<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">
  <channel>
    <title>Fat Guy Radio</title>
    <link>http://odeo.com/channels/121201-Fat-Guy-Radio</link>
    <itunes:author>RussTurley</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <description></description>
    <itunes:summary></itunes:summary>
    <itunes:subtitle></itunes:subtitle>
    <language></language>
    <ttl>40</ttl>
    <itunes:image href="http://www.odeo.complaceholder-podcast.jpg"/>
    <image url="http://www.odeo.complaceholder-podcast.jpg" link="http://odeo.com/channels/121201-Fat-Guy-Radio" title="Fat Guy Radio"/>
    <pubDate>Sat, 23 Feb 2008 07:04:01 -0800</pubDate>
    <lastBuildDate>Sat, 23 Feb 2008 07:04:01 -0800</lastBuildDate>
    <item>
      <title>Couch to 5K: The Party&#8217;s Over, For Now</title>
      <link>http://odeo.com/episodes/18418383-Couch-to-5K-The-Party%E2%80%99s-Over-For-Now</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-02-23,18418383</guid>
      <pubDate>Sat, 23 Feb 2008 07:04:01 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.utterz.com/utts/7b/7beef28e4fa01a2c9839a37f84707579.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>Couch to 5K: Week 4 - Holy Crap!!</title>
      <link>http://odeo.com/episodes/18418323-Couch-to-5K-Week-4-Holy-Crap</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-02-12,18418323</guid>
      <pubDate>Tue, 12 Feb 2008 07:26:57 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.utterz.com/utts/86/86e3856603303e1528436cf3a546f667.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>Couch to 5K: 3 Minutes is a Long Time</title>
      <link>http://odeo.com/episodes/18418273-Couch-to-5K-3-Minutes-is-a-Long-Time</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-02-06,18418273</guid>
      <pubDate>Wed, 06 Feb 2008 05:49:28 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.utterz.com/utts/3f/3f5bfa5db3600fbe7b4b3f20d8188186.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>Couch to 5k: End of Week 2 Update</title>
      <link>http://odeo.com/episodes/18418223-Couch-to-5k-End-of-Week-2-Update</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-02-01,18418223</guid>
      <pubDate>Fri, 01 Feb 2008 08:32:08 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.utterz.com/utts/82/82249fd930705575dc98867a7764e9b9.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>Couch to 5K: Week 2, Day 1(Again)</title>
      <link>http://odeo.com/episodes/18418193-Couch-to-5K-Week-2-Day-1-Again</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-01-28,18418193</guid>
      <pubDate>Mon, 28 Jan 2008 22:21:16 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.utterz.com/utts/ed/ed1c4b4e45b6182acb304aaeb5468ec8.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>Couch to 5K: Pineapple Express</title>
      <link>http://odeo.com/episodes/18418143-Couch-to-5K-Pineapple-Express</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-01-27,18418143</guid>
      <pubDate>Sun, 27 Jan 2008 22:15:35 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.utterz.com/utts/d4/d4253f44a3c2f35655d7f9c986c7fe4d.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>Couch to 5k: Eating and Running</title>
      <link>http://odeo.com/episodes/18418103-Couch-to-5k-Eating-and-Running</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-01-23,18418103</guid>
      <pubDate>Wed, 23 Jan 2008 08:18:22 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.utterz.com/utts/99/9910bea4600eec3b4603d2b367cd1617.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>Couch to 5K: Week 2 Start</title>
      <link>http://odeo.com/episodes/18418043-Couch-to-5K-Week-2-Start</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-01-21,18418043</guid>
      <pubDate>Mon, 21 Jan 2008 15:57:29 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.utterz.com/utts/bd/bd80ee1bb1b54e111b265a238f1b07ac.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>Couch to 5K: End of Week 1</title>
      <link>http://odeo.com/episodes/18418003-Couch-to-5K-End-of-Week-1</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-01-18,18418003</guid>
      <pubDate>Fri, 18 Jan 2008 08:22:14 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.utterz.com/utts/04/047e399d5f33cee54c61e87250c4a992.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>Couch to 5K: Second Run</title>
      <link>http://odeo.com/episodes/18417973-Couch-to-5K-Second-Run</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-01-16,18417973</guid>
      <pubDate>Wed, 16 Jan 2008 07:01:14 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://69.26.113.171/utts/fe/fec4426d4760976dc6513a3e61890b5e.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>Couch to 5K: First Run</title>
      <link>http://odeo.com/episodes/18417923-Couch-to-5K-First-Run</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-01-14,18417923</guid>
      <pubDate>Mon, 14 Jan 2008 08:04:43 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.utterz.com/utts/49/49c565ba8594dd0400c3ba590bc80182.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>First Utterz: Couch to 5K</title>
      <link>http://odeo.com/episodes/18417893-First-Utterz-Couch-to-5K</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2008-01-11,18417893</guid>
      <pubDate>Fri, 11 Jan 2008 03:52:38 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.utterz.com/utts/7c/7c189fe0220eef42a042c3bc4266a74b.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#39 - The Dream Girl of ?KA - (562)219-3350</title>
      <link>http://odeo.com/episodes/18417803-39-The-Dream-Girl-of-KA-562-219-3350</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-09-21,18417803</guid>
      <pubDate>Fri, 21 Sep 2007 06:50:46 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs39.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#38 - Super Chicken (562) 219-3350</title>
      <link>http://odeo.com/episodes/18417743-38-Super-Chicken-562-219-3350</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-09-14,18417743</guid>
      <pubDate>Fri, 14 Sep 2007 07:07:55 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs38.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#37 - Surviving the Attack (562) 219-3350</title>
      <link>http://odeo.com/episodes/14253243-37-Surviving-the-Attack-562-219-3350</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-06-22,14253243</guid>
      <pubDate>Fri, 22 Jun 2007 06:18:42 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs37.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#36 - How many pushups can you do? (562) 219-3350</title>
      <link>http://odeo.com/episodes/14253223-36-How-many-pushups-can-you-do-562-219-3350</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-05-25,14253223</guid>
      <pubDate>Fri, 25 May 2007 06:17:33 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs36.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#35 - Diet Coke=No Good (562) 219-3350</title>
      <link>http://odeo.com/episodes/12030093-35-Diet-Coke-No-Good-562-219-3350</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-05-12,12030093</guid>
      <pubDate>Sat, 12 May 2007 05:41:20 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs35.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#34 - Videos, News, &amp; a Recipe (562) 219-3350</title>
      <link>http://odeo.com/episodes/12030063-34-Videos-News-a-Recipe-562-219-3350</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-05-03,12030063</guid>
      <pubDate>Thu, 03 May 2007 05:57:30 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs34.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#33 - New Workout (562) 219-3350</title>
      <link>http://odeo.com/episodes/12030023-33-New-Workout-562-219-3350</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-04-21,12030023</guid>
      <pubDate>Sat, 21 Apr 2007 06:01:11 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs33.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#32 - Garbanzo Corn Nuts (562) 219-3350</title>
      <link>http://odeo.com/episodes/12029983-32-Garbanzo-Corn-Nuts-562-219-3350</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-04-13,12029983</guid>
      <pubDate>Fri, 13 Apr 2007 07:22:10 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs32.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#31 - Catharsis (562) 219-3350</title>
      <link>http://odeo.com/episodes/12029963-31-Catharsis-562-219-3350</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-03-30,12029963</guid>
      <pubDate>Fri, 30 Mar 2007 06:42:02 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs31.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#30 - Breaking Barriers (562) 219-3350</title>
      <link>http://odeo.com/episodes/10530803-30-Breaking-Barriers-562-219-3350</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-03-16,10530803</guid>
      <pubDate>Fri, 16 Mar 2007 06:01:40 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs30.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#29 - Excuses and No Progress (562) 219-3350</title>
      <link>http://odeo.com/episodes/10530793-29-Excuses-and-No-Progress-562-219-3350</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-03-02,10530793</guid>
      <pubDate>Fri, 02 Mar 2007 08:40:13 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs29.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#28 - Body Fat Measurements (206) 203-DIET</title>
      <link>http://odeo.com/episodes/9420813-28-Body-Fat-Measurements-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-02-23,9420813</guid>
      <pubDate>Fri, 23 Feb 2007 07:36:12 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs28.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#27 - A Calorie is a Calorie (206) 203-DIET</title>
      <link>http://odeo.com/episodes/8297203-27-A-Calorie-is-a-Calorie-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-02-09,8297203</guid>
      <pubDate>Fri, 09 Feb 2007 06:54:44 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs27.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#26 - Resveratrol or Reversatrol (206) 203-DIET</title>
      <link>http://odeo.com/episodes/6992643-26-Resveratrol-or-Reversatrol-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-01-26,6992643</guid>
      <pubDate>Fri, 26 Jan 2007 08:06:50 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs26.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#25 - Interview with Tricia Cunningham, The Reverse Diet (206) 203-DIET</title>
      <link>http://odeo.com/episodes/6470273-25-Interview-with-Tricia-Cunningham-The-Reverse-Diet-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2007-01-19,6470273</guid>
      <pubDate>Fri, 19 Jan 2007 08:37:36 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs25.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#24 -  Bigger Penis? Lose Weight (206) 203-DIET</title>
      <link>http://odeo.com/episodes/4525793-24-Bigger-Penis-Lose-Weight-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-12-22,4525793</guid>
      <pubDate>Fri, 22 Dec 2006 06:36:54 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs24.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#23 - Take Care of Your Teeth (206) 203-DIET</title>
      <link>http://odeo.com/episodes/4165493-23-Take-Care-of-Your-Teeth-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-12-15,4165493</guid>
      <pubDate>Fri, 15 Dec 2006 07:15:35 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs23.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#22 - Hypnotherapy and You (206) 203-DIET</title>
      <link>http://odeo.com/episodes/4165453-22-Hypnotherapy-and-You-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-12-08,4165453</guid>
      <pubDate>Fri, 08 Dec 2006 07:12:51 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs22.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#21 - Parenting Advice (206) 203-DIET</title>
      <link>http://odeo.com/episodes/2728883-21-Parenting-Advice-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-11-17,2728883</guid>
      <pubDate>Fri, 17 Nov 2006 09:37:38 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs21.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#20 - YOU On A Diet (206) 203-DIET</title>
      <link>http://odeo.com/episodes/2435113-20-YOU-On-A-Diet-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-11-10,2435113</guid>
      <pubDate>Fri, 10 Nov 2006 08:46:24 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs20.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#19 - Curse of Halloween (206) 203-DIET</title>
      <link>http://odeo.com/episodes/2329337-19-Curse-of-Halloween-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-11-03,2329337</guid>
      <pubDate>Fri, 03 Nov 2006 08:12:31 -0800</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs19.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#18 - Big Bummer (206) 203-DIET</title>
      <link>http://odeo.com/episodes/2250764-18-Big-Bummer-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-10-27,2250764</guid>
      <pubDate>Fri, 27 Oct 2006 06:41:59 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs18.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#17 - One for the Squimish (206) 203-DIET</title>
      <link>http://odeo.com/episodes/2205294-17-One-for-the-Squimish-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-10-20,2205294</guid>
      <pubDate>Fri, 20 Oct 2006 07:13:16 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs17.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#16 - Uncommon Podcast (206) 203-DIET</title>
      <link>http://odeo.com/episodes/2149280-16-Uncommon-Podcast-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-10-13,2149280</guid>
      <pubDate>Fri, 13 Oct 2006 07:43:21 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs16.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#15 - The Vasectomy (206) 203-DIET</title>
      <link>http://odeo.com/episodes/2124704-15-The-Vasectomy-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-10-10,2124704</guid>
      <pubDate>Tue, 10 Oct 2006 06:46:48 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs15.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#14 - Podcast Expo, No Smoke (206) 203-DIET</title>
      <link>http://odeo.com/episodes/2010942-14-Podcast-Expo-No-Smoke-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-09-29,2010942</guid>
      <pubDate>Fri, 29 Sep 2006 06:06:12 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs14.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#13 - New Weight Goal Revealed (206) 203-DIET</title>
      <link>http://odeo.com/episodes/1954655-13-New-Weight-Goal-Revealed-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-09-22,1954655</guid>
      <pubDate>Fri, 22 Sep 2006 07:32:32 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://redirect.iodalliance.com/download_track.php?id=C5AF7A726471F62C23C1A672854C1FAF54CDE5332775A9967D2E9A7819AC305B00A2257C3BE4602BBFD8D007C7EEA680"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#12 - Dips Are for Chips (206) 203-DIET</title>
      <link>http://odeo.com/episodes/1918258-12-Dips-Are-for-Chips-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-09-15,1918258</guid>
      <pubDate>Fri, 15 Sep 2006 06:31:12 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs12.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#11 - My Freakin&#8217; Thighs! (206) 203-DIET</title>
      <link>http://odeo.com/episodes/1858786-11-My-Freakin%E2%80%99-Thighs-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-09-08,1858786</guid>
      <pubDate>Fri, 08 Sep 2006 06:09:24 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs11.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#10 - Is that German? (206) 203-DIET</title>
      <link>http://odeo.com/episodes/1825314-10-Is-that-German-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-08-31,1825314</guid>
      <pubDate>Thu, 31 Aug 2006 19:03:16 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs10.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#9 - Jonesing for Coffee (206) 203-DIET</title>
      <link>http://odeo.com/episodes/1782753-9-Jonesing-for-Coffee-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-08-25,1782753</guid>
      <pubDate>Fri, 25 Aug 2006 06:43:56 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs09.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#8 - Happy Birthday to Me! (206) 203-DIET</title>
      <link>http://odeo.com/episodes/1782752-8-Happy-Birthday-to-Me-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-08-19,1782752</guid>
      <pubDate>Sat, 19 Aug 2006 07:27:34 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs08.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#7 - More Sprinkles Please (206)203-DIET</title>
      <link>http://odeo.com/episodes/1782751-7-More-Sprinkles-Please-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-08-11,1782751</guid>
      <pubDate>Fri, 11 Aug 2006 07:12:28 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs07.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#6 - Subscribe in iTunes - (206) 203-DIET</title>
      <link>http://odeo.com/episodes/1782750-6-Subscribe-in-iTunes-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-07-30,1782750</guid>
      <pubDate>Sun, 30 Jul 2006 05:20:12 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs06.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#5 - Steady As She Goes - (206) 203-DIET</title>
      <link>http://odeo.com/episodes/1782749-5-Steady-As-She-Goes-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-07-22,1782749</guid>
      <pubDate>Sat, 22 Jul 2006 00:12:08 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs05.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#4 - No Internet for You - (206) 203-DIET</title>
      <link>http://odeo.com/episodes/1782748-4-No-Internet-for-You-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-07-14,1782748</guid>
      <pubDate>Fri, 14 Jul 2006 15:56:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs04.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#3 - Belly Waterfall (206) 203-DIET</title>
      <link>http://odeo.com/episodes/1782747-3-Belly-Waterfall-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-07-07,1782747</guid>
      <pubDate>Fri, 07 Jul 2006 06:21:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs03.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
    <item>
      <title>#2 - Stuffed Sausage in Nomex (206) 203-DIET</title>
      <link>http://odeo.com/episodes/1782746-2-Stuffed-Sausage-in-Nomex-206-203-DIET</link>
      <description></description>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary></itunes:summary>
      <guid isPermaLink="false">tag:odeo.com,2006-06-23,1782746</guid>
      <pubDate>Fri, 23 Jun 2006 06:09:00 -0700</pubDate>
      <itunes:explicit>no</itunes:explicit>
      <enclosure type="" url="http://www.fatguyradio.com/podcasts/fgrs02.mp3"/>
      <itunes:author>Fat Guy Radio</itunes:author>
    </item>
  </channel>
</rss>
