http://odeo.com/channels/158193-Self-Psychology-Podcast Mizike1122 no Self Psychology Video Podcast is a weekly 15 minute video where I discuss one of life's common disturbances (frustration in relationships, depression in relationships, jealousy, etc). Then, I apply the techniques of REBT to help in resolving the issue. One of the benefits of REBT is that it can be practiced by anyone, in everyday life. What I do in this podcast is touch on a technique that you can incorporate into your tool chest of self-help strategies. In future episodes, I will discuss advanced techniques such as guided visual imagery, use of coping statements, and assertiveness techniques. I will also go into the importance of unconditional self acceptance. Please send me an email with your thoughts, mquinones@nyu.edu. Marcos A. Quinones, LMSW Self Psychology Video Podcast is a weekly 15 minute video where I discuss one of life's common disturbances (frustration in relationships, depression in relationships, jealousy, etc). Then, I apply the techniques of REBT to help in resolving the issue. One of the benefits of REBT is that it can be practiced by anyone, in everyday life. What I do in this podcast is touch on a technique that you can incorporate into your tool chest of self-help strategies. In future episodes, I will discuss advanced techniques such as guided visual imagery, use of coping statements, and assertiveness techniques. I will also go into the importance of unconditional self acceptance. Please send me an email with your thoughts, mquinones@nyu.edu. Marcos A. Quinones, LMSW Self Psychology Video Podcast is a weekly 15 minute video where I discuss one of life's common disturbances (frustration in relationships, depression in relationships, jealousy, etc). Then, I apply the techniques of REBT to help in resolving the issue. On en 40 Sun, 01 Nov 2009 09:09:51 -0800 Sun, 01 Nov 2009 09:09:51 -0800 Health & Fitness http://odeo.com/episodes/25389101-Episode-50-Dating Dating is as easy as 1, 2, 3. In this video I go over how you can maximize your opportunities in rational dating in 3 simple steps. Dating is as easy as 1, 2, 3. In this video I go over how you can maximize your opportunities in rational dating in 3 simple steps. Dating is as easy as 1, 2, 3. In this video I go over how you can maximize your opportunities in rational dating in 3 simple steps. tag:odeo.com,2009-11-01,25389101 Sun, 01 Nov 2009 09:09:51 -0800 no Self Psychology Podcast http://odeo.com/episodes/25118777-Episode-49-How-Therapy-WORKS This video identifies the steps in the therapeutic process. Find a therapist that focuses on change or follow these steps in your self help process. This video identifies the steps in the therapeutic process. Find a therapist that focuses on change or follow these steps in your self help process. This video identifies the steps in the therapeutic process. Find a therapist that focuses on change or follow these steps in your self help process. tag:odeo.com,2009-09-13,25118777 Sun, 13 Sep 2009 10:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/24837613-Episode-48-Logging Creating logs for behaviors you wish to extinguish like smoking, drinking, shopping, food, etc helps you see patterns and days and times where you can cut back on the behavior. Creating logs for behaviors you wish to extinguish like smoking, drinking, shopping, food, etc helps you see patterns and days and times where you can cut back on the behavior. Creating logs for behaviors you wish to extinguish like smoking, drinking, shopping, food, etc helps you see patterns and days and times where you can cut back on the behavior. tag:odeo.com,2009-07-20,24837613 Mon, 20 Jul 2009 10:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/24742386-Episode-47-HIV-AIDS Many people diagnosed with HIV/AIDS live a satisfying life. Other, however catastrophize, depress themselves, and make themselves anxious. As difficult as this is, it is important to keep in mind that we have a choice on how we wish to feel. Many people diagnosed with HIV/AIDS live a satisfying life. Other, however catastrophize, depress themselves, and make themselves anxious. As difficult as this is, it is important to keep in mind that we have a choice on how we wish to feel. Many people diagnosed with HIV/AIDS live a satisfying life. Other, however catastrophize, depress themselves, and make themselves anxious. As difficult as this is, it is important to keep in mind that we have a choice on how we wish to feel. tag:odeo.com,2009-06-20,24742386 Sat, 20 Jun 2009 10:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/24553899-Episode-46-The-Social-Root Have you ever considered your problem having a social root? Think about your depression, anxiety or substance abuse, and consider how your social deficits keep these problems present in your life. Have you ever considered your problem having a social root? Think about your depression, anxiety or substance abuse, and consider how your social deficits keep these problems present in your life. Have you ever considered your problem having a social root? Think about your depression, anxiety or substance abuse, and consider how your social deficits keep these problems present in your life. tag:odeo.com,2009-05-11,24553899 Mon, 11 May 2009 10:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/25389104-Episode-45-The-Brain In this video, I go over the 2 sides of the brain and their functions and roles in emotions and logic. Then, I go over ways to build communication between the two sides. In this video, I go over the 2 sides of the brain and their functions and roles in emotions and logic. Then, I go over ways to build communication between the two sides. In this video, I go over the 2 sides of the brain and their functions and roles in emotions and logic. Then, I go over ways to build communication between the two sides. tag:odeo.com,2009-04-15,25389104 Wed, 15 Apr 2009 10:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/24455882-Episode-45-The-Brain In this video, I go over the 2 sides of the brain and their functions and roles in emotions and logic. Then, I go over ways to build communication between the two sides. In this video, I go over the 2 sides of the brain and their functions and roles in emotions and logic. Then, I go over ways to build communication between the two sides. In this video, I go over the 2 sides of the brain and their functions and roles in emotions and logic. Then, I go over ways to build communication between the two sides. tag:odeo.com,2009-04-15,24455882 Wed, 15 Apr 2009 09:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/25389105-Episode-44-Goal-Setting One you have determined that you have a problem or situation that you want to change, then the next step is setting goals and objectives. One you have determined that you have a problem or situation that you want to change, then the next step is setting goals and objectives. One you have determined that you have a problem or situation that you want to change, then the next step is setting goals and objectives. tag:odeo.com,2009-03-16,25389105 Mon, 16 Mar 2009 10:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/24313476-Episode-44-Goal-Setting One you have determined that you have a problem or situation that you want to change, then the next step is setting goals and objectives. One you have determined that you have a problem or situation that you want to change, then the next step is setting goals and objectives. One you have determined that you have a problem or situation that you want to change, then the next step is setting goals and objectives. tag:odeo.com,2009-03-16,24313476 Mon, 16 Mar 2009 09:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/24232496-Episode-43-Stages-of-Change The stages of change is a visual tool that can be used to help motivate change. In this video I go over the 5 stages. The stages of change is a visual tool that can be used to help motivate change. In this video I go over the 5 stages. The stages of change is a visual tool that can be used to help motivate change. In this video I go over the 5 stages. tag:odeo.com,2009-02-09,24232496 Mon, 09 Feb 2009 09:09:51 -0800 no Self Psychology Podcast http://odeo.com/episodes/24194430-Episode-43-Stages-of-Change The stages of change is a visual tool that can be used to help motivate change. In this video I go over the 5 stages. The stages of change is a visual tool that can be used to help motivate change. In this video I go over the 5 stages. The stages of change is a visual tool that can be used to help motivate change. In this video I go over the 5 stages. tag:odeo.com,2009-02-09,24194430 Mon, 09 Feb 2009 09:09:51 -0800 no Self Psychology Podcast http://odeo.com/episodes/24048556-Episode-43-Stages-of-Change The stages of change is a visual tool that can be used to help motivate change. In this video I go over the 5 stages. The stages of change is a visual tool that can be used to help motivate change. In this video I go over the 5 stages. The stages of change is a visual tool that can be used to help motivate change. In this video I go over the 5 stages. tag:odeo.com,2009-02-09,24048556 Mon, 09 Feb 2009 09:09:51 -0800 no Self Psychology Podcast http://odeo.com/episodes/23769117-Episode-42-Suicide When thinking of suicide it's important to accept the thoughts and emotions, then look at how you may be catastrafizing the situation, look for support from friends and family, and look at the possibilities the future holds. When thinking of suicide it's important to accept the thoughts and emotions, then look at how you may be catastrafizing the situation, look for support from friends and family, and look at the possibilities the future holds. When thinking of suicide it's important to accept the thoughts and emotions, then look at how you may be catastrafizing the situation, look for support from friends and family, and look at the possibilities the future holds. tag:odeo.com,2008-12-15,23769117 Mon, 15 Dec 2008 14:09:51 -0800 no Self Psychology Podcast http://odeo.com/episodes/24232497-Episode-42-Suicide When thinking of suicide it's important to accept the thoughts and emotions, then look at how you may be catastrafizing the situation, look for support from friends and family, and look at the possibilities the future holds. When thinking of suicide it's important to accept the thoughts and emotions, then look at how you may be catastrafizing the situation, look for support from friends and family, and look at the possibilities the future holds. When thinking of suicide it's important to accept the thoughts and emotions, then look at how you may be catastrafizing the situation, look for support from friends and family, and look at the possibilities the future holds. tag:odeo.com,2008-12-15,24232497 Mon, 15 Dec 2008 14:09:51 -0800 no Self Psychology Podcast http://odeo.com/episodes/24194431-Episode-42-Suicide When thinking of suicide it's important to accept the thoughts and emotions, then look at how you may be catastrafizing the situation, look for support from friends and family, and look at the possibilities the future holds. When thinking of suicide it's important to accept the thoughts and emotions, then look at how you may be catastrafizing the situation, look for support from friends and family, and look at the possibilities the future holds. When thinking of suicide it's important to accept the thoughts and emotions, then look at how you may be catastrafizing the situation, look for support from friends and family, and look at the possibilities the future holds. tag:odeo.com,2008-12-15,24194431 Mon, 15 Dec 2008 14:09:51 -0800 no Self Psychology Podcast http://odeo.com/episodes/24232498-Episode-41-Separation-and-Divorce Here, I look at common thoughts and emotions that people have when contemplating separation and divorce and ways to manage them. Here, I look at common thoughts and emotions that people have when contemplating separation and divorce and ways to manage them. Here, I look at common thoughts and emotions that people have when contemplating separation and divorce and ways to manage them. tag:odeo.com,2008-11-17,24232498 Mon, 17 Nov 2008 14:09:51 -0800 no Self Psychology Podcast http://odeo.com/episodes/23637062-Episode-41-Separation-and-Divorce Here, I look at common thoughts and emotions that people have when contemplating separation and divorce and ways to manage them. Here, I look at common thoughts and emotions that people have when contemplating separation and divorce and ways to manage them. Here, I look at common thoughts and emotions that people have when contemplating separation and divorce and ways to manage them. tag:odeo.com,2008-11-17,23637062 Mon, 17 Nov 2008 14:09:51 -0800 no Self Psychology Podcast http://odeo.com/episodes/24194432-Episode-41-Separation-and-Divorce Here, I look at common thoughts and emotions that people have when contemplating separation and divorce and ways to manage them. Here, I look at common thoughts and emotions that people have when contemplating separation and divorce and ways to manage them. Here, I look at common thoughts and emotions that people have when contemplating separation and divorce and ways to manage them. tag:odeo.com,2008-11-17,24194432 Mon, 17 Nov 2008 14:09:51 -0800 no Self Psychology Podcast http://odeo.com/episodes/24232499-Episode-40-Emotion-as-a-Distraction Sometimes we experience an emotion that distracts us from the underlying problem. Ask yourself, What if I didn't have this emotion, how would my life be? Sometimes we experience an emotion that distracts us from the underlying problem. Ask yourself, What if I didn't have this emotion, how would my life be? Sometimes we experience an emotion that distracts us from the underlying problem. Ask yourself, What if I didn't have this emotion, how would my life be? tag:odeo.com,2008-10-20,24232499 Mon, 20 Oct 2008 15:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/24194433-Episode-40-Emotion-as-a-Distraction Sometimes we experience an emotion that distracts us from the underlying problem. Ask yourself, What if I didn't have this emotion, how would my life be? Sometimes we experience an emotion that distracts us from the underlying problem. Ask yourself, What if I didn't have this emotion, how would my life be? Sometimes we experience an emotion that distracts us from the underlying problem. Ask yourself, What if I didn't have this emotion, how would my life be? tag:odeo.com,2008-10-20,24194433 Mon, 20 Oct 2008 15:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/23513230-Episode-40-Emotion-as-a-Distraction Sometimes we experience an emotion that distracts us from the underlying problem. Ask yourself, What if I didn't have this emotion, how would my life be? Sometimes we experience an emotion that distracts us from the underlying problem. Ask yourself, What if I didn't have this emotion, how would my life be? Sometimes we experience an emotion that distracts us from the underlying problem. Ask yourself, What if I didn't have this emotion, how would my life be? tag:odeo.com,2008-10-20,23513230 Mon, 20 Oct 2008 15:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/23356137-Episode-39-Breathing-Exercises In this video, I go over 3 breathing exercises you can master to reduce anxiety and panic attacks. In this video, I go over 3 breathing exercises you can master to reduce anxiety and panic attacks. In this video, I go over 3 breathing exercises you can master to reduce anxiety and panic attacks. tag:odeo.com,2008-09-16,23356137 Tue, 16 Sep 2008 10:47:57 -0700 no Self Psychology Podcast http://odeo.com/episodes/24232500-Episode-39-Breathing-Exercises In this video, I go over 3 breathing exercises you can master to reduce anxiety and panic attacks. In this video, I go over 3 breathing exercises you can master to reduce anxiety and panic attacks. In this video, I go over 3 breathing exercises you can master to reduce anxiety and panic attacks. tag:odeo.com,2008-09-15,24232500 Mon, 15 Sep 2008 15:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/24194434-Episode-39-Breathing-Exercises In this video, I go over 3 breathing exercises you can master to reduce anxiety and panic attacks. In this video, I go over 3 breathing exercises you can master to reduce anxiety and panic attacks. In this video, I go over 3 breathing exercises you can master to reduce anxiety and panic attacks. tag:odeo.com,2008-09-15,24194434 Mon, 15 Sep 2008 15:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/23359902-Episode-39-Breathing-Exercises In this video, I go over 3 breathing exercises you can master to reduce anxiety and panic attacks. In this video, I go over 3 breathing exercises you can master to reduce anxiety and panic attacks. In this video, I go over 3 breathing exercises you can master to reduce anxiety and panic attacks. tag:odeo.com,2008-09-15,23359902 Mon, 15 Sep 2008 15:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/24232501-Episode-38-Meaning-of-Life There are 3 things that normaly define peoples meaning; a loved one, a job/deed, and the potential to achieve whatever you desire. There are 3 things that normaly define peoples meaning; a loved one, a job/deed, and the potential to achieve whatever you desire. There are 3 things that normaly define peoples meaning; a loved one, a job/deed, and the potential to achieve whatever you desire. tag:odeo.com,2008-08-11,24232501 Mon, 11 Aug 2008 15:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/24194435-Episode-38-Meaning-of-Life There are 3 things that normaly define peoples meaning; a loved one, a job/deed, and the potential to achieve whatever you desire. There are 3 things that normaly define peoples meaning; a loved one, a job/deed, and the potential to achieve whatever you desire. There are 3 things that normaly define peoples meaning; a loved one, a job/deed, and the potential to achieve whatever you desire. tag:odeo.com,2008-08-11,24194435 Mon, 11 Aug 2008 15:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/23169229-Episode-38-Meaning-of-Life There are 3 things that normaly define peoples meaning; a loved one, a job/deed, and the potential to achieve whatever you desire. There are 3 things that normaly define peoples meaning; a loved one, a job/deed, and the potential to achieve whatever you desire. There are 3 things that normaly define peoples meaning; a loved one, a job/deed, and the potential to achieve whatever you desire. tag:odeo.com,2008-08-11,23169229 Mon, 11 Aug 2008 15:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/24232502-Episode-37-Self-Efficacy This is part 2 of the series on unconditional self acceptance. Here, I speak about importance of believing in yourself to overcome any adversity and the benefits of self - efficacy. This is part 2 of the series on unconditional self acceptance. Here, I speak about importance of believing in yourself to overcome any adversity and the benefits of self - efficacy. This is part 2 of the series on unconditional self acceptance. Here, I speak about importance of believing in yourself to overcome any adversity and the benefits of self - efficacy. tag:odeo.com,2008-07-11,24232502 Fri, 11 Jul 2008 15:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/24194436-Episode-37-Self-Efficacy This is part 2 of the series on unconditional self acceptance. Here, I speak about importance of believing in yourself to overcome any adversity and the benefits of self - efficacy. This is part 2 of the series on unconditional self acceptance. Here, I speak about importance of believing in yourself to overcome any adversity and the benefits of self - efficacy. This is part 2 of the series on unconditional self acceptance. Here, I speak about importance of believing in yourself to overcome any adversity and the benefits of self - efficacy. tag:odeo.com,2008-07-11,24194436 Fri, 11 Jul 2008 15:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/23079146-Episode-37-Self-Efficacy This is part 2 of the series on unconditional self acceptance. Here, I speak about importance of believing in yourself to overcome any adversity and the benefits of self - efficacy. This is part 2 of the series on unconditional self acceptance. Here, I speak about importance of believing in yourself to overcome any adversity and the benefits of self - efficacy. This is part 2 of the series on unconditional self acceptance. Here, I speak about importance of believing in yourself to overcome any adversity and the benefits of self - efficacy. tag:odeo.com,2008-07-11,23079146 Fri, 11 Jul 2008 15:09:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/24232503-Episode-36-Self-Concept This is part 1 of a two part series on Self-Concept and Self-Efficacy; two fundamental ideas necessary to fight off unhealthy negative emotions. This is part 1 of a two part series on Self-Concept and Self-Efficacy; two fundamental ideas necessary to fight off unhealthy negative emotions. This is part 1 of a two part series on Self-Concept and Self-Efficacy; two fundamental ideas necessary to fight off unhealthy negative emotions. tag:odeo.com,2008-05-23,24232503 Fri, 23 May 2008 09:19:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/24194437-Episode-36-Self-Concept This is part 1 of a two part series on Self-Concept and Self-Efficacy; two fundamental ideas necessary to fight off unhealthy negative emotions. This is part 1 of a two part series on Self-Concept and Self-Efficacy; two fundamental ideas necessary to fight off unhealthy negative emotions. This is part 1 of a two part series on Self-Concept and Self-Efficacy; two fundamental ideas necessary to fight off unhealthy negative emotions. tag:odeo.com,2008-05-23,24194437 Fri, 23 May 2008 09:19:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/22538173-Episode-36-Self-Concept This is part 1 of a two part series on Self-Concept and Self-Efficacy; two fundamental ideas necessary to fight off unhealthy negative emotions. This is part 1 of a two part series on Self-Concept and Self-Efficacy; two fundamental ideas necessary to fight off unhealthy negative emotions. This is part 1 of a two part series on Self-Concept and Self-Efficacy; two fundamental ideas necessary to fight off unhealthy negative emotions. tag:odeo.com,2008-05-23,22538173 Fri, 23 May 2008 09:19:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/25389116-Episode-35-Secondary-Trauma Aid and help workers often burn out and suffer from secondary trauma upon hearing difficult stories day in - day out. It's important to identify the trauma and treat it. Aid and help workers often burn out and suffer from secondary trauma upon hearing difficult stories day in - day out. It's important to identify the trauma and treat it. Aid and help workers often burn out and suffer from secondary trauma upon hearing difficult stories day in - day out. It's important to identify the trauma and treat it. tag:odeo.com,2008-04-19,25389116 Sat, 19 Apr 2008 09:19:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/24232504-Episode-35-Secondary-Trauma Aid and help workers often burn out and suffer from secondary trauma upon hearing difficult stories day in - day out. It's important to identify the trauma and treat it. Aid and help workers often burn out and suffer from secondary trauma upon hearing difficult stories day in - day out. It's important to identify the trauma and treat it. Aid and help workers often burn out and suffer from secondary trauma upon hearing difficult stories day in - day out. It's important to identify the trauma and treat it. tag:odeo.com,2008-04-19,24232504 Sat, 19 Apr 2008 08:19:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/24194438-Episode-35-Secondary-Trauma Aid and help workers often burn out and suffer from secondary trauma upon hearing difficult stories day in - day out. It's important to identify the trauma and treat it. Aid and help workers often burn out and suffer from secondary trauma upon hearing difficult stories day in - day out. It's important to identify the trauma and treat it. Aid and help workers often burn out and suffer from secondary trauma upon hearing difficult stories day in - day out. It's important to identify the trauma and treat it. tag:odeo.com,2008-04-19,24194438 Sat, 19 Apr 2008 08:19:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/22445013-Episode-35-Secondary-Trauma Aid and help workers often burn out and suffer from secondary trauma upon hearing difficult stories day in - day out. It's important to identify the trauma and treat it. Aid and help workers often burn out and suffer from secondary trauma upon hearing difficult stories day in - day out. It's important to identify the trauma and treat it. Aid and help workers often burn out and suffer from secondary trauma upon hearing difficult stories day in - day out. It's important to identify the trauma and treat it. tag:odeo.com,2008-04-19,22445013 Sat, 19 Apr 2008 08:19:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/25389117-Episode-34-Losses In this video I discuss how we allow losses to stress out our bodys through depression and anxiety, and how to avoid this stress. In this video I discuss how we allow losses to stress out our bodys through depression and anxiety, and how to avoid this stress. In this video I discuss how we allow losses to stress out our bodys through depression and anxiety, and how to avoid this stress. tag:odeo.com,2008-03-15,25389117 Sat, 15 Mar 2008 09:19:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/22186039-Episode-34-Losses In this video I discuss how we allow losses to stress out our bodys through depression and anxiety, and how to avoid this stress. In this video I discuss how we allow losses to stress out our bodys through depression and anxiety, and how to avoid this stress. In this video I discuss how we allow losses to stress out our bodys through depression and anxiety, and how to avoid this stress. tag:odeo.com,2008-03-15,22186039 Sat, 15 Mar 2008 08:19:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/24232505-Episode-34-Losses In this video I discuss how we allow losses to stress out our bodys through depression and anxiety, and how to avoid this stress. In this video I discuss how we allow losses to stress out our bodys through depression and anxiety, and how to avoid this stress. In this video I discuss how we allow losses to stress out our bodys through depression and anxiety, and how to avoid this stress. tag:odeo.com,2008-03-15,24232505 Sat, 15 Mar 2008 08:19:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/24194439-Episode-34-Losses In this video I discuss how we allow losses to stress out our bodys through depression and anxiety, and how to avoid this stress. In this video I discuss how we allow losses to stress out our bodys through depression and anxiety, and how to avoid this stress. In this video I discuss how we allow losses to stress out our bodys through depression and anxiety, and how to avoid this stress. tag:odeo.com,2008-03-15,24194439 Sat, 15 Mar 2008 08:19:51 -0700 no Self Psychology Podcast http://odeo.com/episodes/24232506-Episode-33-Confident-Statements In this video I review the 2 things you need to believe in yourself, and help constructing confident statements from insecurities. In this video I review the 2 things you need to believe in yourself, and help constructing confident statements from insecurities. In this video I review the 2 things you need to believe in yourself, and help constructing confident statements from insecurities. tag:odeo.com,2008-03-01,24232506 Sat, 01 Mar 2008 08:19:51 -0800 no Self Psychology Podcast http://odeo.com/episodes/22153564-Episode-33-Confident-Statements In this video I review the 2 things you need to believe in yourself, and help constructing confident statements from insecurities. In this video I review the 2 things you need to believe in yourself, and help constructing confident statements from insecurities. In this video I review the 2 things you need to believe in yourself, and help constructing confident statements from insecurities. tag:odeo.com,2008-03-01,22153564 Sat, 01 Mar 2008 08:19:51 -0800 no Self Psychology Podcast http://odeo.com/episodes/24194440-Episode-33-Confident-Statements In this video I review the 2 things you need to believe in yourself, and help constructing confident statements from insecurities. In this video I review the 2 things you need to believe in yourself, and help constructing confident statements from insecurities. In this video I review the 2 things you need to believe in yourself, and help constructing confident statements from insecurities. tag:odeo.com,2008-03-01,24194440 Sat, 01 Mar 2008 08:19:51 -0800 no Self Psychology Podcast http://odeo.com/episodes/24232507-Episode-32-Gaining-Self-Security In this video I go over the 2 essential things to gaining self security; trust that self security will help you overcome your disturbance and trusting that you will work hard to gain that self security. In this video I go over the 2 essential things to gaining self security; trust that self security will help you overcome your disturbance and trusting that you will work hard to gain that self security. In this video I go over the 2 essential things to gaining self security; trust that self security will help you overcome your disturbance and trusting that you will work hard to gain that self security. tag:odeo.com,2008-02-03,24232507 Sun, 03 Feb 2008 08:19:51 -0800 no Self Psychology Podcast http://odeo.com/episodes/22129468-Episode-32-Gaining-Self-Security In this video I go over the 2 essential things to gaining self security; trust that self security will help you overcome your disturbance and trusting that you will work hard to gain that self security. In this video I go over the 2 essential things to gaining self security; trust that self security will help you overcome your disturbance and trusting that you will work hard to gain that self security. In this video I go over the 2 essential things to gaining self security; trust that self security will help you overcome your disturbance and trusting that you will work hard to gain that self security. tag:odeo.com,2008-02-03,22129468 Sun, 03 Feb 2008 08:19:51 -0800 no Self Psychology Podcast http://odeo.com/episodes/24194441-Episode-32-Gaining-Self-Security In this video I go over the 2 essential things to gaining self security; trust that self security will help you overcome your disturbance and trusting that you will work hard to gain that self security. In this video I go over the 2 essential things to gaining self security; trust that self security will help you overcome your disturbance and trusting that you will work hard to gain that self security. In this video I go over the 2 essential things to gaining self security; trust that self security will help you overcome your disturbance and trusting that you will work hard to gain that self security. tag:odeo.com,2008-02-03,24194441 Sun, 03 Feb 2008 08:19:51 -0800 no Self Psychology Podcast http://odeo.com/episodes/24232508-Episode-31-Introduction-to-New-Videos In this video I outline our plans for moving this project forward, and speak a bit about insecurities. In this video I outline our plans for moving this project forward, and speak a bit about insecurities. In this video I outline our plans for moving this project forward, and speak a bit about insecurities. tag:odeo.com,2008-01-13,24232508 Sun, 13 Jan 2008 08:19:51 -0800 no Self Psychology Podcast http://odeo.com/episodes/22101312-Episode-31-Introduction-to-New-Videos In this video I outline our plans for moving this project forward, and speak a bit about insecurities. In this video I outline our plans for moving this project forward, and speak a bit about insecurities. In this video I outline our plans for moving this project forward, and speak a bit about insecurities. tag:odeo.com,2008-01-13,22101312 Sun, 13 Jan 2008 08:19:51 -0800 no Self Psychology Podcast