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    <title>Delicious TV Veg (video)</title>
    <link>http://odeo.com/channels/2101137-Delicious-TV-Veg-video</link>
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    <description>Eat green and live well      &amp;#60;br&amp;#62;&amp;#60;br&amp;#62;   Visit us at delicioustv.com</description>
    <itunes:summary>Eat green and live well      &amp;#60;br&amp;#62;&amp;#60;br&amp;#62;   Visit us at delicioustv.com</itunes:summary>
    <itunes:subtitle>Great recipes from Delicious TV's Public Television show</itunes:subtitle>
    <language>en</language>
    <ttl>40</ttl>
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    <pubDate>Wed, 11 Nov 2009 09:47:00 -0800</pubDate>
    <lastBuildDate>Wed, 11 Nov 2009 09:47:00 -0800</lastBuildDate>
    <itunes:keywords>Food, delicious tv, Toni Fiore</itunes:keywords>
    <category>Food</category>
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    <category>Toni Fiore</category>
    <itunes:category text="Arts">
      <itunes:category text="Food"/>
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    <item>
      <title>Collard Green Pasta Toss</title>
      <link>http://odeo.com/episodes/25436718-Collard-Green-Pasta-Toss</link>
      <description>Pasta tossed with Collards and other goodies.</description>
      <itunes:subtitle>Pasta tossed with Collards and other goodies.</itunes:subtitle>
      <itunes:summary>Pasta tossed with Collards and other goodies.</itunes:summary>
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      <pubDate>Wed, 11 Nov 2009 09:47:00 -0800</pubDate>
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      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
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    <item>
      <title>Sesame Soy Spinach</title>
      <link>http://odeo.com/episodes/25408061-Sesame-Soy-Spinach</link>
      <description>A delicious spinach dish. Serve it hot or cold.</description>
      <itunes:subtitle>A delicious spinach dish. Serve it hot or cold.</itunes:subtitle>
      <itunes:summary>A delicious spinach dish. Serve it hot or cold.</itunes:summary>
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      <pubDate>Thu, 05 Nov 2009 10:19:00 -0800</pubDate>
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      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>tv</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Roasted Butternut Squash with Sun-dried Tomatoes</title>
      <link>http://odeo.com/episodes/25357699-Roasted-Butternut-Squash-with-Sun-dried-Tomatoes</link>
      <description>Toni put an italian twist on roasting butternut squash.</description>
      <itunes:subtitle>Toni put an italian twist on roasting butternut squash.</itunes:subtitle>
      <itunes:summary>Toni put an italian twist on roasting butternut squash.</itunes:summary>
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      <pubDate>Fri, 23 Oct 2009 10:00:00 -0700</pubDate>
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      <itunes:author>Delicious TV Veg (video)</itunes:author>
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      <category>Food</category>
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      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Quick Chard Stew</title>
      <link>http://odeo.com/episodes/25296909-Quick-Chard-Stew</link>
      <description>Toni cooks up a fast and delicious Stew</description>
      <itunes:subtitle>Toni cooks up a fast and delicious Stew</itunes:subtitle>
      <itunes:summary>Toni cooks up a fast and delicious Stew</itunes:summary>
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      <pubDate>Fri, 16 Oct 2009 08:40:00 -0700</pubDate>
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      <category>Food</category>
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      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Fruit 'n Nut Carrot salad</title>
      <link>http://odeo.com/episodes/25259730-Fruit-n-Nut-Carrot-salad</link>
      <description>The carrot takes center stage in this sweet and crunchy salad.</description>
      <itunes:subtitle>The carrot takes center stage in this sweet and crunchy salad.</itunes:subtitle>
      <itunes:summary>The carrot takes center stage in this sweet and crunchy salad.</itunes:summary>
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      <pubDate>Fri, 09 Oct 2009 10:58:00 -0700</pubDate>
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      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Web Series catering</title>
      <link>http://odeo.com/episodes/25222089-Web-Series-catering</link>
      <description>Toni caters vegan lunch for the cast and crew of the web series, "Willard Beach, The Real Story."</description>
      <itunes:subtitle>Toni caters vegan lunch for the cast and crew of the web series, "Willard Beach, The Real Story."</itunes:subtitle>
      <itunes:summary>Toni caters vegan lunch for the cast and crew of the web series, "Willard Beach, The Real Story."</itunes:summary>
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      <pubDate>Fri, 02 Oct 2009 10:21:00 -0700</pubDate>
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      <category>Food</category>
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    </item>
    <item>
      <title>Key Lime Cheezcake</title>
      <link>http://odeo.com/episodes/25222090-Key-Lime-Cheezcake</link>
      <description>A luscious and vegan key lime cheezcake. Recipe created by Veg News.</description>
      <itunes:subtitle>A luscious and vegan key lime cheezcake. Recipe created by Veg News.</itunes:subtitle>
      <itunes:summary>A luscious and vegan key lime cheezcake. Recipe created by Veg News.</itunes:summary>
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      <pubDate>Tue, 22 Sep 2009 16:17:00 -0700</pubDate>
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      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Maine Summer Caponata</title>
      <link>http://odeo.com/episodes/25140135-Maine-Summer-Caponata</link>
      <description>A bounty of Maine farmers market veggies mixed with perfect Maine weather inspires a delicious Maine Summer Caponata.</description>
      <itunes:subtitle>A bounty of Maine farmers market veggies mixed with perfect Maine weather inspires a delicious Maine Summer Caponata.</itunes:subtitle>
      <itunes:summary>A bounty of Maine farmers market veggies mixed with perfect Maine weather inspires a delicious Maine Summer Caponata.</itunes:summary>
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      <pubDate>Thu, 17 Sep 2009 09:01:00 -0700</pubDate>
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      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Tomato Talk</title>
      <link>http://odeo.com/episodes/25098902-Tomato-Talk</link>
      <description>Toni's at the Farmers Market today with Chris Cavanaugh from Fishbowl farm, and the talk is all tomato.</description>
      <itunes:subtitle>Toni's at the Farmers Market today with Chris Cavanaugh from Fishbowl farm, and the talk is all tomato.</itunes:subtitle>
      <itunes:summary>Toni's at the Farmers Market today with Chris Cavanaugh from Fishbowl farm, and the talk is all tomato.</itunes:summary>
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      <pubDate>Wed, 09 Sep 2009 12:37:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
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      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Mixed Polenta Grill</title>
      <link>http://odeo.com/episodes/25057771-Mixed-Polenta-Grill</link>
      <description>A mouth watering medley of grilled summer veggies piled on a thick slice of grilled polenta.</description>
      <itunes:subtitle>A mouth watering medley of grilled summer veggies piled on a thick slice of grilled polenta.</itunes:subtitle>
      <itunes:summary>A mouth watering medley of grilled summer veggies piled on a thick slice of grilled polenta.</itunes:summary>
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      <pubDate>Tue, 01 Sep 2009 14:05:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
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    </item>
    <item>
      <title>Quick Polenta Basics</title>
      <link>http://odeo.com/episodes/25140136-Quick-Polenta-Basics</link>
      <description>Quick cooking polenta is so simple to make, and can be the basis for many recipes, top it with tomato sauce with basil, or many other sauces and toppings. You can even make a lasagna with it. Stayed tuned for up coming podcasts and well show you how.</description>
      <itunes:subtitle>Quick cooking polenta is so simple to make, and can be the basis for many recipes, top it with tomato sauce with basil, or many other sauces and toppings. You can even make a lasagna with it. Stayed tuned for up coming podcasts and well show you how.</itunes:subtitle>
      <itunes:summary>Quick cooking polenta is so simple to make, and can be the basis for many recipes, top it with tomato sauce with basil, or many other sauces and toppings. You can even make a lasagna with it. Stayed tuned for up coming podcasts and well show you how.</itunes:summary>
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      <pubDate>Thu, 27 Aug 2009 10:37:00 -0700</pubDate>
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      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Quick Polenta</title>
      <link>http://odeo.com/episodes/25032951-Quick-Polenta</link>
      <description>Quick cooking polenta is so simple to make, and can be the basis for many recipes, top it with tomato sauce with basil, or many other sauces and toppings. You can even make a lasagna with it. Stayed tuned for up coming podcasts and well show you how.</description>
      <itunes:subtitle>Quick cooking polenta is so simple to make, and can be the basis for many recipes, top it with tomato sauce with basil, or many other sauces and toppings. You can even make a lasagna with it. Stayed tuned for up coming podcasts and well show you how.</itunes:subtitle>
      <itunes:summary>Quick cooking polenta is so simple to make, and can be the basis for many recipes, top it with tomato sauce with basil, or many other sauces and toppings. You can even make a lasagna with it. Stayed tuned for up coming podcasts and well show you how.</itunes:summary>
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      <pubDate>Thu, 27 Aug 2009 10:37:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Kale &amp; Citrus Salad</title>
      <link>http://odeo.com/episodes/24994318-Kale-Citrus-Salad</link>
      <description>Flavor and Nutrition powerhouse. Kale with orange, fried garlic, cherry tomatoes, and red onions. If you love this salad as much as we do please post a review on iTunes or wherever you swatch it. Bon Appetite from the Delicious TV</description>
      <itunes:subtitle>Flavor and Nutrition powerhouse. Kale with orange, fried garlic, cherry tomatoes, and red onions. If you love this salad as much as we do please post a review on iTunes or wherever you swatch it. Bon Appetite from the Delicious TV</itunes:subtitle>
      <itunes:summary>Flavor and Nutrition powerhouse. Kale with orange, fried garlic, cherry tomatoes, and red onions. If you love this salad as much as we do please post a review on iTunes or wherever you swatch it. Bon Appetite from the Delicious TV</itunes:summary>
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      <pubDate>Thu, 20 Aug 2009 10:02:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Calabash Kitchen</title>
      <link>http://odeo.com/episodes/24948241-Calabash-Kitchen</link>
      <description>The Delicious TV team visits Calabash Kitchen in Atlanta, Georgia and discovers great vegan Jamaican food.</description>
      <itunes:subtitle>The Delicious TV team visits Calabash Kitchen in Atlanta, Georgia and discovers great vegan Jamaican food.</itunes:subtitle>
      <itunes:summary>The Delicious TV team visits Calabash Kitchen in Atlanta, Georgia and discovers great vegan Jamaican food.</itunes:summary>
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      <pubDate>Wed, 12 Aug 2009 04:25:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <category>Food</category>
      <category>delicious tv</category>
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    </item>
    <item>
      <title>Summer Fruit Salad</title>
      <link>http://odeo.com/episodes/24910045-Summer-Fruit-Salad</link>
      <description>Savory-Sweet summer fruit salad.</description>
      <itunes:subtitle>Savory-Sweet summer fruit salad.</itunes:subtitle>
      <itunes:summary>Savory-Sweet summer fruit salad.</itunes:summary>
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      <pubDate>Tue, 04 Aug 2009 08:50:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Grilled Potato Medley</title>
      <link>http://odeo.com/episodes/24881725-Grilled-Potato-Medley</link>
      <description>Delicious Grilled Potatoes with onions, Carrots, and Herbs, and and an easy tip from Toni.</description>
      <itunes:subtitle>Delicious Grilled Potatoes with onions, Carrots, and Herbs, and and an easy tip from Toni.</itunes:subtitle>
      <itunes:summary>Delicious Grilled Potatoes with onions, Carrots, and Herbs, and and an easy tip from Toni.</itunes:summary>
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      <pubDate>Wed, 29 Jul 2009 09:21:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Grilled Seitan 3 ways</title>
      <link>http://odeo.com/episodes/24881726-Grilled-Seitan-3-ways</link>
      <description>Enjoying BBQ Seitan and Tempeh with jerk Sauce, BBQ Sauce,and Carribean Rub on a sunny July day in Maine.</description>
      <itunes:subtitle>Enjoying BBQ Seitan and Tempeh with jerk Sauce, BBQ Sauce,and Carribean Rub on a sunny July day in Maine.</itunes:subtitle>
      <itunes:summary>Enjoying BBQ Seitan and Tempeh with jerk Sauce, BBQ Sauce,and Carribean Rub on a sunny July day in Maine.</itunes:summary>
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      <pubDate>Wed, 22 Jul 2009 13:24:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Summerfest 2009</title>
      <link>http://odeo.com/episodes/24809168-Summerfest-2009</link>
      <description>2009 Vegetarian Summerfest Sneak Peek Annual conference of the North american Vegetarian Society</description>
      <itunes:subtitle>2009 Vegetarian Summerfest Sneak Peek Annual conference of the North american Vegetarian Society</itunes:subtitle>
      <itunes:summary>2009 Vegetarian Summerfest Sneak Peek Annual conference of the North american Vegetarian Society</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-07-15,24809168</guid>
      <pubDate>Wed, 15 Jul 2009 10:56:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Herbed Potato and Green Bean Salad</title>
      <link>http://odeo.com/episodes/24766381-Herbed-Potato-and-Green-Bean-Salad</link>
      <description>Light and delicious Potato Salad with a green twist. Zero cholesterol</description>
      <itunes:subtitle>Light and delicious Potato Salad with a green twist. Zero cholesterol</itunes:subtitle>
      <itunes:summary>Light and delicious Potato Salad with a green twist. Zero cholesterol</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-07-07,24766381</guid>
      <pubDate>Tue, 07 Jul 2009 17:14:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
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      <category>Toni Fiore</category>
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    <item>
      <title>Rasta Pup's on July 4th</title>
      <link>http://odeo.com/episodes/24740898-Rasta-Pup-s-on-July-4th</link>
      <description>Grill a carrot and bun, add a zesty slaw. WOW! A Deliciously brilliant spin on a hot dog by guest chef Cathi DiCocco. We can't wait till it stops raining in Maine to make these delicious Pups again. From our fourth season of Delicious TV's Totally Vegetarian. Catch the whole episode on your public television station. Or order the fourth season on DVD.</description>
      <itunes:subtitle>Grill a carrot and bun, add a zesty slaw. WOW! A Deliciously brilliant spin on a hot dog by guest chef Cathi DiCocco. We can't wait till it stops raining in Maine to make these delicious Pups again. From our fourth season of Delicious TV's Totally Vegetarian. Catch the whole episode on your public television station. Or order the fourth season on DVD.</itunes:subtitle>
      <itunes:summary>Grill a carrot and bun, add a zesty slaw. WOW! A Deliciously brilliant spin on a hot dog by guest chef Cathi DiCocco. We can't wait till it stops raining in Maine to make these delicious Pups again. From our fourth season of Delicious TV's Totally Vegetarian. Catch the whole episode on your public television station. Or order the fourth season on DVD.</itunes:summary>
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      <pubDate>Wed, 01 Jul 2009 05:47:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Cuban Bean salad</title>
      <link>http://odeo.com/episodes/24740899-Cuban-Bean-salad</link>
      <description>Cuban inspired, a fantastic summer salad. Ingredients: Kidney Beans, Tomatoes, Onion, lime, Olive Oil,Garlic, and Celantro</description>
      <itunes:subtitle>Cuban inspired, a fantastic summer salad. Ingredients: Kidney Beans, Tomatoes, Onion, lime, Olive Oil,Garlic, and Celantro</itunes:subtitle>
      <itunes:summary>Cuban inspired, a fantastic summer salad. Ingredients: Kidney Beans, Tomatoes, Onion, lime, Olive Oil,Garlic, and Celantro</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-06-25,24740899</guid>
      <pubDate>Thu, 25 Jun 2009 09:58:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Vegetarian Meat Sauce</title>
      <link>http://odeo.com/episodes/24740902-Vegetarian-Meat-Sauce</link>
      <description>A classic spagetti sauce with a twist. Using veggie crumbles it's always a crowd pleaser.</description>
      <itunes:subtitle>A classic spagetti sauce with a twist. Using veggie crumbles it's always a crowd pleaser.</itunes:subtitle>
      <itunes:summary>A classic spagetti sauce with a twist. Using veggie crumbles it's always a crowd pleaser.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-06-16,24740902</guid>
      <pubDate>Tue, 16 Jun 2009 15:53:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Strawberry Spinach Salad</title>
      <link>http://odeo.com/episodes/24679665-Strawberry-Spinach-Salad</link>
      <description>Everyone's favorite, savory and sweet.</description>
      <itunes:subtitle>Everyone's favorite, savory and sweet.</itunes:subtitle>
      <itunes:summary>Everyone's favorite, savory and sweet.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-06-09,24679665</guid>
      <pubDate>Tue, 09 Jun 2009 16:22:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/x-m4v" url="http://media.libsyn.com/media/delicioustv/Strawberry_Spinach_Salad.mp4"/>
      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Curried Mock Chick'n Salad</title>
      <link>http://odeo.com/episodes/24639490-Curried-Mock-Chick-n-Salad</link>
      <description>This easy mock chick'n salad is low-fat and flavorful. It makes a fantastic sandwich or is equally delicious stuffed into lettuce or radicchio leaves.</description>
      <itunes:subtitle>This easy mock chick'n salad is low-fat and flavorful. It makes a fantastic sandwich or is equally delicious stuffed into lettuce or radicchio leaves.</itunes:subtitle>
      <itunes:summary>This easy mock chick'n salad is low-fat and flavorful. It makes a fantastic sandwich or is equally delicious stuffed into lettuce or radicchio leaves.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-06-02,24639490</guid>
      <pubDate>Tue, 02 Jun 2009 04:24:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/x-m4v" url="http://media.libsyn.com/media/delicioustv/Curried_mock-chicken_salad.mp4"/>
      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Tex Mex Salad</title>
      <link>http://odeo.com/episodes/24614929-Tex-Mex-Salad</link>
      <description>This Tex-Mex influenced rice salad is great on its own or combined with beans for a fabulous supper.</description>
      <itunes:subtitle>This Tex-Mex influenced rice salad is great on its own or combined with beans for a fabulous supper.</itunes:subtitle>
      <itunes:summary>This Tex-Mex influenced rice salad is great on its own or combined with beans for a fabulous supper.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-05-27,24614929</guid>
      <pubDate>Wed, 27 May 2009 05:37:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/m4v" url="http://media.libsyn.com/media/delicioustv/Tex-Mex_Rice_Salad.mp4"/>
      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Collard Greens with Apples and Onions</title>
      <link>http://odeo.com/episodes/24589207-Collard-Greens-with-Apples-and-Onions</link>
      <description>Delectable hearty greens.</description>
      <itunes:subtitle>Delectable hearty greens.</itunes:subtitle>
      <itunes:summary>Delectable hearty greens.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-05-20,24589207</guid>
      <pubDate>Wed, 20 May 2009 17:52:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/m4v" url="http://media.libsyn.com/media/delicioustv/Collard_Greens_with_Apple_and_Onions.m4v"/>
      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Yam Sandwich</title>
      <link>http://odeo.com/episodes/24553182-Yam-Sandwich</link>
      <description>Yummy yam, delicious &amp; nutritious.</description>
      <itunes:subtitle>Yummy yam, delicious &amp; nutritious.</itunes:subtitle>
      <itunes:summary>Yummy yam, delicious &amp; nutritious.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-05-12,24553182</guid>
      <pubDate>Tue, 12 May 2009 04:13:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/x-m4v" url="http://media.libsyn.com/media/delicioustv/DTV_Yam_Sandwich_.mp4"/>
      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Mock Tuna</title>
      <link>http://odeo.com/episodes/24540534-Mock-Tuna</link>
      <description>For anyone wanting to eat less mercury, save a tuna, or transitioning into a plant based diet. This is a delicious alternative to a tuna fish sandwich</description>
      <itunes:subtitle>For anyone wanting to eat less mercury, save a tuna, or transitioning into a plant based diet. This is a delicious alternative to a tuna fish sandwich</itunes:subtitle>
      <itunes:summary>For anyone wanting to eat less mercury, save a tuna, or transitioning into a plant based diet. This is a delicious alternative to a tuna fish sandwich</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-05-05,24540534</guid>
      <pubDate>Tue, 05 May 2009 05:00:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Creamy Chard Wontons</title>
      <link>http://odeo.com/episodes/24517318-Creamy-Chard-Wontons</link>
      <description>A green spin on veggie wontons. Fun, fast and delicious to eat.</description>
      <itunes:subtitle>A green spin on veggie wontons. Fun, fast and delicious to eat.</itunes:subtitle>
      <itunes:summary>A green spin on veggie wontons. Fun, fast and delicious to eat.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-04-28,24517318</guid>
      <pubDate>Tue, 28 Apr 2009 17:44:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/m4v" url="http://media.libsyn.com/media/delicioustv/Creamy_Swiss_Chard_Wontons.m4v"/>
      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Orzo, Basil, and Sun-dried Tomato Salad</title>
      <link>http://odeo.com/episodes/25357703-Orzo-Basil-and-Sun-dried-Tomato-Salad</link>
      <description>A delicious pasta salad for the warm days ahead</description>
      <itunes:subtitle>A delicious pasta salad for the warm days ahead</itunes:subtitle>
      <itunes:summary>A delicious pasta salad for the warm days ahead</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-04-21,25357703</guid>
      <pubDate>Tue, 21 Apr 2009 12:44:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Orzo, Basil, and Sun-dried Tomato Salad</title>
      <link>http://odeo.com/episodes/24517319-Orzo-Basil-and-Sun-dried-Tomato-Salad</link>
      <description>A delicious pasta salad for the warm days ahead</description>
      <itunes:subtitle>A delicious pasta salad for the warm days ahead</itunes:subtitle>
      <itunes:summary>A delicious pasta salad for the warm days ahead</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-04-21,24517319</guid>
      <pubDate>Tue, 21 Apr 2009 11:44:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>White Bean &amp; Basil Bruschetta</title>
      <link>http://odeo.com/episodes/25357704-White-Bean-Basil-Bruschetta</link>
      <description>This is another fantastic appetizer or light meal with a protein punch and zero cholesterol.</description>
      <itunes:subtitle>This is another fantastic appetizer or light meal with a protein punch and zero cholesterol.</itunes:subtitle>
      <itunes:summary>This is another fantastic appetizer or light meal with a protein punch and zero cholesterol.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-04-13,25357704</guid>
      <pubDate>Mon, 13 Apr 2009 13:47:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/m4v" url="http://media.libsyn.com/media/delicioustv/White_Bean_Basil_Bruschetta.m4v"/>
      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>White Bean &amp; Basil Bruschetta</title>
      <link>http://odeo.com/episodes/24479097-White-Bean-Basil-Bruschetta</link>
      <description>This is another fantastic appetizer or light meal with a protein punch and zero cholesterol.</description>
      <itunes:subtitle>This is another fantastic appetizer or light meal with a protein punch and zero cholesterol.</itunes:subtitle>
      <itunes:summary>This is another fantastic appetizer or light meal with a protein punch and zero cholesterol.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-04-13,24479097</guid>
      <pubDate>Mon, 13 Apr 2009 12:47:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Berliner Brats n' Kraut</title>
      <link>http://odeo.com/episodes/25357706-Berliner-Brats-n-Kraut</link>
      <description>Try this simple veg version of bratwurst with sauerkraut served as a sandwich on whole grain bread with mustard. Several companies make this type of veggie link - some are vegan, others contain egg whites - so be certain to check the ingredients on the package if you're vegan. For carnivores trying to clean up their "eating act," this is a great alternative to a fatty anything-goes meat sausage.</description>
      <itunes:subtitle>Try this simple veg version of bratwurst with sauerkraut served as a sandwich on whole grain bread with mustard. Several companies make this type of veggie link - some are vegan, others contain egg whites - so be certain to check the ingredients on the package if you're vegan. For carnivores trying to clean up their "eating act," this is a great alternative to a fatty anything-goes meat sausage.</itunes:subtitle>
      <itunes:summary>Try this simple veg version of bratwurst with sauerkraut served as a sandwich on whole grain bread with mustard. Several companies make this type of veggie link - some are vegan, others contain egg whites - so be certain to check the ingredients on the package if you're vegan. For carnivores trying to clean up their "eating act," this is a great alternative to a fatty anything-goes meat sausage.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-04-07,25357706</guid>
      <pubDate>Tue, 07 Apr 2009 15:13:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/m4v" url="http://media.libsyn.com/media/delicioustv/Berliner_Brats_n_Kraut.m4v"/>
      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Berliner Brats n' Kraut</title>
      <link>http://odeo.com/episodes/24421534-Berliner-Brats-n-Kraut</link>
      <description>Try this simple veg version of bratwurst with sauerkraut served as a sandwich on whole grain bread with mustard. Several companies make this type of veggie link - some are vegan, other contain egg whites, so be certain to check the ingredients on the package if you're vegan. For those carnivores trying to clean up their "eating act," this is a great alternative to a fatty anything-goes meat sausage.</description>
      <itunes:subtitle>Try this simple veg version of bratwurst with sauerkraut served as a sandwich on whole grain bread with mustard. Several companies make this type of veggie link - some are vegan, other contain egg whites, so be certain to check the ingredients on the package if you're vegan. For those carnivores trying to clean up their "eating act," this is a great alternative to a fatty anything-goes meat sausage.</itunes:subtitle>
      <itunes:summary>Try this simple veg version of bratwurst with sauerkraut served as a sandwich on whole grain bread with mustard. Several companies make this type of veggie link - some are vegan, other contain egg whites, so be certain to check the ingredients on the package if you're vegan. For those carnivores trying to clean up their "eating act," this is a great alternative to a fatty anything-goes meat sausage.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-04-07,24421534</guid>
      <pubDate>Tue, 07 Apr 2009 14:13:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/m4v" url="http://media.libsyn.com/media/delicioustv/Berliner_Brats_n_Kraut.m4v"/>
      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Marvelous Meaty Wontons</title>
      <link>http://odeo.com/episodes/25357707-Marvelous-Meaty-Wontons</link>
      <description>This a great finger food at any party. And so simple to prep.</description>
      <itunes:subtitle>This a great finger food at any party. And so simple to prep.</itunes:subtitle>
      <itunes:summary>This a great finger food at any party. And so simple to prep.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-04-01,25357707</guid>
      <pubDate>Wed, 01 Apr 2009 14:21:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/x-m4v" url="http://media.libsyn.com/media/delicioustv/Marvelous_Meaty_Wontons.m4v"/>
      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Marvelous Meaty Wontons</title>
      <link>http://odeo.com/episodes/24392942-Marvelous-Meaty-Wontons</link>
      <description>This a great finger food at any party. And so simple to prep.</description>
      <itunes:subtitle>This a great finger food at any party. And so simple to prep.</itunes:subtitle>
      <itunes:summary>This a great finger food at any party. And so simple to prep.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-04-01,24392942</guid>
      <pubDate>Wed, 01 Apr 2009 13:21:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/m4v" url="http://media.libsyn.com/media/delicioustv/Marvelous_Meaty_Wontons.m4v"/>
      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Herbed Tofu Flatbread Pizza</title>
      <link>http://odeo.com/episodes/25357708-Herbed-Tofu-Flatbread-Pizza</link>
      <description>A delicious quick recipe using last weeks herbed Tofu Cheese.</description>
      <itunes:subtitle>A delicious quick recipe using last weeks herbed Tofu Cheese.</itunes:subtitle>
      <itunes:summary>A delicious quick recipe using last weeks herbed Tofu Cheese.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-03-25,25357708</guid>
      <pubDate>Wed, 25 Mar 2009 07:30:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/x-m4v" url="http://media.libsyn.com/media/delicioustv/Herbed_Tofu_Fatbread_Pizza.m4v"/>
      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Herbed Tofu Flatbread Pizza</title>
      <link>http://odeo.com/episodes/24359415-Herbed-Tofu-Flatbread-Pizza</link>
      <description>A delicious quick recipe using last weeks herbed Tofu Cheese.</description>
      <itunes:subtitle>A delicious quick recipe using last weeks herbed Tofu Cheese.</itunes:subtitle>
      <itunes:summary>A delicious quick recipe using last weeks herbed Tofu Cheese.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-03-25,24359415</guid>
      <pubDate>Wed, 25 Mar 2009 06:30:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/m4v" url="http://media.libsyn.com/media/delicioustv/Herbed_Tofu_Fatbread_Pizza.m4v"/>
      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Herbed Tofu Cheese</title>
      <link>http://odeo.com/episodes/25357709-Herbed-Tofu-Cheese</link>
      <description>This is a great ricotta cheese alternative for lasagna ziti, pizza, on a sandwich, or salad. A so easy to make.</description>
      <itunes:subtitle>This is a great ricotta cheese alternative for lasagna ziti, pizza, on a sandwich, or salad. A so easy to make.</itunes:subtitle>
      <itunes:summary>This is a great ricotta cheese alternative for lasagna ziti, pizza, on a sandwich, or salad. A so easy to make.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-03-19,25357709</guid>
      <pubDate>Thu, 19 Mar 2009 16:49:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/m4v" url="http://media.libsyn.com/media/delicioustv/Herbed_Tofu_Cheese.m4v"/>
      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Herbed Tofu Cheese</title>
      <link>http://odeo.com/episodes/24331094-Herbed-Tofu-Cheese</link>
      <description>This is a great ricotta cheese alternative for lasagna ziti, pizza, on a sandwich, or salad. A so easy to make.</description>
      <itunes:subtitle>This is a great ricotta cheese alternative for lasagna ziti, pizza, on a sandwich, or salad. A so easy to make.</itunes:subtitle>
      <itunes:summary>This is a great ricotta cheese alternative for lasagna ziti, pizza, on a sandwich, or salad. A so easy to make.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-03-19,24331094</guid>
      <pubDate>Thu, 19 Mar 2009 15:49:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/m4v" url="http://media.libsyn.com/media/delicioustv/Herbed_Tofu_Cheese.m4v"/>
      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Crispy Seared Tofu</title>
      <link>http://odeo.com/episodes/25357710-Crispy-Seared-Tofu</link>
      <description>One of our favorite ways of preparing tofu. It's great on a sandwich with lettuce and tomato. Crispy yet tender and delicious.</description>
      <itunes:subtitle>One of our favorite ways of preparing tofu. It's great on a sandwich with lettuce and tomato. Crispy yet tender and delicious.</itunes:subtitle>
      <itunes:summary>One of our favorite ways of preparing tofu. It's great on a sandwich with lettuce and tomato. Crispy yet tender and delicious.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-03-15,25357710</guid>
      <pubDate>Sun, 15 Mar 2009 11:03:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="video/m4v" url="http://media.libsyn.com/media/delicioustv/Seared_Tofu.m4v"/>
      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Crispy Seared Tofu</title>
      <link>http://odeo.com/episodes/24308116-Crispy-Seared-Tofu</link>
      <description>One of our favorite ways of preparing tofu. It's great on a sandwich with lettuce and tomato. Crispy yet tender and delicious.</description>
      <itunes:subtitle>One of our favorite ways of preparing tofu. It's great on a sandwich with lettuce and tomato. Crispy yet tender and delicious.</itunes:subtitle>
      <itunes:summary>One of our favorite ways of preparing tofu. It's great on a sandwich with lettuce and tomato. Crispy yet tender and delicious.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-03-15,24308116</guid>
      <pubDate>Sun, 15 Mar 2009 10:03:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Picada topping</title>
      <link>http://odeo.com/episodes/24263787-Picada-topping</link>
      <description>Picada is a delicious flavorful topping. Sprinkle on top of any pasta dish,soup or stew. In this episode we used it on roasted vegetables. It's a delicious and healthier alternative to cheese.</description>
      <itunes:subtitle>Picada is a delicious flavorful topping. Sprinkle on top of any pasta dish,soup or stew. In this episode we used it on roasted vegetables. It's a delicious and healthier alternative to cheese.</itunes:subtitle>
      <itunes:summary>Picada is a delicious flavorful topping. Sprinkle on top of any pasta dish,soup or stew. In this episode we used it on roasted vegetables. It's a delicious and healthier alternative to cheese.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-03-06,24263787</guid>
      <pubDate>Fri, 06 Mar 2009 12:18:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Korova Cookie</title>
      <link>http://odeo.com/episodes/24128802-Korova-Cookie</link>
      <description>From the Bloodroot restaurant cookbook these vegan chocolate shortbread cookies are easy to make and simply delicious. Just mix, roll, refrigerate, and bake. If Toni the non-baker can do it so can you.</description>
      <itunes:subtitle>From the Bloodroot restaurant cookbook these vegan chocolate shortbread cookies are easy to make and simply delicious. Just mix, roll, refrigerate, and bake. If Toni the non-baker can do it so can you.</itunes:subtitle>
      <itunes:summary>From the Bloodroot restaurant cookbook these vegan chocolate shortbread cookies are easy to make and simply delicious. Just mix, roll, refrigerate, and bake. If Toni the non-baker can do it so can you.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2009-02-18,24128802</guid>
      <pubDate>Wed, 18 Feb 2009 11:46:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Street Food take one</title>
      <link>http://odeo.com/episodes/23740352-Street-Food-take-one</link>
      <description>If you love the idea of street or fair food, but hate the fat and calories associated with such foods, then you&#226;re going to love what Toni does in this show. &#226;Soysage&#226; and Peppers, and a tasting trip to the &#226;Dosa man&#226; in Washington Square Park make this one a must-see.</description>
      <itunes:subtitle>If you love the idea of street or fair food, but hate the fat and calories associated with such foods, then you&#226;re going to love what Toni does in this show. &#226;Soysage&#226; and Peppers, and a tasting trip to the &#226;Dosa man&#226; in Washington Square Park make this one a must-see.</itunes:subtitle>
      <itunes:summary>If you love the idea of street or fair food, but hate the fat and calories associated with such foods, then you&#226;re going to love what Toni does in this show. &#226;Soysage&#226; and Peppers, and a tasting trip to the &#226;Dosa man&#226; in Washington Square Park make this one a must-see.</itunes:summary>
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      <pubDate>Thu, 11 Dec 2008 12:30:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Cashew Cream Dressing</title>
      <link>http://odeo.com/episodes/23598177-Cashew-Cream-Dressing</link>
      <description>Great as a salad dressing or as a spread on a sandwich.</description>
      <itunes:subtitle>Great as a salad dressing or as a spread on a sandwich.</itunes:subtitle>
      <itunes:summary>Great as a salad dressing or as a spread on a sandwich.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-11-09,23598177</guid>
      <pubDate>Sun, 09 Nov 2008 11:51:00 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Best Braised Tempeh</title>
      <link>http://odeo.com/episodes/23502849-Best-Braised-Tempeh</link>
      <description>YUM! This is sour, salty, sweet and delicious. But be sure to use two packages of Tempeh- it gets gobbled up fast.</description>
      <itunes:subtitle>YUM! This is sour, salty, sweet and delicious. But be sure to use two packages of Tempeh- it gets gobbled up fast.</itunes:subtitle>
      <itunes:summary>YUM! This is sour, salty, sweet and delicious. But be sure to use two packages of Tempeh- it gets gobbled up fast.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-10-18,23502849</guid>
      <pubDate>Sat, 18 Oct 2008 07:49:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Making tempeh with Anna &amp; Roy </title>
      <link>http://odeo.com/episodes/23483995-Making-tempeh-with-Anna-Roy</link>
      <description>Tempeh is a great source of protein (with zero cholesterol!) and easy to digest - it's also a great meat substitute. But have you ever wondered how tempeh is made? Find out when we visit Weeping Duck Farm - the home of local tempeh producers Anna and Roy Antaki. Weeping Duck is an impressive 80% sustainable and Anna &amp; Roy sell their tempeh, baba ganoush, and hummus at the fabulous Belfast Co-op. Go tempeh!</description>
      <itunes:subtitle>Tempeh is a great source of protein (with zero cholesterol!) and easy to digest - it's also a great meat substitute. But have you ever wondered how tempeh is made? Find out when we visit Weeping Duck Farm - the home of local tempeh producers Anna and Roy Antaki. Weeping Duck is an impressive 80% sustainable and Anna &amp; Roy sell their tempeh, baba ganoush, and hummus at the fabulous Belfast Co-op. Go tempeh!</itunes:subtitle>
      <itunes:summary>Tempeh is a great source of protein (with zero cholesterol!) and easy to digest - it's also a great meat substitute. But have you ever wondered how tempeh is made? Find out when we visit Weeping Duck Farm - the home of local tempeh producers Anna and Roy Antaki. Weeping Duck is an impressive 80% sustainable and Anna &amp; Roy sell their tempeh, baba ganoush, and hummus at the fabulous Belfast Co-op. Go tempeh!</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-10-13,23483995</guid>
      <pubDate>Mon, 13 Oct 2008 14:11:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:keywords>vidcast</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
    </item>
    <item>
      <title>Candle 79 Edamame</title>
      <link>http://odeo.com/episodes/23379463-Candle-79-Edamame</link>
      <description>While we were shooting season four this summer, we dropped by Candle 79 &#226; NYC's sensational vegan restaurant. This appetizer could not be any easier or any more delicious. Try it.</description>
      <itunes:subtitle>While we were shooting season four this summer, we dropped by Candle 79 &#226; NYC's sensational vegan restaurant. This appetizer could not be any easier or any more delicious. Try it.</itunes:subtitle>
      <itunes:summary>While we were shooting season four this summer, we dropped by Candle 79 &#226; NYC's sensational vegan restaurant. This appetizer could not be any easier or any more delicious. Try it.</itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-09-21,23379463</guid>
      <pubDate>Sun, 21 Sep 2008 15:36:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:author>Delicious TV Veg (video)</itunes:author>
      <itunes:keywords>podcasts</itunes:keywords>
      <category>Food</category>
      <category>delicious tv</category>
      <category>Toni Fiore</category>
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