Beginning Meditation
“Knowing Yourself as the Awareness Behind the Ego – That is Freedom!”

A series of podcasts offering advice to those wishing to establish a meditation practice.

For more information, please visit: www.ihvh.co.uk

BREAKING NEWS (8th August 06) I have just had confirmation that the best-selling author of “Way of the Peaceful Warrior”, DAN MILLMAN will be joining me in my next episode (Part Four) to offer his advice to novice meditators.

Part Five will feature an interview with author of “The Eight Temples Meditation Practice” and “A Bardon Companion”, RAWN CLARK. Rawn has been advising people on the issue of meditation as a part of Franz Bardon’s teaching for many years and he will be sharing his insights with us.

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