitchen. In this podcast, I talk with chef Michele Di Pietro who shares her tips for eating well while beating the heat. Listen in and then share your favorite no-cook recipes. Here are a few of our faves: Shrimp and Cucumber Stuffed Avocados Chipotle Chicken Salad Pineapple Cucumber Gazpacho</description>
      <itunes:subtitle>It&#8217;s August and it&#8217;s hot! I don&#8217;t know about you, but the heat definitely inspires me to find cooler things to eat. Anything to keep me out of a hot kitchen. In this podcast, I talk with chef Michele Di Pietro who shares her tips for eating well while beating the heat. Listen in and then share your favorite no-cook recipes. Here are a few of our faves: Shrimp and Cucumber Stuffed Avocados Chipotle Chicken Salad Pineapple Cucumber Gazpacho</itunes:subtitle>
      <itunes:summary>It&#8217;s August and it&#8217;s hot! I don&#8217;t know about you, but the heat definitely inspires me to find cooler things to eat. Anything to keep me out of a hot kitchen. In this podcast, I talk with chef Michele Di Pietro who shares her tips for eating well while beating the heat. Listen in and then share your favorite no-cook recipes. Here are a few of our faves: Shrimp and Cucumber Stuffed Avocados Chipotle Chicken Salad Pineapple Cucumber Gazpacho</itunes:summary>
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      <pubDate>Wed, 30 Jul 2008 09:36:52 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Couscous &#8212; A &#8220;Go-To&#8221; Staple</title>
      <link>http://odeo.com/episodes/23393885-Couscous-%E2%80%94-A-%E2%80%9CGo-To%E2%80%9D-Staple</link>
      <description>When the weather gets hot, I never want to heat up the kitchen by cooking a bunch of stuff. Using quick cooking couscous (really just rehydrating) is always a great solution. In this podcast, nutritionist and recipe developer Alana Sugar shares the scoop on couscous and how we can incorporate it into our menus. Listen in and then share your favorite couscous recipe or dish.</description>
      <itunes:subtitle>When the weather gets hot, I never want to heat up the kitchen by cooking a bunch of stuff. Using quick cooking couscous (really just rehydrating) is always a great solution. In this podcast, nutritionist and recipe developer Alana Sugar shares the scoop on couscous and how we can incorporate it into our menus. Listen in and then share your favorite couscous recipe or dish.</itunes:subtitle>
      <itunes:summary>When the weather gets hot, I never want to heat up the kitchen by cooking a bunch of stuff. Using quick cooking couscous (really just rehydrating) is always a great solution. In this podcast, nutritionist and recipe developer Alana Sugar shares the scoop on couscous and how we can incorporate it into our menus. Listen in and then share your favorite couscous recipe or dish.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-07-23,23393885</guid>
      <pubDate>Wed, 23 Jul 2008 07:10:20 -0700</pubDate>
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      <itunes:keywords>Food Podcasts</itunes:keywords>
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    <item>
      <title>Couscous &#8212; A &#8220;Go-To&#8221; Staple</title>
      <link>http://odeo.com/episodes/24192365-Couscous-%E2%80%94-A-%E2%80%9CGo-To%E2%80%9D-Staple</link>
      <description>When the weather gets hot, I never want to heat up the kitchen by cooking a bunch of stuff. Using quick cooking couscous (really just rehydrating) is always a great solution. In this podcast, nutritionist and recipe developer Alana Sugar shares the scoop on couscous and how we can incorporate it into our menus. Listen in and then share your favorite couscous recipe or dish.</description>
      <itunes:subtitle>When the weather gets hot, I never want to heat up the kitchen by cooking a bunch of stuff. Using quick cooking couscous (really just rehydrating) is always a great solution. In this podcast, nutritionist and recipe developer Alana Sugar shares the scoop on couscous and how we can incorporate it into our menus. Listen in and then share your favorite couscous recipe or dish.</itunes:subtitle>
      <itunes:summary>When the weather gets hot, I never want to heat up the kitchen by cooking a bunch of stuff. Using quick cooking couscous (really just rehydrating) is always a great solution. In this podcast, nutritionist and recipe developer Alana Sugar shares the scoop on couscous and how we can incorporate it into our menus. Listen in and then share your favorite couscous recipe or dish.</itunes:summary>
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      <pubDate>Wed, 23 Jul 2008 07:10:20 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
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    <item>
      <title>Couscous &#8212; A &#8220;Go-To&#8221; Staple</title>
      <link>http://odeo.com/episodes/23108724-Couscous-%E2%80%94-A-%E2%80%9CGo-To%E2%80%9D-Staple</link>
      <description>When the weather gets hot, I never want to heat up the kitchen by cooking a bunch of stuff. Using quick cooking couscous (really just rehydrating) is always a great solution. In this podcast, nutritionist and recipe developer Alana Sugar shares the scoop on couscous and how we can incorporate it into our menus. Listen in and then share your favorite couscous recipe or dish.</description>
      <itunes:subtitle>When the weather gets hot, I never want to heat up the kitchen by cooking a bunch of stuff. Using quick cooking couscous (really just rehydrating) is always a great solution. In this podcast, nutritionist and recipe developer Alana Sugar shares the scoop on couscous and how we can incorporate it into our menus. Listen in and then share your favorite couscous recipe or dish.</itunes:subtitle>
      <itunes:summary>When the weather gets hot, I never want to heat up the kitchen by cooking a bunch of stuff. Using quick cooking couscous (really just rehydrating) is always a great solution. In this podcast, nutritionist and recipe developer Alana Sugar shares the scoop on couscous and how we can incorporate it into our menus. Listen in and then share your favorite couscous recipe or dish.</itunes:summary>
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      <pubDate>Wed, 23 Jul 2008 07:10:20 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:keywords>Food Podcasts</itunes:keywords>
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    <item>
      <title>When It&#8217;s Hot, Get Hotter</title>
      <link>http://odeo.com/episodes/23393886-When-It%E2%80%99s-Hot-Get-Hotter</link>
      <description>Ever wonder why we tend to be drawn to spicy peppers in the summer when it&#8217;s already hot? Tune in to our podcast to hear chef Juan Pablo Chavez answer that question and chat about the different types of chile peppers and how to pickle your own peppers. I haven&#8217;t tried it yet myself, but it sounds super easy. Here are some of our new recipes using a variety of chile peppers: Blackened Jalape&#241;o and Avocado Dipping Sauce Watermelon and Strawberry Salad with Chile Vinaigrette Chicken with Grilled Peach and Chipotle Salsa Green Curry Tofu Listen in and then share your favorite chile concoction.</description>
      <itunes:subtitle>Ever wonder why we tend to be drawn to spicy peppers in the summer when it&#8217;s already hot? Tune in to our podcast to hear chef Juan Pablo Chavez answer that question and chat about the different types of chile peppers and how to pickle your own peppers. I haven&#8217;t tried it yet myself, but it sounds super easy. Here are some of our new recipes using a variety of chile peppers: Blackened Jalape&#241;o and Avocado Dipping Sauce Watermelon and Strawberry Salad with Chile Vinaigrette Chicken with Grilled Peach and Chipotle Salsa Green Curry Tofu Listen in and then share your favorite chile concoction.</itunes:subtitle>
      <itunes:summary>Ever wonder why we tend to be drawn to spicy peppers in the summer when it&#8217;s already hot? Tune in to our podcast to hear chef Juan Pablo Chavez answer that question and chat about the different types of chile peppers and how to pickle your own peppers. I haven&#8217;t tried it yet myself, but it sounds super easy. Here are some of our new recipes using a variety of chile peppers: Blackened Jalape&#241;o and Avocado Dipping Sauce Watermelon and Strawberry Salad with Chile Vinaigrette Chicken with Grilled Peach and Chipotle Salsa Green Curry Tofu Listen in and then share your favorite chile concoction.</itunes:summary>
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      <pubDate>Wed, 16 Jul 2008 13:14:29 -0700</pubDate>
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      <itunes:keywords>Food Podcasts</itunes:keywords>
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    <item>
      <title>When It&#8217;s Hot, Get Hotter</title>
      <link>http://odeo.com/episodes/23085283-When-It%E2%80%99s-Hot-Get-Hotter</link>
      <description>Ever wonder why we tend to be drawn to spicy peppers in the summer when it&#8217;s already hot? Tune in to our podcast to hear chef Juan Pablo Chavez answer that question and chat about the different types of chile peppers and how to pickle your own peppers. I haven&#8217;t tried it yet myself, but it sounds super easy. Here are some of our new recipes using a variety of chile peppers: Blackened Jalape&#241;o and Avocado Dipping Sauce Watermelon and Strawberry Salad with Chile Vinaigrette Chicken with Grilled Peach and Chipotle Salsa Green Curry Tofu Listen in and then share your favorite chile concoction.</description>
      <itunes:subtitle>Ever wonder why we tend to be drawn to spicy peppers in the summer when it&#8217;s already hot? Tune in to our podcast to hear chef Juan Pablo Chavez answer that question and chat about the different types of chile peppers and how to pickle your own peppers. I haven&#8217;t tried it yet myself, but it sounds super easy. Here are some of our new recipes using a variety of chile peppers: Blackened Jalape&#241;o and Avocado Dipping Sauce Watermelon and Strawberry Salad with Chile Vinaigrette Chicken with Grilled Peach and Chipotle Salsa Green Curry Tofu Listen in and then share your favorite chile concoction.</itunes:subtitle>
      <itunes:summary>Ever wonder why we tend to be drawn to spicy peppers in the summer when it&#8217;s already hot? Tune in to our podcast to hear chef Juan Pablo Chavez answer that question and chat about the different types of chile peppers and how to pickle your own peppers. I haven&#8217;t tried it yet myself, but it sounds super easy. Here are some of our new recipes using a variety of chile peppers: Blackened Jalape&#241;o and Avocado Dipping Sauce Watermelon and Strawberry Salad with Chile Vinaigrette Chicken with Grilled Peach and Chipotle Salsa Green Curry Tofu Listen in and then share your favorite chile concoction.</itunes:summary>
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      <pubDate>Wed, 16 Jul 2008 13:14:29 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
      <category>health</category>
      <category>recipes</category>
      <category>market</category>
      <category>natural</category>
      <category>organic</category>
      <category>gorcery</category>
      <category>foods</category>
      <category>whole</category>
    </item>
    <item>
      <title>Fresh Summer Corn</title>
      <link>http://odeo.com/episodes/23393887-Fresh-Summer-Corn</link>
      <description>Fresh corn &#8211; especially corn eaten right off the cob &#8211; just screams &#8220;summer&#8221; for me. On this podcast, I talked with produce expert James Parker to find out about the different varieties of corn, how to pick the best and how to cook those yummy ears. Of course, how you eat your corn on the cob is a personal choice &#8211; do you eat horizontally across the cob or bite around the cob in a circular pattern? Listen in and share your corn thoughts.</description>
      <itunes:subtitle>Fresh corn &#8211; especially corn eaten right off the cob &#8211; just screams &#8220;summer&#8221; for me. On this podcast, I talked with produce expert James Parker to find out about the different varieties of corn, how to pick the best and how to cook those yummy ears. Of course, how you eat your corn on the cob is a personal choice &#8211; do you eat horizontally across the cob or bite around the cob in a circular pattern? Listen in and share your corn thoughts.</itunes:subtitle>
      <itunes:summary>Fresh corn &#8211; especially corn eaten right off the cob &#8211; just screams &#8220;summer&#8221; for me. On this podcast, I talked with produce expert James Parker to find out about the different varieties of corn, how to pick the best and how to cook those yummy ears. Of course, how you eat your corn on the cob is a personal choice &#8211; do you eat horizontally across the cob or bite around the cob in a circular pattern? Listen in and share your corn thoughts.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-07-09,23393887</guid>
      <pubDate>Wed, 09 Jul 2008 08:29:42 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
      <category>health</category>
      <category>recipes</category>
      <category>market</category>
      <category>natural</category>
      <category>organic</category>
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      <category>whole</category>
    </item>
    <item>
      <title>Fresh Summer Corn</title>
      <link>http://odeo.com/episodes/23064424-Fresh-Summer-Corn</link>
      <description>Fresh corn &#8211; especially corn eaten right off the cob &#8211; just screams &#8220;summer&#8221; for me. On this podcast, I talked with produce expert James Parker to find out about the different varieties of corn, how to pick the best and how to cook those yummy ears. Of course, how you eat your corn on the cob is a personal choice &#8211; do you eat horizontally across the cob or bite around the cob in a circular pattern? Listen in and share your corn thoughts.</description>
      <itunes:subtitle>Fresh corn &#8211; especially corn eaten right off the cob &#8211; just screams &#8220;summer&#8221; for me. On this podcast, I talked with produce expert James Parker to find out about the different varieties of corn, how to pick the best and how to cook those yummy ears. Of course, how you eat your corn on the cob is a personal choice &#8211; do you eat horizontally across the cob or bite around the cob in a circular pattern? Listen in and share your corn thoughts.</itunes:subtitle>
      <itunes:summary>Fresh corn &#8211; especially corn eaten right off the cob &#8211; just screams &#8220;summer&#8221; for me. On this podcast, I talked with produce expert James Parker to find out about the different varieties of corn, how to pick the best and how to cook those yummy ears. Of course, how you eat your corn on the cob is a personal choice &#8211; do you eat horizontally across the cob or bite around the cob in a circular pattern? Listen in and share your corn thoughts.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-07-09,23064424</guid>
      <pubDate>Wed, 09 Jul 2008 08:29:42 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
      <category>health</category>
      <category>recipes</category>
      <category>market</category>
      <category>natural</category>
      <category>organic</category>
      <category>gorcery</category>
      <category>foods</category>
      <category>whole</category>
    </item>
    <item>
      <title>Frozen Treats</title>
      <link>http://odeo.com/episodes/23045216-Frozen-Treats</link>
      <description>Summer is officially here and, to me, 4th of July celebrations seem like the perfect place to indulge in a bit of frozen fun. In this podcast, recipe developer Cindy Cuomo shares her ideas about frozen treats like innovative ice cream sandwiches, frozen fruit salads and red, white and blue sundaes. Popsicles and sparklers, anyone? Got a favorite 4th of July memory involving cold treats? I remember eating a whole can of black olives while waiting for the hand-cranked ice cream to freeze. A big bowl of ice cream on top of the olives made me sooooo sick! Listen in and share your memories.</description>
      <itunes:subtitle>Summer is officially here and, to me, 4th of July celebrations seem like the perfect place to indulge in a bit of frozen fun. In this podcast, recipe developer Cindy Cuomo shares her ideas about frozen treats like innovative ice cream sandwiches, frozen fruit salads and red, white and blue sundaes. Popsicles and sparklers, anyone? Got a favorite 4th of July memory involving cold treats? I remember eating a whole can of black olives while waiting for the hand-cranked ice cream to freeze. A big bowl of ice cream on top of the olives made me sooooo sick! Listen in and share your memories.</itunes:subtitle>
      <itunes:summary>Summer is officially here and, to me, 4th of July celebrations seem like the perfect place to indulge in a bit of frozen fun. In this podcast, recipe developer Cindy Cuomo shares her ideas about frozen treats like innovative ice cream sandwiches, frozen fruit salads and red, white and blue sundaes. Popsicles and sparklers, anyone? Got a favorite 4th of July memory involving cold treats? I remember eating a whole can of black olives while waiting for the hand-cranked ice cream to freeze. A big bowl of ice cream on top of the olives made me sooooo sick! Listen in and share your memories.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-07-02,23045216</guid>
      <pubDate>Wed, 02 Jul 2008 07:32:06 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://blog.wholefoodsmarket.com/blog/podpress_trac/feed/339/0/frozen-treats.mp3"/>
      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts, Locally Grown</itunes:keywords>
      <category>Food</category>
      <category>health</category>
      <category>recipes</category>
      <category>market</category>
      <category>natural</category>
      <category>organic</category>
      <category>gorcery</category>
      <category>foods</category>
      <category>whole</category>
    </item>
    <item>
      <title>Frozen Treats</title>
      <link>http://odeo.com/episodes/23393888-Frozen-Treats</link>
      <description>Summer is officially here and, to me, 4th of July celebrations seem like the perfect place to indulge in a bit of frozen fun. In this podcast, recipe developer Cindy Cuomo shares her ideas about frozen treats like innovative ice cream sandwiches, frozen fruit salads and red, white and blue sundaes. Popsicles and sparklers, anyone? Got a favorite 4th of July memory involving cold treats? I remember eating a whole can of black olives while waiting for the hand-cranked ice cream to freeze. A big bowl of ice cream on top of the olives made me sooooo sick! Listen in and share your memories.</description>
      <itunes:subtitle>Summer is officially here and, to me, 4th of July celebrations seem like the perfect place to indulge in a bit of frozen fun. In this podcast, recipe developer Cindy Cuomo shares her ideas about frozen treats like innovative ice cream sandwiches, frozen fruit salads and red, white and blue sundaes. Popsicles and sparklers, anyone? Got a favorite 4th of July memory involving cold treats? I remember eating a whole can of black olives while waiting for the hand-cranked ice cream to freeze. A big bowl of ice cream on top of the olives made me sooooo sick! Listen in and share your memories.</itunes:subtitle>
      <itunes:summary>Summer is officially here and, to me, 4th of July celebrations seem like the perfect place to indulge in a bit of frozen fun. In this podcast, recipe developer Cindy Cuomo shares her ideas about frozen treats like innovative ice cream sandwiches, frozen fruit salads and red, white and blue sundaes. Popsicles and sparklers, anyone? Got a favorite 4th of July memory involving cold treats? I remember eating a whole can of black olives while waiting for the hand-cranked ice cream to freeze. A big bowl of ice cream on top of the olives made me sooooo sick! Listen in and share your memories.</itunes:summary>
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      <pubDate>Wed, 02 Jul 2008 07:32:06 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts, Locally Grown</itunes:keywords>
      <category>Food</category>
      <category>health</category>
      <category>recipes</category>
      <category>market</category>
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      <category>gorcery</category>
      <category>foods</category>
      <category>whole</category>
    </item>
    <item>
      <title>Stone Fruits</title>
      <link>http://odeo.com/episodes/23393889-Stone-Fruits</link>
      <description>In spite of their tough-sounding name, stone fruits are some of the softest &#8212; and most delicious &#8212; summer fruits you can sink your teeth into. Listen in as our produce expert, James Parker, explains what to look for and what to do with the stone fruits now in season.</description>
      <itunes:subtitle>In spite of their tough-sounding name, stone fruits are some of the softest &#8212; and most delicious &#8212; summer fruits you can sink your teeth into. Listen in as our produce expert, James Parker, explains what to look for and what to do with the stone fruits now in season.</itunes:subtitle>
      <itunes:summary>In spite of their tough-sounding name, stone fruits are some of the softest &#8212; and most delicious &#8212; summer fruits you can sink your teeth into. Listen in as our produce expert, James Parker, explains what to look for and what to do with the stone fruits now in season.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-06-25,23393889</guid>
      <pubDate>Wed, 25 Jun 2008 08:33:31 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
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      <category>recipes</category>
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      <category>whole</category>
    </item>
    <item>
      <title>Stone Fruits</title>
      <link>http://odeo.com/episodes/23025370-Stone-Fruits</link>
      <description>In spite of their tough-sounding name, stone fruits are some of the softest &#8212; and most delicious &#8212; summer fruits you can sink your teeth into. Listen in as our produce expert, James Parker, explains what to look for and what to do with the stone fruits now in season.</description>
      <itunes:subtitle>In spite of their tough-sounding name, stone fruits are some of the softest &#8212; and most delicious &#8212; summer fruits you can sink your teeth into. Listen in as our produce expert, James Parker, explains what to look for and what to do with the stone fruits now in season.</itunes:subtitle>
      <itunes:summary>In spite of their tough-sounding name, stone fruits are some of the softest &#8212; and most delicious &#8212; summer fruits you can sink your teeth into. Listen in as our produce expert, James Parker, explains what to look for and what to do with the stone fruits now in season.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-06-25,23025370</guid>
      <pubDate>Wed, 25 Jun 2008 08:33:31 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
      <category>health</category>
      <category>recipes</category>
      <category>market</category>
      <category>natural</category>
      <category>organic</category>
      <category>gorcery</category>
      <category>foods</category>
      <category>whole</category>
    </item>
    <item>
      <title>Goat Cheese</title>
      <link>http://odeo.com/episodes/23393890-Goat-Cheese</link>
      <description>Cheese made from goats&amp;#8217; milk is lower in fat than comparable cheese made from cows&amp;#8217; milk and has a deliciously distinct flavor. Tune in for tips on selection and serving from our cheese expert, Cathy Strange.</description>
      <itunes:subtitle>Cheese made from goats&amp;#8217; milk is lower in fat than comparable cheese made from cows&amp;#8217; milk and has a deliciously distinct flavor. Tune in for tips on selection and serving from our cheese expert, Cathy Strange.</itunes:subtitle>
      <itunes:summary>Cheese made from goats&amp;#8217; milk is lower in fat than comparable cheese made from cows&amp;#8217; milk and has a deliciously distinct flavor. Tune in for tips on selection and serving from our cheese expert, Cathy Strange.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-06-18,23393890</guid>
      <pubDate>Wed, 18 Jun 2008 07:35:54 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://blog.wholefoodsmarket.com/blog/podpress_trac/feed/294/0/goat-cheese.mp3"/>
      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
      <category>health</category>
      <category>recipes</category>
      <category>market</category>
      <category>natural</category>
      <category>organic</category>
      <category>gorcery</category>
      <category>foods</category>
      <category>whole</category>
    </item>
    <item>
      <title>Goat Cheese</title>
      <link>http://odeo.com/episodes/23003292-Goat-Cheese</link>
      <description>Cheese made from goats&amp;#8217; milk is lower in fat than comparable cheese made from cows&amp;#8217; milk and has a deliciously distinct flavor. Tune in for tips on selection and serving from our cheese expert, Cathy Strange.</description>
      <itunes:subtitle>Cheese made from goats&amp;#8217; milk is lower in fat than comparable cheese made from cows&amp;#8217; milk and has a deliciously distinct flavor. Tune in for tips on selection and serving from our cheese expert, Cathy Strange.</itunes:subtitle>
      <itunes:summary>Cheese made from goats&amp;#8217; milk is lower in fat than comparable cheese made from cows&amp;#8217; milk and has a deliciously distinct flavor. Tune in for tips on selection and serving from our cheese expert, Cathy Strange.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-06-18,23003292</guid>
      <pubDate>Wed, 18 Jun 2008 07:35:54 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://blog.wholefoodsmarket.com/blog/podpress_trac/feed/294/0/goat-cheese.mp3"/>
      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
      <category>health</category>
      <category>recipes</category>
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      <category>whole</category>
    </item>
    <item>
      <title>Summer Snacks</title>
      <link>http://odeo.com/episodes/22606273-Summer-Snacks</link>
      <description>Because summer is such a busy, on-the-go season, snacks are a staple for kids and adults alike. Tune in to find out all about healthy, convenient snacks from Cindy Cuomo, our authority on snacks.</description>
      <itunes:subtitle>Because summer is such a busy, on-the-go season, snacks are a staple for kids and adults alike. Tune in to find out all about healthy, convenient snacks from Cindy Cuomo, our authority on snacks.</itunes:subtitle>
      <itunes:summary>Because summer is such a busy, on-the-go season, snacks are a staple for kids and adults alike. Tune in to find out all about healthy, convenient snacks from Cindy Cuomo, our authority on snacks.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-06-11,22606273</guid>
      <pubDate>Wed, 11 Jun 2008 09:52:32 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.wholefoodsmarket.com/~r/WholeFoodsPodcasts/~5/310539783/summer-snacks.mp3"/>
      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
      <category>health</category>
      <category>recipes</category>
      <category>market</category>
      <category>natural</category>
      <category>organic</category>
      <category>gorcery</category>
      <category>foods</category>
      <category>whole</category>
    </item>
    <item>
      <title>Salad Success</title>
      <link>http://odeo.com/episodes/22606274-Salad-Success</link>
      <description>Successful salads are healthy salads. Tune in to hear our salad wizard, Alana Sugar, give us the scoop on how to create salads that sing with health and flavor.</description>
      <itunes:subtitle>Successful salads are healthy salads. Tune in to hear our salad wizard, Alana Sugar, give us the scoop on how to create salads that sing with health and flavor.</itunes:subtitle>
      <itunes:summary>Successful salads are healthy salads. Tune in to hear our salad wizard, Alana Sugar, give us the scoop on how to create salads that sing with health and flavor.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-06-03,22606274</guid>
      <pubDate>Tue, 03 Jun 2008 13:26:55 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://blog.wholefoodsmarket.com/blog/podpress_trac/feed/268/0/salads.mp3"/>
      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
      <category>health</category>
      <category>recipes</category>
      <category>market</category>
      <category>natural</category>
      <category>organic</category>
      <category>gorcery</category>
      <category>foods</category>
      <category>whole</category>
    </item>
    <item>
      <title>Berry&#160;Time</title>
      <link>http://odeo.com/episodes/22532105-Berry%C2%A0Time</link>
      <description>As we transition from spring to summer, berries make their delicious debut. Listen in on a chat with our produce expert, James Parker, as he tells us how to get the most out of berry season. Share This</description>
      <itunes:subtitle>As we transition from spring to summer, berries make their delicious debut. Listen in on a chat with our produce expert, James Parker, as he tells us how to get the most out of berry season. Share This</itunes:subtitle>
      <itunes:summary>As we transition from spring to summer, berries make their delicious debut. Listen in on a chat with our produce expert, James Parker, as he tells us how to get the most out of berry season. Share This</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-05-21,22532105</guid>
      <pubDate>Wed, 21 May 2008 12:03:02 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3?http://wholefoodsmarket.com/socialmedia/podcast/podpress_trac/feed/70/0/Berries.mp3"/>
      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>podcast, natural, organic, produce, wholefoodsmarket, fruit, berries</itunes:keywords>
      <category>Food</category>
      <category>health</category>
      <category>recipes</category>
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      <category>organic</category>
      <category>gorcery</category>
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      <category>whole</category>
    </item>
    <item>
      <title>Berry&#160;Time</title>
      <link>http://odeo.com/episodes/22606275-Berry%C2%A0Time</link>
      <description>As we transition from spring to summer, berries make their delicious debut. Listen in on a chat with our produce expert, James Parker, as he tells us how to get the most out of berry season.</description>
      <itunes:subtitle>As we transition from spring to summer, berries make their delicious debut. Listen in on a chat with our produce expert, James Parker, as he tells us how to get the most out of berry season.</itunes:subtitle>
      <itunes:summary>As we transition from spring to summer, berries make their delicious debut. Listen in on a chat with our produce expert, James Parker, as he tells us how to get the most out of berry season.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-05-21,22606275</guid>
      <pubDate>Wed, 21 May 2008 12:03:02 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://blog.wholefoodsmarket.com/blog/podpress_trac/feed/152/0/Berries.mp3"/>
      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
      <category>health</category>
      <category>recipes</category>
      <category>market</category>
      <category>natural</category>
      <category>organic</category>
      <category>gorcery</category>
      <category>foods</category>
      <category>whole</category>
    </item>
    <item>
      <title>Summer&#160;Grilling</title>
      <link>http://odeo.com/episodes/22528385-Summer%C2%A0Grilling</link>
      <description>We&#8217;re already in the middle of National Grilling Month, but it&#8217;s never too late to think about BBQ. Tune in for some advice on a safe and successful grilling season from our griller extraordinaire, Theo Weening. Share This</description>
      <itunes:subtitle>We&#8217;re already in the middle of National Grilling Month, but it&#8217;s never too late to think about BBQ. Tune in for some advice on a safe and successful grilling season from our griller extraordinaire, Theo Weening. Share This</itunes:subtitle>
      <itunes:summary>We&#8217;re already in the middle of National Grilling Month, but it&#8217;s never too late to think about BBQ. Tune in for some advice on a safe and successful grilling season from our griller extraordinaire, Theo Weening. Share This</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-05-20,22528385</guid>
      <pubDate>Tue, 20 May 2008 07:32:59 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.wholefoodsmarket.com/~r/WholeFoodsPodcasts/~5/294314530/redirect.mp3"/>
      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>tips, Recipe, grilling, cooking tips, memorial day</itunes:keywords>
      <category>Food</category>
      <category>health</category>
      <category>recipes</category>
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      <category>gorcery</category>
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    <item>
      <title>Summer&#160;Grilling</title>
      <link>http://odeo.com/episodes/22606276-Summer%C2%A0Grilling</link>
      <description>We&#8217;re already in the middle of National Grilling Month, but it&#8217;s never too late to think about BBQ. Tune in for some advice on a safe and successful grilling season from our griller extraordinaire, Theo Weening.</description>
      <itunes:subtitle>We&#8217;re already in the middle of National Grilling Month, but it&#8217;s never too late to think about BBQ. Tune in for some advice on a safe and successful grilling season from our griller extraordinaire, Theo Weening.</itunes:subtitle>
      <itunes:summary>We&#8217;re already in the middle of National Grilling Month, but it&#8217;s never too late to think about BBQ. Tune in for some advice on a safe and successful grilling season from our griller extraordinaire, Theo Weening.</itunes:summary>
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      <pubDate>Tue, 20 May 2008 07:32:59 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
      <category>health</category>
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    </item>
    <item>
      <title>Artichokes</title>
      <link>http://odeo.com/episodes/22490391-Artichokes</link>
      <description>It&#8217;s peak season for artichokes! This unique vegetable is actually the unflowered bud from a large thistle-like plant.&#160; Listen in as chef Alana Sugar explains the whys and hows on artichokes. Share This</description>
      <itunes:subtitle>It&#8217;s peak season for artichokes! This unique vegetable is actually the unflowered bud from a large thistle-like plant.&#160; Listen in as chef Alana Sugar explains the whys and hows on artichokes. Share This</itunes:subtitle>
      <itunes:summary>It&#8217;s peak season for artichokes! This unique vegetable is actually the unflowered bud from a large thistle-like plant.&#160; Listen in as chef Alana Sugar explains the whys and hows on artichokes. Share This</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-05-07,22490391</guid>
      <pubDate>Wed, 07 May 2008 08:42:49 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>podcast, tips, produce, cooking tips, artichokes</itunes:keywords>
      <category>Food</category>
      <category>health</category>
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      <category>foods</category>
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    </item>
    <item>
      <title>Artichokes</title>
      <link>http://odeo.com/episodes/22606277-Artichokes</link>
      <description>It&#8217;s peak season for artichokes! This unique vegetable is actually the unflowered bud from a large thistle-like plant. Listen in as chef Alana Sugar explains the whys and hows on artichokes.</description>
      <itunes:subtitle>It&#8217;s peak season for artichokes! This unique vegetable is actually the unflowered bud from a large thistle-like plant. Listen in as chef Alana Sugar explains the whys and hows on artichokes.</itunes:subtitle>
      <itunes:summary>It&#8217;s peak season for artichokes! This unique vegetable is actually the unflowered bud from a large thistle-like plant. Listen in as chef Alana Sugar explains the whys and hows on artichokes.</itunes:summary>
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      <pubDate>Wed, 07 May 2008 08:42:49 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
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    </item>
    <item>
      <title>All About&#160;Peas</title>
      <link>http://odeo.com/episodes/22467592-All-About%C2%A0Peas</link>
      <description>One of the first signs of spring in our produce departments is the arrival of fresh peas. Whether you crave snow peas, snap peas or just plain garden peas, now is the time. Listen in as produce expert Jason Duran explains how to select and prepare peas in our podcast. Share This</description>
      <itunes:subtitle>One of the first signs of spring in our produce departments is the arrival of fresh peas. Whether you crave snow peas, snap peas or just plain garden peas, now is the time. Listen in as produce expert Jason Duran explains how to select and prepare peas in our podcast. Share This</itunes:subtitle>
      <itunes:summary>One of the first signs of spring in our produce departments is the arrival of fresh peas. Whether you crave snow peas, snap peas or just plain garden peas, now is the time. Listen in as produce expert Jason Duran explains how to select and prepare peas in our podcast. Share This</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-29,22467592</guid>
      <pubDate>Tue, 29 Apr 2008 08:01:38 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://www.podtrac.com/pts/redirect.mp3?http://wholefoodsmarket.com/socialmedia/podcast/podpress_trac/feed/67/0/peas.mp3"/>
      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>podcast, produce, poem, peas</itunes:keywords>
      <category>Food</category>
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      <category>gorcery</category>
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    </item>
    <item>
      <title>All About&#160;Peas</title>
      <link>http://odeo.com/episodes/22606278-All-About%C2%A0Peas</link>
      <description>One of the first signs of spring in our produce departments is the arrival of fresh peas. Whether you crave snow peas, snap peas or just plain garden peas, now is the time. Listen in as produce expert Jason Duran explains how to select and prepare peas in our podcast.</description>
      <itunes:subtitle>One of the first signs of spring in our produce departments is the arrival of fresh peas. Whether you crave snow peas, snap peas or just plain garden peas, now is the time. Listen in as produce expert Jason Duran explains how to select and prepare peas in our podcast.</itunes:subtitle>
      <itunes:summary>One of the first signs of spring in our produce departments is the arrival of fresh peas. Whether you crave snow peas, snap peas or just plain garden peas, now is the time. Listen in as produce expert Jason Duran explains how to select and prepare peas in our podcast.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-29,22606278</guid>
      <pubDate>Tue, 29 Apr 2008 08:01:38 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://blog.wholefoodsmarket.com/blog/podpress_trac/feed/149/0/peas.mp3"/>
      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
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      <category>recipes</category>
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    <item>
      <title>Earth Day Series, Part&#160;4</title>
      <link>http://odeo.com/episodes/22449817-Earth-Day-Series-Part%C2%A04</link>
      <description>While we like to celebrate Earth Day every day, the official day actually falls on April 22. Throughout April, check out our weekly podcasts focusing on things each of us can do to help the planet. Find out how easy it is to do your part. Share This</description>
      <itunes:subtitle>While we like to celebrate Earth Day every day, the official day actually falls on April 22. Throughout April, check out our weekly podcasts focusing on things each of us can do to help the planet. Find out how easy it is to do your part. Share This</itunes:subtitle>
      <itunes:summary>While we like to celebrate Earth Day every day, the official day actually falls on April 22. Throughout April, check out our weekly podcasts focusing on things each of us can do to help the planet. Find out how easy it is to do your part. Share This</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-23,22449817</guid>
      <pubDate>Wed, 23 Apr 2008 06:47:49 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.wholefoodsmarket.com/~r/WholeFoodsPodcasts/~5/276391405/redirect.mp3"/>
      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>podcast, tips, recycle, wholefoodsmarket, whole earth, greenliving, reduce, earth day, Green Mission</itunes:keywords>
      <category>Food</category>
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    <item>
      <title>Earth Day Series, Part&#160;3</title>
      <link>http://odeo.com/episodes/22449818-Earth-Day-Series-Part%C2%A03</link>
      <description>While we like to celebrate Earth Day every day, the official day actually falls on April 22. Throughout April, check out our weekly podcasts focusing on things each of us can do to help the planet. Find out how easy it is to do your part. Share This</description>
      <itunes:subtitle>While we like to celebrate Earth Day every day, the official day actually falls on April 22. Throughout April, check out our weekly podcasts focusing on things each of us can do to help the planet. Find out how easy it is to do your part. Share This</itunes:subtitle>
      <itunes:summary>While we like to celebrate Earth Day every day, the official day actually falls on April 22. Throughout April, check out our weekly podcasts focusing on things each of us can do to help the planet. Find out how easy it is to do your part. Share This</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-14,22449818</guid>
      <pubDate>Mon, 14 Apr 2008 10:33:15 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>podcast, recycle, wholefoodsmarket, earth day, carbon footprint, Green Mission, Whole Planet Foundation</itunes:keywords>
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      <title>Earth Day Series, Part&#160;2</title>
      <link>http://odeo.com/episodes/22449819-Earth-Day-Series-Part%C2%A02</link>
      <description>While we like to celebrate Earth Day every day, the official day actually falls on April 22. Throughout April, check out our weekly podcasts focusing on things each of us can do to help the planet. Find out how easy it is to do your part. Share This</description>
      <itunes:subtitle>While we like to celebrate Earth Day every day, the official day actually falls on April 22. Throughout April, check out our weekly podcasts focusing on things each of us can do to help the planet. Find out how easy it is to do your part. Share This</itunes:subtitle>
      <itunes:summary>While we like to celebrate Earth Day every day, the official day actually falls on April 22. Throughout April, check out our weekly podcasts focusing on things each of us can do to help the planet. Find out how easy it is to do your part. Share This</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-12,22449819</guid>
      <pubDate>Sat, 12 Apr 2008 07:07:15 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.wholefoodsmarket.com/~r/WholeFoodsPodcasts/~5/276391408/redirect.mp3"/>
      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>podcast, green, recycle, natural, organic, sustainable, produce, paigebrady, specialguest, healthful, wholefoodsmarket, greenmission, whole earth, greenliving, reuse, reduce, earth day, joedickson, organic farming, sustainability, Green Mission, earth university</itunes:keywords>
      <category>Food</category>
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      <category>organic</category>
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    <item>
      <title>Earth Day Series, Part&#160;1</title>
      <link>http://odeo.com/episodes/22449820-Earth-Day-Series-Part%C2%A01</link>
      <description>While we like to celebrate Earth Day every day, the official day actually falls on April 22. Throughout April, check out our weekly podcasts focusing on things each of us can do to help the planet. Find out how easy it is to do your part. Share This</description>
      <itunes:subtitle>While we like to celebrate Earth Day every day, the official day actually falls on April 22. Throughout April, check out our weekly podcasts focusing on things each of us can do to help the planet. Find out how easy it is to do your part. Share This</itunes:subtitle>
      <itunes:summary>While we like to celebrate Earth Day every day, the official day actually falls on April 22. Throughout April, check out our weekly podcasts focusing on things each of us can do to help the planet. Find out how easy it is to do your part. Share This</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-04-01,22449820</guid>
      <pubDate>Tue, 01 Apr 2008 08:54:56 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.wholefoodsmarket.com/~r/WholeFoodsPodcasts/~5/276391412/redirect.mp3"/>
      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>podcast, tips, green, recycle, sustainable, specialguest, wholefoodsmarket, green kitchen, greenmission, whole earth, greenliving, reuse, reduce, carbon footprint, sustainability, Green Mission</itunes:keywords>
      <category>Food</category>
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      <category>recipes</category>
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      <category>natural</category>
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    </item>
    <item>
      <title>Something on a Stick&#160;Day</title>
      <link>http://odeo.com/episodes/22449821-Something-on-a-Stick%C2%A0Day</link>
      <description>Ever eaten spaghetti and meatballs on a stick? How about cheesecake on a stick? Tune in to hear more about Something on a Stick Day, a celebration of this unusual cuisine. Share This</description>
      <itunes:subtitle>Ever eaten spaghetti and meatballs on a stick? How about cheesecake on a stick? Tune in to hear more about Something on a Stick Day, a celebration of this unusual cuisine. Share This</itunes:subtitle>
      <itunes:summary>Ever eaten spaghetti and meatballs on a stick? How about cheesecake on a stick? Tune in to hear more about Something on a Stick Day, a celebration of this unusual cuisine. Share This</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-03-27,22449821</guid>
      <pubDate>Thu, 27 Mar 2008 08:46:49 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>podcast, recipes, Recipe, paigebrady, wholefoodsmarket, stick</itunes:keywords>
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    <item>
      <title>Something on a Stick&#160;Day</title>
      <link>http://odeo.com/episodes/22606279-Something-on-a-Stick%C2%A0Day</link>
      <description>Ever eaten spaghetti and meatballs on a stick? How about cheesecake on a stick? Tune in to hear more about Something on a Stick Day, a celebration of this unusual cuisine.</description>
      <itunes:subtitle>Ever eaten spaghetti and meatballs on a stick? How about cheesecake on a stick? Tune in to hear more about Something on a Stick Day, a celebration of this unusual cuisine.</itunes:subtitle>
      <itunes:summary>Ever eaten spaghetti and meatballs on a stick? How about cheesecake on a stick? Tune in to hear more about Something on a Stick Day, a celebration of this unusual cuisine.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-03-27,22606279</guid>
      <pubDate>Thu, 27 Mar 2008 08:46:49 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
      <category>health</category>
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      <category>whole</category>
    </item>
    <item>
      <title>Egg Facts and&#160;Trivia</title>
      <link>http://odeo.com/episodes/22449822-Egg-Facts-and%C2%A0Trivia</link>
      <description>The Easter Bunny is on her way and we have all the eggformation you need to make her visit a safe, nutritious and joyful one. Tune in for info on egg preparation, natural egg dyes and different ways to eat all those extra eggs! Share This</description>
      <itunes:subtitle>The Easter Bunny is on her way and we have all the eggformation you need to make her visit a safe, nutritious and joyful one. Tune in for info on egg preparation, natural egg dyes and different ways to eat all those extra eggs! Share This</itunes:subtitle>
      <itunes:summary>The Easter Bunny is on her way and we have all the eggformation you need to make her visit a safe, nutritious and joyful one. Tune in for info on egg preparation, natural egg dyes and different ways to eat all those extra eggs! Share This</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-03-17,22449822</guid>
      <pubDate>Mon, 17 Mar 2008 09:39:57 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.wholefoodsmarket.com/~r/WholeFoodsPodcasts/~5/276391416/redirect.mp3"/>
      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>podcast, recipes, Recipe, Eggs, alanasugar, paigebrady, specialguest, wholefoodsmarket, colorful</itunes:keywords>
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    </item>
    <item>
      <title>Egg Facts and&#160;Trivia</title>
      <link>http://odeo.com/episodes/22606280-Egg-Facts-and%C2%A0Trivia</link>
      <description>The Easter Bunny is on her way and we have all the eggformation you need to make her visit a safe, nutritious and joyful one. Tune in for info on egg preparation, natural egg dyes and different ways to eat all those extra eggs!</description>
      <itunes:subtitle>The Easter Bunny is on her way and we have all the eggformation you need to make her visit a safe, nutritious and joyful one. Tune in for info on egg preparation, natural egg dyes and different ways to eat all those extra eggs!</itunes:subtitle>
      <itunes:summary>The Easter Bunny is on her way and we have all the eggformation you need to make her visit a safe, nutritious and joyful one. Tune in for info on egg preparation, natural egg dyes and different ways to eat all those extra eggs!</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-03-17,22606280</guid>
      <pubDate>Mon, 17 Mar 2008 09:39:57 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://blog.wholefoodsmarket.com/blog/podpress_trac/feed/143/0/easter_eggs.mp3"/>
      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>Food Podcasts</itunes:keywords>
      <category>Food</category>
      <category>health</category>
      <category>recipes</category>
      <category>market</category>
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      <category>gorcery</category>
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    </item>
    <item>
      <title>Understanding the Whole Planet&#160;Foundation</title>
      <link>http://odeo.com/episodes/22449823-Understanding-the-Whole-Planet%C2%A0Foundation</link>
      <description>How do you bring people out of poverty without taking away their dignity? Tune in to hear what the Whole Planet Foundation and a Nobel prize-winning banker are doing to help the poor help themselves. Share This</description>
      <itunes:subtitle>How do you bring people out of poverty without taking away their dignity? Tune in to hear what the Whole Planet Foundation and a Nobel prize-winning banker are doing to help the poor help themselves. Share This</itunes:subtitle>
      <itunes:summary>How do you bring people out of poverty without taking away their dignity? Tune in to hear what the Whole Planet Foundation and a Nobel prize-winning banker are doing to help the poor help themselves. Share This</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-03-14,22449823</guid>
      <pubDate>Fri, 14 Mar 2008 07:12:34 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="audio/mpeg" url="http://feeds.wholefoodsmarket.com/~r/WholeFoodsPodcasts/~5/276391417/redirect.mp3"/>
      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>podcast, paigebrady, specialguest, wholefoodsmarket, wholeplanetfoundation, Whole Planet Foundation, worker</itunes:keywords>
      <category>Food</category>
      <category>health</category>
      <category>recipes</category>
      <category>market</category>
      <category>natural</category>
      <category>organic</category>
      <category>gorcery</category>
      <category>foods</category>
      <category>whole</category>
    </item>
    <item>
      <title>National Noodle&#160;Month</title>
      <link>http://odeo.com/episodes/22449824-National-Noodle%C2%A0Month</link>
      <description>The long and short of it is that there are few people who can say no to noodles. Tune in to hear chef and notable noodler Michelle Di Pietro tell us all about this popular form of pasta. Share This</description>
      <itunes:subtitle>The long and short of it is that there are few people who can say no to noodles. Tune in to hear chef and notable noodler Michelle Di Pietro tell us all about this popular form of pasta. Share This</itunes:subtitle>
      <itunes:summary>The long and short of it is that there are few people who can say no to noodles. Tune in to hear chef and notable noodler Michelle Di Pietro tell us all about this popular form of pasta. Share This</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-03-10,22449824</guid>
      <pubDate>Mon, 10 Mar 2008 09:58:49 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Whole Story &#187; Food Podcasts</itunes:author>
      <itunes:keywords>podcast, recipes, Rice, Recipe, lunch, paigebrady, specialguest, wholefoodsmarket, pasta, buck wheat, brown rice, Michelle Di Pietro</itunes:keywords>
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    </item>
  </channel>
</rss>
